The PLUSS Life Podcast is all about Positive Living Using Simple Steps. On this show we're going to talk about easy tips for adding more positive influences in your life, speak to some phenomenal people who are maximizing the joy in their lives, discuss inspiring music, and take a deep dive into why the PLUSS strategy works and how you can benefit. Putting PLUSS into practice is change making!
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Fitness Addicts features a special guest each show. Topics discussed range from workouts, nutrition, supplements, and advise and tips on how to achieve all your fitness goals.
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Fitness Addicts Podcast is co-hosted by Erik Jackson and Jim Fultz. Fitness Addicts Podcast brings on a new guest in the fitness world every show where the discussions range from fitness, nutrition, workouts, supplements, or anywhere the conversation takes us. So thank you for tuning in and we hope you enjoy the show! Support this podcast: https://podcasters.spotify.com/pod/show/fitnessaddictspodcast/support
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Tony “prof. t” Tolbert – A PLUSS Profile
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“Let's Celebrate the Positivity in Black Music” This is a special episode of the PLUSS Life. It features a conversation which was recorded in June 2022 for Black Music Month with our guest Tony "prof. t" Tolbert. Before we speak with Tony, there are some announcements about what to expect on the podcast. PLUSS PROFILE Today's conversation, for this…
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“What will we learn from Mark V. Smith?” The answer to that question is quite a bit. In the extensive show notes on PLUSSLife.com, there are numerous takeaways from this conversation. This is the first profile only episode of the PLUSS Life. During the break in the month of May, the show got new theme music and a decision was made to keep the episo…
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“Can being in a space that feels good make a difference?” On this episode of the PLUSS Life Podcast we’re talking about the benefits of creating positive spaces. We’ll also have Today’s PLUSS Thing, where I’ll share with you about a simple step you can take We’ll have a conversation with Dr. Suzie Dukic where we talk about forgiveness and self acce…
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On this episode of the PLUSS Life Podcast we're talking about why being intentional makes a difference when using PLUSS strategies. We'll also have Today's PLUSS Thing, where I'll share with you about a simple step you can take We'll have a conversation with Kellae Renae where we talk about healthy living, positive influences and a few surprises. I…
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Welcome to the first official episode of the PLUSS Life podcast! On this episode we're talking about what to expect from this show and I'll give you a brief introduction to what PLUSS is all about. WHAT"S YOUR PLUSS Please leave a comment, or if you'd like it included in the show a voice message, letting me know if there are tips, songs, or PLUSS P…
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Announcements - The PLUSS Life Launches in Two Weeks!
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It's been two weeks since releasing the trailer. In just two more weeks, The PLUSS Life podcast and the brand new PLUSSLife.com web site will launch. The first official episode will be released March 25th. All the episodes for the first season have been planned and interviews are underway. We'll have some great guests and lots to learn as we go on …
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This is The PLUSS Life Podcast, where it's all about P-L-U-S-S, that's Positive Living Using Simple Steps. Those last two S's are the Key. Simple Steps, enable us to actively invite more good into our lives. They help us create the conditions for naturally occurring joy and positivity. Applying PLUSS life techniques let's you build your own approac…
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In this special episode we had two guest online with us. Lola a USMC Veteran and fitness athlete and her coach Jennifer Nicole Lee a transformation coach who is the author of 15 books and has appeared on multiple magazine covers. Listen in to these two amazing athletes talk about their journey, their future plans, and their passion to empower women…
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Lorelei Ennis & Jennifer Nicole LeePor Jim Fultz
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In this episode we speak with Crossfit coach and personal coach Sarah Stoiber-Kumar. Sarah talks about her journey into the fitness world and her views on nutrition, hormones, and loving yourself. To interact with Sarah you can find her on Instagram at: redphoenixnutrition or goto her website at: www.redphoenixnutrition.com. You can also check out …
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In this episode we speak with Crossfit coach and personal coach Sarah Stoiber-Kumar. Sarah talks about her journey into the fitness world and her views on nutrition, hormones, and loving yourself. To interact with Sarah you can find her on Instagram at: redphoenixnutrition or goto her website at: www.redphoenixnutrition.com. You can also check out …
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This episode features Csenge Pallag a UK IFBB bikini competitor and fitness model. Csenge can be found on Instagram at csengepallag To reach out to your host they can be found on Instagram at: Erik Jackson: ejack_gymrat100 Jim Fultz: jimfultz --- Support this podcast: https://podcasters.spotify.com/pod/show/fitnessaddictspodcast/support…
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Csenge PallagPor Jim Fultz
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In this episode Erick speaks with Coach Q Jefferson of Swat Fitness in Tucson AZ. Q launched The Sisterhood of the Shrinking Pants in 2015, a program that has helped over 400 women. You can contact Q on Instagram @ qsoncue, and @ swatfitnessaz. Check out his gym at www.swatfitness.com, and if you are in the Tucson area stop in to participate in one…
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Coach Q JacksonPor Jim Fultz
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In this episode Erik spoke with NASM CPT Sheri Grooms. They spoke about her journey into the fitness world and her online training business where she specializes in training female clients by helping them to stop binge eating allowing them to eat foods that they love while still managing to reach their fitness goals. You can find Sheri on Instagram…
