Melhores podcasts sobre Steven Vera (2024)

1
RALLY IN THE VALLEY: Race Director Matt Stevens Talks Everything Rally 42:46

12h ago42:46

42:46

Join Ariana as she chats with Matt Stevens, race director of Rally in the Valley, an incredibly fun and exciting hybrid competition held in Hurricane, WV every year since 2023. Matt is also the Head Judge at Hybricon Games, held at the end of October, and brings his rich military experience and experience as an athlete and gym owner (ShotFire Fitne…

1
Alex Viada: What is "HYBRID FITNESS"? 51:23

13d ago51:23

51:23

With the safeties off. Ariana and Alex discuss what he meant by "hybrid" the first time, how it's evolved (for better or for worse), what they think it means and who it refers to (and doesn't), which hybrid athletes they believe embody the spirit of hybrid the most, and why hybrid events are still heavily endurance (but getting better). @completehu…

1
EPP: Group Training & What Physical Preparedness Looks LIke 46:19

1M ago46:19

46:19

Join Ariana Scalfo and Alex Viada as they do their first ever (???!! but first of many) podcasts of them just talking to each other about stuff they're doing, planning, building, and why they're excited about all of it. How did an offhand idea about deep-diving into Space Marines/metahuman supersoldiers train turn into a 100+ page protocol? And why…

1
Alex Viada & Trevor Tartaglia: TSS Scores (and similar) for Hybrid Athletes 56:22

1M ago56:22

56:22

Coach Trevor Tartaglia takes the reigns of the CHP Podcast to chat with Alex Viada about the utility of TSS Scores (TrainingPeaks) and other "fatigue/stress" tracking algorithms for hybrid athletes. How they work, the pros, the cons, and how coaches can fully utilize these metrics (or similar) all included, as well as coaching insights from them bo…

1
Tyler Koch: Training F-35 Fighter Pilots 1:04:58

3M ago1:04:58

1:04:58

Join Ariana as she chats with Tyler Koch about his time working as a Subject Matter Expert for the United States Air Force, overseeing Human Performance within the F-35 fighter pilot community. He was also integral in founding the first ever Human Performance Initiative within Undergraduate Pilot Training. He has an M.S. in Exercise Science from Ge…

1
Trevor Tartaglia: .V3 Templates 1:02:04

5M ago1:02:04

1:02:04

Ariana and Trevor sit down and chat about the V3 template changes, what's next for CHP templates, and why they chose to push hard in this direction (app development aside). Plus, it's a general introduction into who Trevor is and how he ended up a military yoga teacher who also did CrossFit (it's true). New to CHP: Strength + 5k Strength + 10k Trai…

1
Susan Lopez: The Tactical Dietitian 1:02:33

5M ago1:02:33

1:02:33

Susan Lopez MS, RDN, CSSD, LD, TSAC*F is a Registered Dietitian working for a Special Operations unit, and boy does she have some fascinating insight for hybrid and tactical athletes. Susan outlines the different strategies she uses for the two most common athlete archetypes she encounters in Special Operations, including approaching protein intake…

1
Jack Driscoll: An "Overall Fitness Enjoyer" 57:22

7M ago57:22

57:22

Meet Jack Driscoll, self-proclaimed "overall fitness enjoyer," firefighter, coach, and phenomenal hybrid athlete. A guy who enjoys launching himself at a wide variety of fitness events, Jack burst into the competitive scene by winning Rally in the Valley, around the same time that he was tackling Hybricon Regionals, followed by a bodybuilding compe…

1
Vera Stepina - Crucible Pro Champ 2024 1:05:33

8M ago1:05:33

1:05:33

Vera Stepina is a lifestyle and nutrition coach, a hybrid athlete who was doing hybrid stuff before it was hybrid, a client of Alex Viada's, and a woman with 3 children who is rediscovering her potential after at least a year of considering it "dead in the water." Listen to Vera and Ariana discuss the mindset required for massive lifestyle overhaul…

1
Kaleb Yates: Prepared for All Things Ep #69 57:54

9M ago57:54

57:54

Kaleb is a tenured Spartan pro athlete, HYROX racer, DEKA athlete, and hybrid competitor - listen to him discuss how he arrived at this competitive level, what appeals to him about hybrid sport, and the pros and cons of being a "larger" competitor (6'3, 210+ lbs). On top of that, Kaleb is an upstanding gent and brilliant sportsman, bringing a feroc…

