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The Unified Intention Podcast

Zack Blakeney and Liv Thompson

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Consciousness Coaches Zack Blakeney and Liv Thompson are called to help you liberate limitations caused by fear and separation through learning and practicing higher consciousness. You will learn how to integrate the physical, intellectual, emotional, social, and spiritual intelligences to unlock the ability to joyfully navigate through life's challenges at your highest potential. Not only will you receive applicable tips and strategies to accelerate your personal and professional growth, bu ...
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K&A Podcast

Karl Evans and Aidan Hampson

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We've all heard about the musicians, but what about the people behind the scenes that make it happen? Karl and Aidan interview those that you may not have heard of but are just as important.
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Seated or standing? Support band or drinks? Sing along as loudly as possible or watch in respectful silence? These are the dilemmas that have plagued Ivo and Alex - stand up comedians by night, gig pigs by night off - over a decade and a half of watching live music together and it’s time to start opening them up to the floor. Join them every Thursday to find out who they’ve been to see live this week, and which guest they roped along for the ride. 'Gig Pigs' with Ivo Graham and Alex Kealy. A ...
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The Up-Beet Dietitians

The Up-Beet Dietitians

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Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/the-up-beet-dietitians/subscribe The Up-Beet Dietitians podcast is an intuitive eating-focused podcast that helps those who experience chronic dieting, are deep in diet culture, or want to heal their relationship with food. Emily Krause and Hannah Thompson are your non-diet dietitian hosts! We preach all foods fit, body neutrality, and joyful movement. Tune in every Wednesday for a new episode!
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The Daily Tee

Great Lakes Golf

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Your daily recap of the top news, stories, and gossip in the world of golf in around 6 minutes – you’ll be the one spilling the tea on the course. Brought to you by Great Lakes Golf.
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The podcast for anyone who loves to dork out about movies. Every week, writer Sonia Mansfield (The Sonia Show, formerly of The San Francisco Examiner, EON Magazine, IF Magazine, Assignment X and Cinescape) and podcaster Margo D. (Book Vs. Movie, Best Neighbors, Fit Bottomed Girls, Not Fade Away) dork out about movies from the past and present.
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Hannah and Emily are taking a quick break. Enjoy these throwback episodes in the meantime while we record some brand new episodes! In this episode of The Up-Beet Dietitians podcast, Emily and Hannah are joined by a fellow non-diet dietitian, Allison Mandell. Allison is especially passionate about studying the correlation between college students an…
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It’s showtime! Hosts Sonia Mansfield and Margo D. are dorking outing about 1988’s BEETLEJUICE, starring Michael Keaton, Geena Davis, Alec Baldwin, Winona Ryder, and Catherine O’Hara. Also discussed: BEETLEJUICE BEETLEJUICE, BELOW DECK MED, PERFECT COUPLE, and THE SECRET LIVES OF MORMON WIVES. Dork out everywhere … Email at dorkingoutshow@gmail.com …
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In this episode of The Up-Beet Dietitians podcast, Emily and Hannah are joined by Nijya to chat all things diabetes prevention and nutrition management. Nijya discuss common nutrition misconceptions about what foods can and can’t cause diabetes development. She also provides practical advice for changes you can make if you would like try to prevent…
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Conform! Free will is overrated! Jump on the bandwagon! There is no such place as Area 51! Hosts Sonia Mansfield and Margo D. dork out about 2001’s JOSIE AND THE PUSSYCATS, starring Rachael Leigh Cook, Rosario Dawson, Tara Reid, Alan Cumming, and Parker Posey. Dork out everywhere … Email at dorkingoutshow@gmail.com Subscribe on Apple Podcasts Sprea…
