Faced with a world that instinctually persecutes snakes, Dr. Jenkins talks with the foremost experts on snake biology and conservation. The discussions range widely including topics such as snake ecology, snakebites, and captive breeding. All of the conversations have the same goal, to help the listener increase their knowledge and leave behind any irrational fears of snakes.
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Life Intended is a podcast that explores what it means to be true to yourself and live an authentic and purposeful life. This podcast is about sharing the journeys of individuals like you who have overcome challenges and embraced their unique paths whether in their personal lives, professional lives, relationships or through their journey as a parent. Each episode explores my guest’s version of personal growth, self-discovery, and the pursuit of becoming the best version of themselves. Life ...
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Managing the Mental Load: A Better Approach to Balance at Home with Valerie Recore
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Full Episode Page: Managing the Mental Load: A Better Approach to Balance at Home with Valerie Recore Summary : In this episode of Life Intended, host Kelly Berry welcomes Valerie Recore, a productivity specialist and Certified Fair Play Method Facilitator. Valerie helps overwhelmed moms reduce their mental load, balance the division of labor at ho…
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115 | Everything Ridge-nosed Rattlesnakes
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Dr. Jenkins sits down with Dr. Andrew Holycross to discuss one of the rarest rattlesnakes in the United States. They start by talking about the species' distribution, which is primarily in Mexico, and focus on the two subspecies found in the United States: the Arizona and New Mexico Ridge-nosed Rattlesnakes. The beginning of the podcast covers the …
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Live Every Day, Your Way: How to Build Your Ideal Day with Sailynn Doyle
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Full Episode Page : Live Every Day, Your Way: How to Build Your Ideal Day with Sailynn Doyle Episode Summary: Sailynn is back for round 2! We had such a great conversation the first time, she's back so that we can dig in further to the concept of creating our ideal day. In this episode of Life Intended, host Kelly Berry sits down with Sailynn Doyle…
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The Power of Social Connection: Navigating Mental Health in a Connected World with Dr. Julie Radlauer
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Full Episode Page: The Power of Social Connection: Navigating Mental Health in a Connected World with Dr. Julie Radlauer Episode Summary: In this episode of Life Intended, host Kelly Berry interviews Dr. Julie Radlauer, an expert in behavioral health and public health. Dr. Radlauer shares her insights on the growing loneliness epidemic and how it’s…
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114 | Rattlesnakes in Great Basin National Park
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In this episode, Dr. Chris Jenkins sits down with Dr. Bryan Hamilton and Colton Irons to explore one of his favorite species—the Great Basin Rattlesnake. Dr. Jenkins spent nearly a decade studying this species in the Upper Snake River Plain of Idaho, while Bryan and Colton focus on the same species in a vastly different environment—high-altitude mo…
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Parenting Made Playful: Fostering Creativity and Connection with Jill Lerman
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Full Episode Page: Parenting Made Playful: Fostering Creativity and Connection with Jill Lerman Summary: In this episode of Life Intended, Kelly Berry speaks with Jill Lerman, a play expert, early childhood educator, and parenting coach. Jill empowers overwhelmed parents with simple, joyful play strategies that foster deep connection and emotional …
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A Holistic Approach to Fertility: Taking Control of Your Pregnancy Journey with Elizabeth King
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Full Episode Page: A Holistic Approach to Fertility: Taking Control of Your Pregnancy Journey with Elizabeth King Summary: In this episode of Life Intended, host Kelly Berry speaks with certified fertility expert Elizabeth King, founder of the Fertility Coach Academy. Elizabeth shares her journey of becoming a mother after 40 and her experience hel…
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113 | Dr. Rich Seigel and Long-term Research with Snakes
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1:06:26
In this episode, Dr. Jenkins sits down with Dr. Rich Seigel of Towson University, a leading figure in reptile ecology. Rich's work, including books that greatly influenced Chris' path as a snake ecologist, is explored along with his journey from New York City to the swamps of the South and Midwest, and finally to Towson. The discussion highlights t…
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The Early Detective: Lainie Jones on Advocacy, Resilience, and Living with Intention
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Link to full episode page on KellyBerry.info: https://www.kellyberry.info/content/kelly-berry-podcast/podcast-episodes/the-early-detective-lainie-jones In this episode, I sit down with Lainie Jones, a six-time primary cancer survivor and the inspiring force behind "The Early Detective." Lainie shares her remarkable journey, from her first cancer di…
