The Nick Wilkinson Podcast Series is here to help educate, motivate, and inspiration entrepreneurs and business professionals alike. Including book reviews, live interviews with influential entrepreneurs, my own personal thoughts, knowledge, experiences, and much much more. We pledge to never be boring, even if that means sometimes controversial. It’s going to be a wild ride ladies and gents, and one that you don’t want to miss.
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I talk to interesting people for a living. You get their cheat codes. Join me as I go deep on what they do, how they do it, and the messy realities of success.
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Unleash Your Potential Podcast is dedicated to helping people unleash their full potential by navigating areas such as - personal performance, mindset, health and stress in our modern world.
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Lifelong writer and storyteller Jen Giacalone interviews creatives from across disciplines, from authors and actors to songwriters and filmmakers, about the art of storytelling.
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A Load of BS on Sport: The Behavioural Science Podcast with Daniel Ross and Dan Biggar
Daniel Ross and Dan Biggar
A Load of BS on Sport: The Behavioural Science Podcast dives deep into the psychology of what makes elite performers tick; how they think about success and failure, how they find and maintain peak performance, how they manage fear and adversity, how they make decisions under pressure, how they deal with risk and uncertainty. Daniel is a behavioural science and sports fanatic while Dan has lived his dream on the rugby field for the past 17 years, winning three Six Nations titles, earning over ...
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004: Shaun Edwards on rugby coaching styles, cultural differences & player development
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In this episode of A Load of BS on Sport, we sit down with Shaun Edwards, the legendary defence coach of the French national rugby team and a former playing great who has shaped the careers of countless athletes, including our very own Dan Biggar. We dive deep into Shaun’s coaching philosophy, the cultural nuances of rugby and the secrets behind bu…
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003: Geraint Thomas on Pain, Perseverance, and Performance
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In this episode of A Load of BS on Sport, Tour de France winner and two-time Olympic gold medalist Geraint Thomas joins Dan Ross and Dan Biggar for an in-depth conversation about the grueling demands of professional cycling, the mental toughness required to succeed, and the simple pleasures that keep him grounded. From training at altitude to navig…
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002: Jonny Wilkinson's Pursuit of Balance - From World Cup Glory to Personal Peace
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This week, the two Dans welcome their Rugby hero Jonny Wilkinson to the pod. You will be hard pressed to find a more eloquent, thoughtful and deep thinking sportsman than Jonny. In this episode, we discuss: - Dan B's and Jonny's French grammar tips - Reputation from youngster to oldie - Jonny's bizarre sense of humour - Jonny's 3 personality archet…
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HORROR, HORROR EVERYWHERE: AUTHORS CHUCK WENDIG AND CLAY McCLEOD CHAPMAN VISIT THE SALON!
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In our first episode back after a lengthy unplanned hiatus, we're pleased to present this fun interview with horror/scifi madmen, Clay McLeod Chapman and Chuck Wendig. We talk about the new prevalence of horror, how it's expanding to cross into different genres, and we learn the meaning of the term "Stingjet"!…
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001: Dan Biggar talks pressure, performance, personality; and G&Ts with Usain Bolt
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Welcome to Series 3 of A Load of BS - very much on Sport now! I am thrilled to be sat alongside Welsh Rugby Union and British Lions star Dan Biggar as my new co-host. In this opening episode, as Dan and Dan get to know each other, we explore the mental aspects of top end sports performance, including handling pressure, technical soundness, and the …
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Derek Sivers on Giving Away His $22 Million Dollar Fortune and Burning the Ships
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About the episode In this episode, Andrew sits down with Derek Sivers, a writer, programmer, and entrepreneur turned explorer, who challenges everything you thought you knew about success and fulfillment. From giving away millions to embracing the unexpected, Derek's approach may be the antidote to our never-enough culture. Join us as we explore: W…
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#14 Nick Williams From Burned Out Stockbroker to Successful Entrepreneur
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My intention for my interview-style sessions is to invite my clients as guests so they can share their stories. They will share their business journey, their highs and lows, and how coaching has supported them in the pursuit of their potential. In this unique interview-style episode, I spoke with my client, Nick Williams, Co-Founder and joint CEO o…
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Codie Sanchez on Buying Boring Businesses and The Secret to Wealth