1
"We get to do this." Competition with Hybricon Champ, Phillip Muscarella 46:29

10M ago46:29

46:29

Sit down (although I'm pretty sure he stood the whole time) with Phillip Muscarella, the champion of the 2023 Hybricon Games. Dealing with competition anxiety, and operating from a place of gratitude and joy Coming into "hybrid" from a CrossFit background Differences and improvements from last year at the Hybricon Games Creating a balanced hybrid c…

1
The Return of the Champ: Dr Sam Spinelli - Ep #067 51:44

12M ago51:44

51:44

Meet Dr Sam Spinelli. Doctor of Physical Therapy, gym owner, powerlifter, strongman, Olympic weightlifter, ultrarunner, Spartan obstacle course racer, father, and 2022's Crucible Pro Champ, Sam goes all-in on everything he does with the same kind of self-awareness, mild craziness, and uninhibited zeal found in high-level Hybrids. Listen in as Sam d…

1
Leadership Chronicles: Impactful Moments in My Journey 27:31

12M ago27:31

27:31

About this episode: After 14 episodes, Kris is pressing pause on creating new episodes of the Turning Points in Leadership Podcast as she pares down her responsibilities in preparation for "retirement." Everyone's vision of retirement is unique, and Kris's will be no exception. While her work will look a little different, you can be sure that she w…

1
Hybrid Fitness (Media): All About Hybrid with Matt B Davis 1:11:38

1y ago1:11:38

1:11:38

Ariana chats with her friend Matt B Davis, who created and runs Obstacle Racing Media and Hybrid Fitness Media, two of the only forms of media purely covering Obstacle Course Racing and Hybrid Fitness Events. They discuss how they've seen hybrid events develop and grow, the industry and community, and the events that have popped up with increasing …

1
JOY as a Leadership Mandate: An Interview with Dr. Brian Norcross 1:06:25

1y ago1:06:25

1:06:25

About this episode: In this episode I welcome my guest, Dr. Brian Norcross. When I think of Creative Leaders, I think of Brian. He is a master at creating positive environments and positive relationships; I hope he will share a story with you about the turning point in his life when he declared, at a relatively young age, that he would make creatin…

1
Training, Competition, and Motherhood with Lauren Weeks - Ep #065 1:07:11

1y ago1:07:11

1:07:11

Join Director of Coaching Ariana Scalfo as she chats with her friend (and hero) Lauren Weeks. Lauren is a 3x Hyrox World Champion, CrossFit competitor, DekaFit solid, 2x GoRuck Games competitor, Spartan Games Champion, Spartan Race winner, and Battle Bunker finalist 2022/contender 2023. After her explosion into hybrid athletics thanks to Deka's uns…

1
Advocating for Teachers: An Interview with Steven Fackenthall 44:15

1y ago44:15

44:15

Connect with Kristen Albert: https://www.linkedin.com/in/drkristenalbert/ About my guest, Steven Fackenthall Steven Fackenthall is the general music teacher at Richey Elementary in the Red Clay Consolidated SD in Wilmington, DE, and the President of the Red Clay Education Association. He will be starting his 16th year of teaching in September. Conn…

1
Laura Gordon, Hybrid Clinical Psychologist Ep #064 59:46

1y ago59:46

59:46

CHP Director of Coaching Ariana Scalfo sits down with Laura Gordon, who is both a PhD candidate in Clinical Psychology and an extraordinarily talented hybrid athlete. Recently at Battle Bunker Regionals in Texas, Laura uses her career to educate her fitness and coaching practice, while simultaneously using her fitness and coaching practice to assis…

1
Owning the Path: Embracing Extreme Ownership in Leadership -- An Interview with Isaac Etter 1:08:30

1y ago1:08:30

1:08:30

Join the Turning Points Leaders Community: https://turning-points-community.mn.co/ Connect with Dr. Kristen Albert: https://www.linkedin.com/in/drkristenalbert/ About my guest, Isaac Etter Isaac Etter is a social entrepreneur, father, avid learner, and leader. Isaac has been the founder of multiple organizations and companies. He has been bringing …

1
Hybrid Nutrition - Basics + Q&A #063 51:07

1+ y ago51:07

51:07

A 60min primer with Director of Coaching Ariana Scalfo on how to think about approaching nutrition as a hybrid athlete, including common mistakes, the best way to approach recomposition as a hybrid athlete, and answers to some more specific questions like: Some hybrid/endurance athletes are using BCAAs during long runs/events - do you recommend? Is…