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The Traveler’s Mindset: Turning Travel into Personal Transformation with Kelly Tolliday
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Kelly Tolliday, a wellness travel expert, travel advisor and travel podcast host, shares her journey of how travel has been a catalyst for personal growth and change in her life. She emphasizes the importance of cultivating a traveler's mindset, which includes being a beginner, being present, cultivating perseverance and resilience, and being able …
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112 | Paleontology and the Origin of Snakes
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Join Dr. Jenkins as he sits down with Dr. Michael Caldwell, a professor at the University of Alberta, to discuss their recent media-highlighted discovery of 38-million-year-old snake fossils in Wyoming. Their in-depth conversation starts with the surprising discovery of an early snake fossil in an Israeli museum, challenging our understanding of sn…
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Drink Less, Live Better: Exploring Our Relationship with Alcohol with Sarah Williamson
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In this episode of Life Intended, author and coach Sarah Williamson shares her journey of choosing an alcohol-free life and the challenges she faced along the way. She emphasizes that changing your relationship with alcohol doesn't require hitting rock bottom or a messy war story. Sarah and Kelly discuss the importance of labels and finding the lan…
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Cultivating Confidence: Navigating Imposter Syndrome and Self-Doubt with Orianne Gambino
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In this episode of Life Intended, I sit down with Orianne Gambino, a mindset and confidence coach who brings a wealth of experience from her time at Airbnb to her current role as a coach for high performers. Orianne’s journey from the corporate world to coaching is filled with insights on self-confidence, imposter syndrome, and the importance of au…
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111 | Growing from a Herpetologist into a Conservation Biologist in Florida
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In this episode, Dr. Jenkins sits down with Dr. Henry Mushinsky, Professor Emeritus at the University of South Florida, for a deep dive into his career. They explore his early passion for herpetology, shaped by his childhood adventures catching watersnakes in the bayous of Louisiana. However, a move to Florida and the region's development pressures…
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Change Made Easy: How to Make Becoming the Best Version of Yourself Easier with Paul Levitin
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In this conversation, host Kelly Berry talks to Paul Levitin all about the art and science of change and how knowing "the rules" will help you make personal change easier. Paul emphasizes that everything we want to achieve in life requires change and that while change IS hard, it's also attainable. Paul introduces his EASIER framework, which stands…
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Writing Your Own Story: The Power of Vision and Goals with Bose Akadiri
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In this episode, host Kelly Berry talks with Bose Akadiri, Founder of Goal and Grind. Bose shares her journey of making major pivots in her life and career, from moving to Chicago with no job or network to a distinguished career in Corporate Social Responsibility at Boeing, Salesforce, and JPMorgan Chase. She emphasizes the importance of finding jo…
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110 | Kingsnakes and Milksnakes with Noah Fields
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Dr. Jenkins sits down with returning guest Noah Fields to talk about “flashy” colubrids. They start by discussing the colorful, large, and awe-inspiring characteristics that draw people to some of these snakes. Then, they delve into both kingsnakes and milksnakes, including their distribution, species vs. subspecies, and natural history. The conver…
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Raising Resilience: Growth Mindset Strategies Every Parent Should Know with Michelle Blais
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In this episode, Kelly Berry talks with Michelle Blais, an elementary school teacher and mindset expert, about the importance of developing a growth mindset in children. They discuss the differences between a growth mindset and a fixed mindset, and how parents can support their children in developing a growth mindset. Michelle shares strategies for…
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Bonus Episode: Three Things We've Learned from Our Podcast Episodes So Far with Nick Berry
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In this conversation, host Kelly Berry and her husband Nick Berry discuss the three most interesting things they have learned from their podcast episodes they've recorded so far. Through reflection and discussion, Nick and Kelly aim to provide listeners with their own insights and perspectives on how they are thinking about or implementing their le…
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Thriving in Your 40s: The Unspoken Challenges of Women in Midlife with Maye Angelastro