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About the Episode Can the path to financial freedom be paved with boring businesses? In this episode, Andrew sits down with Codie Sanchez, a founder, entrepreneur, and investor who's redefining success in the business world. Codie is the founder and CEO of Contrarian Thinking, a digital education company with over 7 million followers, and Main Stre…
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#013 Master The Mindset of Elite Performance
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This episode is a little different because I’m not going to discuss one subject area in depth… I’m actually going to share the top 9 things I have learned this year about performance, mindset and personal development. These learnings have inspired me for my own learning growth and so I wanted to share them with you. The best thing is, these 9 behav…
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How to Become a Friend Billionaire with Nick Gray
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Museum Hack Founder and Author of The 2-Hour Cocktail Party, Nick Gray joins the podcast for an exciting conversation on the power of hosting and the ways in which it changed his life. From giving a tour to the Saudi Arabian royal family to hanging out with a billionaire in Asia, he openly delves into all his fascinating adventures while sharing pr…
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From Party Boy to Millionaire Bestselling Author: Mark Manson on the Business of Books
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Most known for his book The Subtle Art Of Not Giving A F*ck, Mark Manson is a three-time #1 NY Times bestselling author and entrepreneur. In this episode, he tackles questions, less about his books, and more about the business of being a writer. Can authors really make a living? Is the pursuit of fame and fortune really as glamorous as it seems? Ma…
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#012 Struggling With Self Worth and Not Feeling Enough, Here's What to Do!
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The topic of self-worth and not feeling good enough will speak to almost everyone. The challenge is when it affects us achieving the results and outcomes we want for our lives; for most people, this happens unconsciously. In this episode, I reveal why humans struggle with this deep-seated issue and what we can do to overcome the prison limitations …
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010: Sam Peters & Lewis Moody on using your brain in rugby
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This is the story of a decade long campaign to make contact sport safe. In this episode, we welcome award winning author and journalist Sam Peters alongside Rugby Union World Cup winner Lewis Moody. Sam has just won The Sports Writing Award at the Charles Tyrwhitt Book Awards for Concussed: Sport's Uncomfortable Truth, not only a fine piece of writ…
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GEEK GIRLS STORY SALON with special guest NICK ROTH
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Nick Roth's "Hanky Panky" is, depending on how you view it, a single-location horror comedy, an alien invasion movie on an extreme budget, or both. Writer-director Nick Roth sits down with Jen to talk about the ins and outs of how he got it made, and the challenges of casting when one of your leads is a napkin. Check out the film for free on Tubi h…
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GEEK GIRLS STORY SALON - with special guest STAR TREK: PICARD'S MICHELLE HURD
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Actor, activist and the heart and soul behind Star Trek: Picard's Raffi Musiker, Michelle Hurd has a lot to say about a lot of things, and a lot of stories to tell that are good for the soul. She talks about her activism, kindness as an ethos, some of her incredible family stories, and representation in popular culture. We laugh, we cry, it's bette…
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009: Sean Fitzpatrick on his love for rugby
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This week, we are joined by ex All Black Rugby Union legend Sean Fitzpatrick. Sean was part of the team which won the inaugural World Cup in 1987, and then captained the team subsequently. He is now Chairman at Laureus World Sports Academy. Sean is an all round lovely guy! It was a huge pleasure talking to him. Show notes Sean’s rugby background an…
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COME AT ME, CROW - TALKING WITH KIRA JANE BUXTON, AUTHOR OF "HOLLOW KINGDOM" AND CROW BEHAVIORAL SCHOLAR DR. KAELI SWIFT
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Self-described nature nerd, "Hollow Kingdom" author joins us to talk about her fantastical, magical, poignant book about a zombie apocalypse told from the POV of a domesticated crow. She's joined by Dr. Kaeli Swift, science communicator and scholar of crow behavior. We talk about the book, how it's informed by science and nature, and how art and na…
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GEEK GIRLS STORY SALON with guest ADRIENNE WILKINSON ("Xena", "The Force Unleashed" "Star Trek")
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Many of us saw Adrienne Wilkinson for the first time as Livia/Eve in "Xena: Warrior Princess" in the 90s, but since then, she's become a queen of mocap games, most notably "Star Wars: The Force Unleashed", and has appeared in the Star Trek series "Star Trek: Renegades", among many other roles. We chat about the craft of acting and her experience wi…