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In this episode of The Up-Beet Dietitians podcast, Emily and Hannah chat about “cortisol face” and “cortisol tummy.” This topic has gained traction online, specifically TikTok, and has people chatting about how to manage their cortisol levels. The girls discuss nutrition and general health tips to manage cortisol levels while also discussing, is “c…
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Hosts Sonia Mansfield and Margo D. get into the groove and dork out about 1985’s DESPERATELY SEEKING SUSAN, starring Rosanna Arquette, Madonna, Aidan Quinn, Robert Joy, Mark Blum, Laurie Metcalf, and Will Patton. Dork out everywhere … Email at dorkingoutshow@gmail.com Subscribe on Apple Podcasts Spreaker Spotify Tune In Stitcher http://dorkingoutsh…
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In this episode of The Up-Beet Dietitians podcast, Emily and Hannah review another TikTok influencer, Liv Schmidt. Liv Schmidt’s is known for her tips on how to get, stay, and be skinny while working in the corporate world. You may have also seen the responses to her of people eating food captioning their videos “eat X with me because creators like…
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Hosts Sonia Mansfield and Margo D. have the wrong stuff and dork out about 1998’s ARMAGEDDON, directed by Michael Bay, and starring Bruce Willis, Ben Affleck, Liv Tyler, Billy Bob Thornton, Steve Buscemi, Michael Clarke Duncan, Owen Wilson, and Will Patton. Dork out everywhere … Email at dorkingoutshow@gmail.com Subscribe on Apple Podcasts Spreaker…
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We’re back! It’s hard to believe it’s been a year since our last episode. Surprisingly, this isn’t 100% due to laziness—Karl and Aidan have been pretty busy. Karl’s band, Blender, has just recorded a live EP, and the story behind its creation involves none other than Butch Vig, the legendary producer known for his work with Nirvana, Foo Fighters, a…
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In this episode of The Up-Beet Dietitians podcast, Emily and Hannah are joined again by Samina Qureshi. Samina previously came on the podcast to discuss IBS and the validity of food sensitivity testing. This episode Samina discusses leaky gut, how to fix leaky gut, if you should be taking a prebiotic or probiotic, and her thoughts on the Poppi Laws…
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Hello, angels! Hosts Sonia Mansfield and Margo D. are dorking out about 2000’s CHARLIE’S ANGELS, starring Cameron Diaz, Drew Barrymore, Lucy Liu, Sam Rockwell, Crispin Glover, Kelly Lynch, and Bill Murray. Dork out everywhere … Email at dorkingoutshow@gmail.com Subscribe on Apple Podcasts Spreaker Spotify Tune In Stitcher http://dorkingoutshow.com/…
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In this episode of The Up-Beet Dietitians podcast, Emily and Hannah discuss mukbangs and if they promote binge eating, food addiction, and unhealthy eating habits. Nikocado Avocado, Jelly Bean Sweets, and Matt Stonie are all popular mukbangs that people have a lot to say about and the girls comment on. Tune in to hear their thoughts on mukbangs! Yo…
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Hosts Sonia Mansfield and Margo D. won't have any "eenie" in this house and dork out about 1979’s BREAKING AWAY, directed by Peter Yates, and starring Dennis Christopher, Dennis Quaid, Daniel Stern, Jackie Earle Haley, Barbara Berrie, and Paul Dooley. Dork out everywhere … Email at dorkingoutshow@gmail.com Subscribe on Apple Podcasts Spreaker Spoti…
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In this episode of The Up-Beet Dietitians podcast, Emily and Hannah discuss diet culture’s latest victim, arms! Specifically, “Septum Arms” and “Vuvuzela Arms.” A trend has caught traction where people have been talking about their arm shapes, how to dress for arm sizes, etc. etc. The girls chat about the effect of this trend and how diet culture f…
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Hosts Sonia Mansfield and Margo D. say hello to your little friend and dork out about 1983’s SCARFACE, directed by Brian De Palma and starring Al Pacino, Steven Bauer, Mary Elizabeth Mastrantonio, Robert Loggia, and Michelle Pfeiffer. But wait, there’s more! They also chat about the making of the movie with author Nat Segaloff, author of SAY HELLO …