1
Your Leadership Coach: An Interview with Dr. Kris Albert 37:24

1+ y ago37:24

37:24

It's 11th Episode, and Dr. Kris thought it important that you get to know the woman behind the mic. So in this episode you'll get to know a bit about Kris, her journey into leadership, and what compels her to do this work. Connect with Kris by joining the Turning Points Leaders Community: https://turning-points-community.mn.co/ Or on LinkedIn: http…

1
Physical therapy on the Women's Tennis Association Tour: a chat with Dr. Quinn #062 54:53

1+ y ago54:53

54:53

Dr. Quinn, a member of the primary care team for the Women's Tennis Association (WTA) joins host Anthony D'Orazio for a discussion on what her life on tour is like. How does her team interact with the professional athletes of the tour? What are they looking for when they evaluate athletes? What can you learn from her experience working with these h…

1
Jonny Pain Talks Ice Ultra, Goals, and Mindset #061 1:15:07

1+ y ago1:15:07

1:15:07

Ariana sits down with longtime CHP coach and Omnia Owner/Operator Jonny Pain, to discuss his goals this year and step 1 of his 4 part worldwide ultramarathon series. Listen to Jonny chat about the mental process of arriving at this ambitious goal after years of injury and no formal racing, the benefits of handing over the numbers to a coach (Alex V…

1
Choose a Path. Make Justice Happen.: An Interview With Jinada Rochelle 38:22

1+ y ago38:22

38:22

Join the Turning Points Leaders Community: https://turning-points-community.mn.co/ Connect with Dr. Kristen Albert: https://www.linkedin.com/in/drkristenalbert/ About My Guest, Jinada Rochelle Jinada Rochelle LLC is a company focused on providing Diversity, Equity and Inclusion training to businesses and community organizations. Through tailored tr…

1
Talking Hyrox with Alex Viada, Marc Howe, and Lauren Rantala 1:18:21

1+ y ago1:18:21

1:18:21

Join Ariana as she co-hosts Episode 60 with CHP Founder and Owner, Alex Viada. Together, they chat with their friends Marc Howe and Lauren Rantala, who spearhead the Hyrox America affiliate program and the Hyrox Academy. Lauren and Marc discuss what brought them to Hyrox, one of Marc and Lauren's first dates that involved an infamous deadlift and b…

1
Embracing Change as a Catalyst for Progress: An Interview with Brian Graves 49:56

1+ y ago49:56

49:56

Join the Turning Points Leaders Community: https://turning-points-community.mn.co/ Connect with Dr. Kristen Albert: https://www.linkedin.com/in/drkristenalbert/ Meet my guest, Brian Graves Brian is the Co-Founder and a lead organizer of the Lancaster Changemakers Collective, a volunteer-based organization focused on engaging and equipping the every…

1
Samuel Hartman: The Importance of Fitness Community #059 1:18:17

1+ y ago1:18:17

1:18:17

Join CHP Director of Coaching Ariana Scalfo as she chats with Sam Hartman, longtime CHP client and collaborator, about a wide variety of topics that all circle back around to the importance of community in fitness. Hear what drew the two of them to CHP in the first place as clients, and how their personal goals have changed over the years; why CHP …

1
Carrying on a Legacy of Leadership: An Interview with Dana Ellenberg Herr 41:03

1+ y ago41:03

41:03

Join the Turning Points Leaders Community: https://turning-points-community.mn.co/ Connect with Dr. Kristen Albert: https://www.linkedin.com/in/drkristenalbert/ Connect with guest Dana Ellenberg via Email: Dana_herr@ml.com About my guest, Dana Ellenberg Herr Dana is a champion for women’s financial independence. She’s a wealth management advisor an…

1
Reviewing World’s Toughest Mudder experience with Ariana Scalfo and Nickademus de la Rosa #058 1:00:29

1+ y ago1:00:29

1:00:29

Host Ariana Scalfo welcomes CHP coach Nickademus de la Rosa to discuss Nick’s participation in the World’s Toughest Mudder run this past November. What was Nick’s training and race experience like for this, his second 100 mile race after heart surgery? How did a race of that distance with obstacles feel? What are some general endurance lessons to t…