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#011 How to Build a High Performing Team - Special Joint Episode with Tom Cockerill
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I sit down with Tom Cockerill. Tom is co-owner and director of group sales for Cockerill & Co group, which specialises in mentoring, sales, and training for flooring companies worldwide. He is also co-founder and head of sales for digital marketing company Truth Digital. In this episode, we share our insights on leadership, team building, and the i…
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008: Ian Botham and Mike Brearley on cricket mind games
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Two old friends reunite for an unique conversation as we kick off a new mini-series for BS on Sport today exploring partnerships and what makes them great. Today is a pretty damn good opener as yin and yang partnerships go. We have a huge treat as we are talking to 2 icons of British sport, certainly of the cricket world; Mike Brearley and Lord Bot…
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GEEK GIRLS STORY SALON WITH GUEST CARA GEE
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Actor Cara Gee talks about life on the set of "The Expanse" and her upcoming role in Netflix's "Sweet Tooth." We learn about how she accessed her inner grit to embody Drummer, and the secret to how she made her scene with Shohreh Aghdashloo so incredible. Follow her on x at https://twitter.com/CaraGeeeee And don't forget to to check her out in Seas…
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Building a Software Company and Saying 'No' to Millions with Jason Fried.
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In world where we’re constantly encouraged to want more, how do you find the courage to say no? Founder and CEO of 37signals (makers of Basecamp, HEY, and ONCE) Jason Fried joins the podcast for a wide-ranging conversation covering software products and services, saying ‘no’ to millions, learning drums, and more. Jason shares his unique perspective…
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From Architecture to Headhunting, A Million-Dollar Exit Story with Marshall Haas
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Marshall Haas is the Co-founder of Shepherd (now Somewhere), who recently sold a majority stake in his company. Watch as we dive into the incredible journey from architecture to headhunting, leading to a million-dollar exit. Marshall offers valuable insights from his diverse ventures, including selling iPhone cases, running an Airbnb business, and …
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#10 Ian Proctor - Building a Business, Handling Heartbreak and Achieving Flow State
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My intention for my interview-style sessions is to showcase to the listeners the impact coaching can have on our performance and, when done correctly, how it can unlock our true potential. So, I wanted to bring real clients onto the show and have a conversation about their journey, experience, and results from coaching, as well as insights and wisd…
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007: Caspar Berry on poker's life lessons
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This week, we are joined by Caspar Berry. Caspar started out in acting aged 16 actor in BBC show Byker Grove with “Ant and Dec”. At Cambridge he had commercial success directing award-winning short films and TV commercials, then went on to write two feature films which were produced by Film Four and Columbia Tri Star before he had graduated. Aged 2…
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006: Andrea Furst on enhancing performance through sports psychology
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This week, we are joined by esteemed sports psychologist Andrea Furst. With a career that spans continents and disciplines, Andrea is an extremely well respected, established figure in the realm of sports psychology, known for her work with elite athletes across a wide spectrum of sports—from golf and sailing to tennis, hockey, rugby, cricket and b…
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#09 Why we should STOP trying to solve our problems and do "this" instead
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In episode 9 I talk you through PROBLEMS and why what we think our problems are aren't real! Most people don't have a problem. This is a bold statement to make, and in this episode, I will explain why you and I have ZERO problems and the inner peace and freedom we can achieve by accepting this. Where our problems live and where it's not where we th…
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005: Nick Compton on the mental game in cricket
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This week, we are joined by former England international cricketer Nick Compton. Nick is the grandson of the great Dennis, but a very fine 1st class cricketer in his own right playing for Middlesex, Somerset and 16 tests for England scoring 2 centuries in that time. Nick wrote his memoir 'Legacy' just last year and it is a moving, poignant, searing…
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From Hot Dog Stand to Millions: The Untold Story of Sam Parr