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In this episode of The Up-Beet Dietitians podcast, Emily and Hannah review TikTok influencer King Krabby Patty’s recent harmful TikToks. King Krabby Patty, also known as Annika Christy, has caught some popularity and heat on social media recently related to her comments pursuing thinness and describing herself and others as “pigs.” The girls react …
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Cat on our heads! Hosts Sonia Mansfield and Margo D. are dorking out about 1996’s BRAIN CANDY, starring The Kids in the Hall: Kevin McDonald, Bruce McCulloch, Scott Thompson, Mark McKinney, and Dave Foley. Also discussed: PRESUMED INNOCENT on Apple+, FAYE on HBOMAX, HOMICIDE LOS ANGELES and SIMONE BILES RISING on Netflix, BELOW DECK MED on Bravo, a…
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Where are your friends tonight? Once more, one little piggy stayed at home while the other plumped to go johnny go go go to Glastonbury without him. Here's the single-cam report from the farm, then: getting up front for Janelle, giving himself to every breath at Fontaines, and getting into a right tizz about who punched Biff. For extra bonus Gig Pi…
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Hannah and Emily are taking a quick break before season 9 premiers on July 24th. In the meantime, enjoy some of the most unhinged unscripted moments from season 8. You can listen to this episode on Spotify, Apple Podcasts, and YouTube. Listen to the full episodes that were featured: Clip 1: Episode 138: The Time We Accidentally Made 48 Muffins in F…
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Hosts Sonia Mansfield and Margo D. wear mismatched socks and an ankle holster while dorking out about 1994’s CHINA MOON, starring Ed Harris, Madeleine Stowe, and Benicio del Toro. Also discussed: MASTERMIND on Hulu, MAXXXINE in theaters, BELOW DECK MED on Bravo, and LOVE ISLAND USA on Peacock. Dork out everywhere … Email at dorkingoutshow@gmail.com…
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Hannah and Emily are taking a quick break before season 9 premiers on July 24th. In the meantime, enjoy some of their favorite throwback episodes. In this episode of The Up-Beet Dietitians podcast, Emily and Hannah are answering a common question - what’s all the hype around collagen supplements? Can they actually improve your skin and build strong…
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With BEVERLY HILLS COP 4: AXEL F dropping on Netflix, we figured it's the perfect time to replay this episode. We're dorking out about the original BEVERLY HILLS COP (1984) with our podcasting brother from another mother Adam Riske from F THIS MOVIE. Dork out everywhere … Email at dorkingoutshow@gmail.com Subscribe on Apple Podcasts Spreaker Spotif…
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Hannah and Emily are taking a quick break before season 9 premiers on July 24th. In the meantime, enjoy some of their favorite throwback episodes. In this episode of The Up-Beet Dietitians podcast, Emily and Hannah dive into the popular New Year Resolution program, 75 Hard. This “transformative mental health program” incorporates nutrition, fitness…
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Hosts Sonia Mansfield and Margo D. are ready to take a chance again and dork out about 1978’s FOUL PLAY, starring Goldie Hawn, Chevy Chase, Burgess Meredith, Brian Dennehy, and Dudley Moore. Also discussed: THE BEAR Season 3, BELOW DECK MED, LOVE ISLAND USA, and Celine Dion’s documentary on Prime. Dork out everywhere … Email at dorkingoutshow@gmail…
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We wanna gig you in our pigs, in our pigs, is this love? Another trip to Heaven (not Alex’s first) for the podcast, this time to watch “your new favourite festival band”, Dutch upstarts Pim Blom, with writer, actor, dancer and Thong Song enthusiast Celeste Dring. We discuss the band’s place in the Dutch music firmament, the logistics of a family-fr…
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Hannah and Emily are taking a quick break before season 9 premiers on July 24th. In the meantime, enjoy some of their favorite throwback episodes. In this episode of The Up-Beet Dietitians podcast, Emily and Hannah start off Season 7 with a bang and discuss one of those TikTok grocery store guys. This week, they discuss Bobby FlavCity. The girls di…
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Objection, your honor! Hosts Sonia Mansfield and Margo D. dork out about 1990’s PRESUMED INNOCENT, starring Harrison Ford, Bonnie Bedelia, Brian Dennehy, Greta Scacchi, Paul Winfield, and Raul Julia. Also discussed: PRESUMED INNOCENT on Apple+, AMERICA’S SWEETHEARTS: THE DALLAS COWBOY CHEERLEADERS on Netflix, THE BIKERIDERS, PERFECT WIFE on Hulu, a…