1
Leadership Grounded in Service and Love: An Interview with Jannat Veras 43:34

1+ y ago43:34

43:34

Join the Turning Points Leaders Community: https://turning-points-community.mn.co/ Connect with Dr. Kristen Albert: https://www.linkedin.com/in/drkristenalbert/ Connect with guest Jannat Veras: Email: jannatbeautydesign@gmail.com Website: www.jannatbeautydesign.com Instagram: @jannatbeautydesign Facebook: https://www.facebook.com/JannatBeautyDesign…

1
Young athlete development with Christian and Julia Anto #057 54:50

1+ y ago54:50

54:50

Host Anthony D’Orazio welcomes Christian and Julia Anto to discuss young athlete development. What do they recommend young athletes do for athletic development? What types of sports participation and traveling leagues should they engage in? What issues do these two currently see with the current system and how young athletes are developed and showc…

1
The Inner Game as the Path to Leadership Excellence: An Interview with Geoff Davis 47:06

1+ y ago47:06

47:06

Turning Points in Leadership 7 The Inner Game as the Path to Leadership Excellence: An Interview with Geoff Davis https://turning-points-in-leadership.captivate.fm Join the Turning Points Leaders Community at: https://turning-points-community.mn.co/ Connect with Geoff Davis at: gdavis@conversationswork.com, https://conversationswork.com/ Watch Curt…

1
Reviewing Battle Bunker with Ariana Scalfo and Alec Blenis #056 47:05

1+ y ago47:05

47:05

Host Ariana Scalfo welcomes CHP coach Alec Blenis to discuss Alec’s participation in the Battle Bunker competition. How was the set-up? How did the event go? What was Alec’s approach to the event? Find out by listening in. Have a question, need to contact the show, or are interested in training with Complete Human Performance? You can email Ariana …

1
Dr. Dani LaMartina on rehab for athletes #055 59:41

2y ago59:41

59:41

Host Anthony D’Orazio welcomes on co-owner of Troponin Nutrition, fixer of ouchies (she is a great PT), deadlifter of lots of weight, and IFBB Women’s Physique Pro Dr. Dani LaMartina to discuss her approach to helping address the injuries she finds in high level strength athletes. What are some commonalities in approach has she seen in these athlet…

1
Values Driven Leadership: An Interview with Dr. Lori Schwartz Reichl 1:03:07

2y ago1:03:07

1:03:07

Become a member of the Turning Points Leaders Community at: https://turning-points-community.mn.co/ In this episode, Kris interviews Dr. Lori Schwartz Reichl. Connect with Dr. Reichl at https://makingkeychanges.com Dr. Lori Schwartz Reichl is a champion of mentorship and motivation. Dr. Reichl's mission is to encourage educators and leaders to refl…

1
Athlete improvements in the Crucible, abuse of power in the IFBB, and EliteFTS SWIS Symposium #054 49:46

2y ago49:46

49:46

Host Anthony D’Orazio discusses athlete improvements in year two of the Crucible. How much did performances improve over last year on average? Find out in the first segment. He then covers the recent Washington Post report on abuse of power, and sexual exploitation of female athletes in the IFBB and NPC. Listen to what he cautions athletes to look …

1
The Career Driven Woman Success Guide: An Interview with Valissa Pierrelouis 1:05:06

2y ago1:05:06

1:05:06

Join the Turning Points Leaders Community by visiting https://turning-points-community.mn.co/. Special offer expires on November 14, 2022. In this episode, Kris interviews entrepreneur and coach, Valissa Pierrelouis. Valissa is the Founder & CEO of Standout Career Guide, a leadership coaching practice where she helps driven career women learn how t…

1
Trail running, the Olympics, and the TINAR Racing Series with Sam Hartman #053 58:33

2y ago58:33

58:33

Host Anthony D’Orazio welcomes back former co-host Sam Hartman to discuss all things trail running. Listen as the two dive into what Sam has been up to recently in the world of trail running. They discuss Sam’s founding of the TINAR Racing Series over the course of the pandemic, getting trail running into the Olympics and much more. . You can learn…

1
The Power of Relationships: An Interview with José Matthews 42:46

2y ago42:46

42:46

Connect with Kris by joining the Turning Points Leaders Community: https://turning-points-community.mn.co/ Or on LinkedIn: https://www.linkedin.com/in/drkristenalbert/ In this episode, Kris interviews José Matthews. Over the past decade, Kris has watched José step in and claim his space and voice as a leader in healthcare, education, and local and …