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Andrew sits down with Sam Parr, a serial entrepreneur known for his successful ventures like The Hustle and the My First Million podcast. Sam shares his unconventional journey, starting from his humble beginnings with a hotdog stand and moving on to building thriving businesses. He opens up about the lessons he's learned along the way, mistakes he …
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004: Ben Stookesberry on the Edge: Navigating the World's Wildest Waters
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This week, we are joined by Ben Stookesberry, legendary white water expedition kayaker whose death defying exploits on some of the most extreme rapids in the world are nothing short of awe inspiring. “In the last 4 years alone I’ve made dozens of first descents on six continents from the tropics to the Arctic with long time kayaking partners Chris …
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#08 Trevor Pill - How To Optimise Culture, Leadership and Work/Life Balance in Business
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My intention for my interview-style sessions is to showcase to the listeners the impact coaching can have on our performance and, when done correctly, how it can unlock our true potential. So, I wanted to bring real clients onto the show and have a conversation about their journey, experience, and results from coaching, as well as insights and wisd…
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003: Pat Nevin on the beautiful game and far beyond
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This week, we are joined by former professional footballer, now broadcaster and author Pat Nevin. Pat had a long and successful career on the pitch, but his hinterland is arguably richer. He was a darting winger for Chelsea, Everton, Tranmere Rovers and Scotland, but also chairman of the Professional Footballers Association, player/CEO at Motherwel…
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002: Mo Bobat on unlocking peak performance
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This week, we are joined by Mo Bobat, until recently Performance Director at the English Cricket Board, now fulfilling the same role with IPL team the Royal Challengers Bangalore. We discuss how elite athletes and teams harness mental strength and innovative strategies to achieve greatness. From the art of managing maverick talents to the science b…
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001: Cricket as a Canvas - Ed Smith on Sport, Art, and the Science of Decision-Making
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In this first in a new series, we talk to former England international, Kent and Middlesex cricketer Ed Smith. Ed is also a prolific writer and broadcaster, past England national selector and now founder of the Institute of Sports Humanities which teaches a unique degree in sports leadership. We talk about: What sport and cricket mean to Ed What th…
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#07 How to Deal With Anxiety and Reclaim Inner Peace
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We all know the detrimental effects anxiety can have on us; it can affect our mental health, wellbeing, creativity, and performance. With so much written about it and more people being aware of it, why is the mental health pandemic only increasing? And why are more and more people suffering from anxiety-related issues? It's one thing knowing we suf…
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Top-tier guest and friend of the show Ana K. Wrenn returns to put your host in the hot seat to discuss her own new book "Art of the Chase," a romantic thriller that's as sneakily jam-packed with learning as the Geek Girls Story Salon itself. To get your own copy of "Art of the Chase," go here: https://a.co/d/fB14BUI And of course, to get on the mai…
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#06 Why Living And Leading Authentically Is The Key To Success
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In episode 6 of the Unleash Your Potential podcast, I dive into authenticity, which has been a buzzword for a while, but I feel it has become diluted and its importance lost. “Once you know who you are, no one can take it away from you.” - Michael Gervais Sports and performance psychologist. This is so true and very powerful. If we aren't living an…
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#05 Peak Performance Unleashed: Daily Habits for Success and Growth
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In episode 5 of the Unleash Your Potential podcast I focus on, unleashing your peak performance through daily habits that increase your success and growth. In this episode I discuss: - What does unleashing your performance look like and why does it matter. - How to raise your performance through daily habits that increase your growth and success. -…
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WRANGLING BUTTERFLIES - A CHAT WITH BELINDA BROMILOW OF HULU'S "THE GREAT"
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To say that Jen was excited to talk to Belinda Bromilow, Aunt Elizabeth in Hulu’s “The Great,” is putting it very mildly. Elizabeth is one of the most complicated, mercurial and dare we say iconic characters in a series packed with them, and Jen and Belinda get into some of the nooks and crannies of how one finds their way into that type of charact…
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PLANTI-INTELLECTUALISM - CHATTING WITH STEPH MARTIN, CO-HOST OF THE PLANTY PLANTY ZOO ZOO PODCAST