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In this episode of The Up-Beet Dietitians podcast, Emily and Hannah are joined by fellow dietitian and Purdue alum, Chelsea Shafer. Chelsea discuss challenges in dating scene, how body image may potentially affect someone’s dating experience, and red/green flags to look out for in a partner. Chelsea spills all the tea and provides a refreshing and …
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Hosts Sonia Mansfield and Margo D. listen to Smash Mouth and dork out about 1998’s CAN’T HARDLY WAIT, starring Ethan Embry, Jennifer Love Hewitt, Lauren Ambrose, Seth Green, Peter Facinelli, and Charlie Korsmo. Dork out everywhere … Email at dorkingoutshow@gmail.com Subscribe on Apple Podcasts Spreaker Spotify Tune In Stitcher http://dorkingoutshow…
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In this episode of The Up-Beet Dietitians podcast, Emily and Hannah continue their Hot Girl Summer series! This week we talk all things mental health, especially when the diet talk comes up. The girls discuss some good practice to help out your mental health and provide tips on how to navigate diet-heavy conversations. We’re all about protecting ou…
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Hosts Sonia Mansfield and Margo D. drink two Stunned Mullets and dork out about 1987’s BACK TO THE BEACH, starring Frankie Avalon, Annette Funicello, Lori Loughlin, Demian Slade, and Connie Stevens. Also discussed, HIT MAN, PERFECT MATCH, and THE FIRST OMEN Dork out everywhere … Email at dorkingoutshow@gmail.com Subscribe on Apple Podcasts Spreaker…
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In this episode of The Up-Beet Dietitians podcast, Emily and Hannah kick off the summer with their Hot Girl Summer series! This week they talk about how to feel good without dieting. From unpacking the desire for weight loss to providing helpful non-diet tips for feeling good, you’ll be able to take away some good pointers on how to feel good. And …
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Hosts Sonia Mansfield and Margo D. need your clothes, your boots, and your motorcycle because they’re dorking out about 1991’s TERMINATOR 2: JUDGMENT DAY, starring Arnold Schwarzenegger, Linda Hamilton, Edward Furlong, and Robert Patrick. Dork out everywhere … Email at dorkingoutshow@gmail.com Subscribe on Apple Podcasts Spreaker Spotify Tune In St…
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In this episode of The Up-Beet Dietitians podcast, Emily and Hannah send you into a major throwback. The girls go through pictures and memories of when they first met and how The Up-Beet Dietitians came to life. This episode includes a lot of visuals, so definitely tune in on YouTube! Each season, they’ll continue this series to show you a little b…
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Hosts Sonia Mansfield and Margo D. pour themselves a cup of ambition and dork out about "9 to 5," starring Dolly Parton, Lily Tomlin, Jane Fonda, and Dabney Coleman (RIP). Dork out everywhere … Subscribe on Apple Podcasts and Spotify http://dorkingout.com/ https://twitter.com/dorkingoutshow https://www.facebook.com/dorkingoutshow…
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Do you like funny jokes? Do you like famous bands? Well, you have no idea what you’re getting yourself into here, as Alex and Ivo (electro) swing from the Ally Pally to the Staggy Claggy via a Staggeringly Specific Shakedown of Alex’s DJ choices in Machynlleth. Uphold awhile the unyoked humour of our idleness! And see you on June 8th! For extra bon…
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In this episode of The Up-Beet Dietitians podcast, Emily and Hannah react to one of their earlier episodes where they discuss weight loss recommendations. The girls have been avoiding this episode like the plague, but they decided it was time to talk about it. Their original episode may have caused more harm than good, and it’s important we talk ab…
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Hosts Sonia Mansfield, Margo D., and Adam Riske from F This Movie put on a tiara and dork out about 2001’s THE PRINCESS DIARIES, starring Anne Hathaway, Julie Andrews, and Hector Elizondo. Dork out everywhere … Email at dorkingoutshow@gmail.com Subscribe on Apple Podcasts Spreaker Spotify Tune In Stitcher http://dorkingoutshow.com/ https://bsky.app…