1
Last-minute Crucible training and CHP happenings #052 51:05

2y ago51:05

51:05

Hosts and CHP coaches Ariana Scalfo and Anthony D’Orazio discuss what is happening at CHP and dig into the upcoming Crucible event. What should you do if you have not trained for one of the events yet? What approach should you take for each of these? To take advantage of our Labor Day sales click here: https://completehumanperformance.mykajabi.com/…

1
Managing Change in a Complex World: Interview with Meghan Bradley Hooper 43:57

2y ago43:57

43:57

Connect with Kris by joining the Turning Points Leaders Community: https://turning-points-community.mn.co/ Or on LinkedIn: https://www.linkedin.com/in/drkristenalbert/ In this month's episode of the Turning Points in Leadership Podcast, Dr. Kristen Albert interviews Meghan Bradley Hooper. As a professional educator, instructional coach, and fierce …

1
The Community Alchemist: An interview with Lana Jelenjev 48:42

2y ago48:42

48:42

Connect with Kris by joining the Turning Points Leaders Community: https://turning-points-community.mn.co/ Or on LinkedIn: https://www.linkedin.com/in/drkristenalbert/ Dr. Kris Albert is changing the image of a leader having to be someone at the top of the corporate ladder, or holding a title of privilege to be able to make a difference. Instead, K…

1
Intro to Turning Points in Leadership 0:40

2y ago0:40

0:40

Welcome to the Turning Points in Leadership Podcast. Kris believes that every one of us is capable of leading, and also responsible for positive leadership within our spheres of influence. In fact, throughout her entire career Kris has been dedicated to growing exceptional leaders – from the classroom to the board room, and everywhere in between. L…

1
No Lone Wolves Fundraiser and beginning Crucible Prep #051 33:32

2y ago33:32

33:32

Hosts and CHP coaches Ariana Scalfo and Anthony D’Orazio discuss CHP’s upcoming No Lone Wolves fundraiser. A virtual run/ruck event of varying distances to raise funds for the California Wolf Center. The two then get into a discussion of CHP’s big annual event that is coming up in October – The Crucible. For those that do not know what this is the …

1
Training and mental approach to a Murph world record attempt with record holder Alec Blenis #050 23:35

2+ y ago23:35

23:35

Host Anthony D’Orazio welcomes CHP coach Alec Blenis as they discuss the latter’s approach to his recent Murph world record attempt. What did his training look like and how did this year compare to his prior record setting attempt? What are his thoughts about the day of competition? Learn how a world class athlete thinks and goes about training, ev…

1
Mental Performance with Ariana Scalfo and Isabel Sloan #049 34:06

2+ y ago34:06

34:06

Host Ariana Scalfo welcomes on Isabel Sloan to discuss mental performance and what that entails for athletes. Have a question, need to contact the show, or are interested in training with Complete Human Performance? You can email Ariana at: ariana@hybrid-academy.com You can email Anthony at: anthony@hybrid-academy.com Follow Ariana on IG @running_p…

1
The importance of gut health and ultimate compensators with Dan Garner #048 44:16

2+ y ago44:16

44:16

Host Anthony D’Orazio welcomes on owner and operate of coachgarner.com, Dan Garner, to discuss the importance of gut health on athletic performance and every day health. They also get into a discussion on how pro athletes are the ultimate compensators and how we can learn from Dan’s work with them. Have a question, need to contact the show, or are …

1
#047 A discussion with Jordan Syatt on a hybrid approach to martial arts and learning via failure 1:06:41

2+ y ago1:06:41

1:06:41

Join host Ariana Scalfo as she welcomes on CHP head honcho Alex Viada and CHP client Jorday Syatt for a discussion on hybrid training for martial artists, maintaining strength while doing BJJ and conditioning. They also cover why ego gets such a bad wrap and where can it hurt athletes, and how to approach learning a martial art (or any new sport) w…

1
A discussion on body image #046 51:06

2+ y ago51:06

51:06

CHP director Ariana Scalfo hosts this episode and welcomes on The Crucible Pro Women’s second place finisher Lorraine Painchaud for a discussion on body image. Learn how their own body images have changed over time, how their training has moved from a body image centric approach, and much more from them regarding this topic. Have a question, need t…

1
Burn out and the off-season with Ariana Scalfo #045 36:13

2+ y ago36:13

36:13

Host Anthony D’Orazio welcomes back CHP head coach, awesome person, and general badass Ariana Scalfo to discuss burn out both mentally and physically in athletes. These coaches discuss how they deal with it themselves and their athletes. They then get into a discussion on off season training, and an exciting new off-season group training product th…

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