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Self described plant-mom Steph and her "proper zoo nerd" partner Connor have created a podcast that makes learning about nature fun by bringing new species of plants and animals to their audience with each episode as part of a fantasy zoo and botanical garden. Steph and Jen talk about how intellectual gatekeeping can discourage everyday people from…
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MISTRESSES OF THE UNIVERSE - AZA Comics' Jazmin Truesdale talks about her world of superheroines
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You may have seen Jazmin Truesdale on any one of a few dozen Comicon panels or local news pieces, talking about her creation, the AZA Universe, which is populated by superpowered women maintaining peace in the galaxy and offers up some pretty flawless representation in the comics world, which is changing, but has been a traditionally male playgroun…
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#04 How to Overcome Feeling Lost or Lacking Direction
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In episode 4 of the Unleash Your Potential Podcast, I talk with you about how humans simply can't live at our potential if we don't have a clear direction, purpose or mission. It goes against our primal needs as humans. Our mission may not be world domination or to retire a millionaire, everyone's is unique to them. However, we still need to know w…
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ELEMENTS OF STYLE - TALKING PERSPECTIVE IN ART WITH COMIC ARTIST & CREATOR TYLER CROOK
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Comic artist and creator Tyler Crook is behind some of the most gorgeous, instantly recognizable comics and graphic novels of today. We get down in the weeds with what defines an artist's style, why perspective is more important than technique, and why there should be more reprints of comics in black and white. We also talk a lot about how his coll…
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HORROR IS LIFE-AFFIRMING: A CHAT WITH "HARROW COUNTY" COMIC WRITER CULLEN BUNN
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Cullen Bunn is the brilliant mind behind the amazing Southern Gothic horror comic "Harrow County," as well as "The Last Book You'll Ever Read," and some of the best Venomverse comics ever made. We talk about the hopeful undertones of the horror genre, creativity during COVID, and the surprising little spark that got him making up his own stories as…
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#03 The 4 Words Hurting Your Clarity, Focus and Energy.
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In episode 3 of the Unleash Your Potential podcast, I share the 4 everyday words we use that dramatically affect clarity, focus and energy levels by raising our anxiety, stress and pressure levels. When we use these words, our brain is creating a hormonal response in us that negatively affects our focus, energy, clarity and ability to operate at ou…
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TREASURES OF THE GODS -THE XENA MEMORABILIA COLLECTION OF XENA PRODUCER/WRITER STEVEN L. SEARS
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Jen sits down with executive producer/writer of "Xena: Warrior Princess," Steven L. Sears, to peruse his impressive hoard of Xena treasures, hear some of the stories attached to them, and recall some favorite memories of an enduring TV classic.
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In episode two of my Unleash Your Potential podcast, I discuss the power of language and the way our words shape our mindset and world. Language is one way we communicate and it's very powerful. It's also how we communicate with ourselves and this can have a dramatic effect on the choices we make, the actions we take and the results we experience. …
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#01 Why 99% of People Miss Out On Their Goals
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In this first full episode of the Unleash Your Potential podcast, I will explore why 99% of people don't achieve their biggest goals and why they miss the mark. It's got nothing to do with willpower, motivation or even discipline. I will break down this big obstacle in practical terms and give you, the listener, practical solutions to move yourself…
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Introducing The Unleash Your Potential Podcast
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Welcome to the Unleash Your Potential Podcast with me your host - David Wilkinson. My podcast is dedicated to helping people unleash their full potential by navigating areas such as - personal performance, mindset, health and stress in our modern world. As a performance coach, I have helped many people unlock their capabilities through my approach,…
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THE GENTILITY, THE HUMIDITY: TALKING WITH SOUTHERN GOTHIC HORROR AUTHOR CLAY MCCLEOD CHAPMAN
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Clay McLeod Chapman is a busy guy: a comic writer for some of the most popular Marvel IPs on the planet, the Virginia-born author also has been cranking out Southern-style spooky novels that will leave you wanting to sleep with the lights on. We talk about why horror is the best sandbox for processing trauma and guilt, how ghosts and quarantine wen…
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