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Los Campesinos!? As in, death to Los Campesinos!? The gigd*icks and the dipsh*t lay down their weapons to discuss pinching lyrics, kissing Tories and living off 2008, via a triumphant gig at the Troxy and the announcement of a new album! All’s hell that ends well! For extra bonus Gig Pigs episodes and exclusive content every month head over to www.…
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In this episode of The Up-Beet Dietitians podcast, Emily and Hannah chat about what your dietitian niche says about to you. On a lighter note, the girls wanted to talk about some fun, very unserious topics like clinical dietitian personality types or what being a podcaster says about you (we do analyze ourselves ofc). From social media dietitians t…
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Party time! Excellent! Hosts Sonia Mansfield and Margo D. are dorking out about 1992’s WAYNE’S WORLD, starring Mike Myers, Dana Carvey, Tia Carrere, and Rob Lowe. Dork out everywhere … Email at dorkingoutshow@gmail.com Subscribe on Apple Podcasts Spreaker Spotify Tune In Stitcher http://dorkingoutshow.com/ https://bsky.app/profile/dorkingout.bsky.s…
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In this episode of The Up-Beet Dietitians podcast, Emily and Hannah recount one of their memories as dietetics students at Purdue University. The girls discuss one of the unfortunate mishaps that occurred in their food science class that ended up in too many muffins. For a peek into the life of a dietetics student and some more light-hearted conten…
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Hosts Sonia Mansfield and Margo D. get romantic about baseball and dork out about 2011’s MONEYBALL, starring Brad Pitt, Jonah Hill, Chris Pratt, and Phillip Seymour Hoffman. Dork out everywhere … Email at dorkingoutshow@gmail.com Subscribe on Apple Podcasts Spreaker Spotify Tune In Stitcher http://dorkingoutshow.com/ https://bsky.app/profile/dorkin…
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He’s an astronomical, fan of bowling balls, so welcome in Felix White, the shirt-shredding, pepper-grinding, review-devouring guitarist of first the Maccabees and now 86TVs, who pigs as hard as he gigs and has plenty kind words to say about liking the rock music of Sea Power, Cumbria’s finest via Tunbridge Wells, the Islington Assembly Hall and the…
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In this episode of The Up-Beet Dietitians podcast, Emily and Hannah are joined by Sam Abbott, a fellow dietitian passionate about PCOS. Sam talks about what Polycystic Ovary Syndrome (PCOS) is and how it is diagnosed. Sam dives into why weight loss is commonly prescribed for PCOS and potential risks for this recommendation. She breaks down the logi…
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Hosts Sonia Mansfield and Margo D. are playing chess in the tub and dorking out about 1999’s THE TALENTED MR. RIPLEY, starring Matt Damon, Jude Law, Gwyneth Paltrow, and Phillip Seymour Hoffman. Dork out everywhere … Email at dorkingoutshow@gmail.com Subscribe on Apple Podcasts Spreaker Spotify Tune In Stitcher http://dorkingoutshow.com/ https://bs…
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We're the wrong kind of people, why'd you listen to us? Because we've achieved our Desire! Desire! and (so nearly) watched Everything Everything, the most interesting and consistent band of their generation, alongside their biggest fan, and Alex's birthday twin, Lolly Adefope (Saltburn, Ghosts, @elevenish). A joyous hour of pig climbs, pig falls, a…
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In this episode of The Up-Beet Dietitians podcast, Emily and Hannah discuss one of the latest Washington Post articles discussing how anti-diet dietitians and “big food” are promoting obesity. The girls provide all of their very unfiltered thoughts and break down specific quotes and research listed within the recent article. The girls also chat abo…
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Hosts Sonia Mansfield and Margo D. are picking out a thermos for you and dorking out about 1979’s THE JERK, starring Steve Martin and Bernadette Peters. Also discussed: LATE NIGHT WITH THE DEVIL, MONKEY MAN, THE REAL HOUSEWIVES OF D.C., and Taylor Swift's new album THE TORTURED POETS DEPARTMENT. Dork out everywhere … Email at dorkingoutshow@gmail.c…
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