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Sheri GroomsPor Jim Fultz
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In this episode Erik talked to pro fitness model Nicholas Natt. Nicholas is a bodybuilder, speaker, and author. They spoke about his journey through the fitness industry and touched on subjects such as what is more benefical fasted or unfasted cardio. Nicholas can be found online at www.nattfitness.com, Youtube- Nattfitness, Facebook- Nattfitness, …
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Nicholas NattPor Jim Fultz
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In this episode we talked with Gary Ramos of ramosfitness. We spoke to Gary about what got him into the fitness industry and his philosophy about nutrition and training. Social Media handles: Gary Ramos: IG- ramosfitness Erik Jackson: IG- ejack_gymrat100 Jim Fultz: IG- jimfultz --- Support this podcast: https://podcasters.spotify.com/pod/show/fitne…
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In our 2nd episode Erik and I spoke with Antwan Rarkus. We cover topics such as Antwan's entry into the fitness industry through the military and his road to becoming the lead trainer at his gym. To reach out to Antwan, Erik, or Jim contact them through their Instagram pages Antwan: antwanrarkus_fit Erik: ejack_gymrat100 Jim: jimfultz --- Support t…
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In this Episode we spoke with Treyvon Jackson CEO and founder of Element 26 Apparel. We spoke with Treyvon about his path to owning his own apparel company. To follow us on Instagram: Element26: element26apparel Erick Jackson: ejack_gymrat100 Jim Fultz: jimfultz --- Support this podcast: https://podcasters.spotify.com/pod/show/fitnessaddictspodcast…
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In this episode Erik speaks with Vanessa Gonzales about her journey in the fitness world. To reach out to Vanessa or the hosts of the show contact them via IG: Vanessa Gonzales: fit_nesa Erik Jackson: ejack_gymrat100 Jim Fultz: jim.fultz --- Support this podcast: https://podcasters.spotify.com/pod/show/fitnessaddictspodcast/support…
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In this episode Erik spoke to Vanessa Gonzales bout her journey in the fitness world.Por Jim Fultz
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In this episode we spoke with Lexi Bently. This being one of our longest and most in depth podcast yet we spoke about everything from fitness, nutrition, over coming personal problems, to documentaries. So before starting this episode make sure you have about 90 minutes to spare then sit back and enjoy! To reach out to anyone from this podcast look…
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In this episode we spoke to Kaged Muscle Ambassador Veronica Lindsey. We spoke about her entry into the fitness world and her relationship with Kage Muscle Supplements. To reach out to anyone from the show: Veronica Lindsey IG: 151veronica Erik Jackson IG: ejack_gymrat100 Jim Fultz IG: jimfultz --- Support this podcast: https://podcasters.spotify.c…
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In this our 5th Episode Erik spoke with power lifter and Strength Wars competitor Tara Mooney. They spoke about a wide range of topics including how Tara came into powerlifting and how she managed to compete on Strength Wars. Tara even flipped the script on Erik and started to ask him questions. To follow on IG: Tara Mooney: tinypowermom Erik Jacks…
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In this episode we spoke with powerlifter Tony Montgomery Jr. We spoke about his time in the military, what lead him into the fitness world. This episode turned into many different directions and has a lot of useful information. To connect on Instagram Tony Montgomery Jr: tonymontgomeryjr Erik Jackson: ejack_gymrat100 Jim Fultz: jimfultz --- Suppor…
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In this episode we spoke with Lexi Bently. This being one of our longest and most in depth podcast yet we spoke about everything from fitness, nutrition, over coming personal problems, to documentaries. So before starting this episode make sure you have about 90 minutes to spare then sit back and enjoy! To reach out to anyone from this podcast look…
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In this episode we spoke to Kaged Muscle Ambassador Veronica Lindsey. We spoke about her entry into the fitness world and her relationship with Kage Muscle Supplements. To reach out to anyone from the show: Veronica Lindsey IG: 151veronica Erik Jackson IG: ejack_gymrat100 Jim Fultz IG: jimfultzPor Jim Fultz
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In this our 5th Episode Erik spoke with power lifter and Strength Wars competitor Tara Mooney. They spoke about a wide range of topics including how Tara came into powerlifting and how she managed to compete on Strength Wars. Tara even flipped the script on Erik and started to ask him questions. P.S. Erik and Tara if you read this 1 kilogram is equ…
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In this episode we spoke with powerlifter Tony Montgomery Jr. We spoke about his time in the military, what lead him into the fitness world. This episode turned into many different directions and has a lot of useful information. To connect on Instagram Tony Montgomery Jr: tonymontgomeryjr Erik Jackson: ejack_gymrat100 Jim Fultz: jimfultz…
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In this Episode we spoke with Treyvon Jackson CEO and founder of Element 26 Apparel. We spoke with Treyvon about his path to owning his own apparel company. To follow us on Instagram: Element26: element26apparel Erick Jackson: ejack_gymrat100 Jim Fultz: jimfultzPor Jim Fultz
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In our 2nd episode Erik and I spoke with Antwan Rarkus. We cover topics such as Antwan's entry into the fitness industry through the military and his road to becoming the lead trainer at his gym. To reach out to Antwan, Erik, or Jim contact them through their Instagram pages Antwan: antwanrarkus_fit Erik: ejack_gymrat100 Jim: jimfultz…
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In this episode we talked with Gary Ramos of ramosfitness. We spoke to Gary about what got him into the fitness industry and his philosophy about nutrition and training. Social Media handles: Gary Ramos: IG- ramosfitness Erik Jackson: IG- ejack_gymrat100 Jim Fultz: IG- jimfultzPor Jim Fultz
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