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In this episode of Life Intended, I had the pleasure of speaking with Maye Angelastro, a licensed mental health counselor who brings invaluable insights into the silent struggles many women face in their late 30s and early 40s. The unique perspective of this discussion revolves around the often-overlooked emotional and hormonal upheavals that accom…
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109 | Phoenix Herpetological Sanctuary
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Join Dr. Jenkins as he sits down with Michael Ring from the Phoenix Herpetological Sanctuary. Discover the inspiring journey from their humble beginnings as the Phoenix Herpetological Society to their growth into a renowned sanctuary. Learn about their core mission of rescuing, rehabilitating, and rehoming reptiles, and explore their extensive anim…
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From Burnout to Balance: How Entrepreneurs Can Rediscover Their Purpose and Drive with Sailynn Doyle
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In this episode of Life Intended, Kelly Berry sits down with Sailynn Doyle, a successful entrepreneur who shares her journey from burnout to balance. They discuss how entrepreneurs can reclaim their lives, rediscover their purpose, and drive their businesses forward while maintaining a healthy work-life balance. This episode provides valuable insig…
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Finding Your Purpose: The Power of Inner Work & Breaking Free from Societal Norms with Dr. Margie Serrato
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In this episode of Life Intended, host Kelly Berry welcomes Dr. Margie Serrato, an accomplished social justice advocate, cultural anthropologist, and coach. Dr. Margie shares her own journey of self-discovery and the importance of giving oneself permission to do what feels right. She emphasizes the need to get out of our heads and connect with our …
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Join Dr. Jenkins as he sits down with María Elena Barragán-Paladines from the Quito Vivarium to explore the remarkable work being done in education, outreach, and conservation. Dive into the world of one of the planet's most fascinating creatures, the Chocoan Bushmaster, as María Elena provides an in-depth look at the Choco region and the distribut…
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Making Travel Meaningful: Insights on Intentional Travel with Charlee Tom
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In this episode of Life Intended, host Kelly Berry sits down with travel expert Charlee Tom, also known as Travel Charlee, to explore the concept of intentional travel. They discuss how planning and purpose can transform travel into enriching, meaningful experiences. Traveling intentionally offers numerous benefits, including stress reduction, enha…
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In this solo episode, host Kelly Berry pays tribute to her best friend Lori, who passed away exactly one year ago today on July 3rd 2023. Kelly shares stories about their friendship, their adventures in running and racing, and the impact Lori had on her life. Kelly also discusses her experience of grief and the importance of showing up for others w…
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From Corporate to Consultant: Lisa Rigoli on Authentic Leadership and Building Trust
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In this episode, Host Kelly Berry talks with Lisa Rigoli, a leadership and HR expert, about her journey of starting her own business and the challenges she faced. She emphasizes the importance of taking small steps and leveraging existing relationships to build a successful business. In this conversation, Lisa discusses the challenges and rewards o…
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Dr. Jenkins sits down with Michael Starkey, Founder and Executive Director of Save the Snakes. They begin the discussion by talking about Michael's path to conservation - it is an inspiring story that is somewhat different from most. They then delve into the work of Save the Snakes, focusing on conserving snakes around the world using a combination…
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Bonus Episode: The Life Intended Journal and Planner
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In this solo episode, host Kelly Berry introduces her Life Intended Journal and Planner and explains why she believes it is such a valuable tool for intentional living. She shares her personal journey of creating the journal and how it is based on a system she has used personally for over eight years. Kelly emphasizes the importance of values, pass…
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Raising Generous Kids: Philanthropy, Parenting, and Personal Growth with Meg George
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In this episode, host Kelly Berry talks with Meg George, a philanthropy consultant and author. They discuss Meg's work as a philanthropy consultant, her children's book on philanthropy, and her advocacy for food allergy awareness. Meg shares her experiences and the challenges she's faced in her journey. They also touch on parenting and raising good…
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Living Without Judgment: Transform Your Self-Talk with Anita Tomecki
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In this episode of Life Intended, host Kelly Berry talks to Anita Tomecki, a human behavior expert, about the impact of self-talk and judgment on our behavior and relationships. Anita explains the transformative power of managing your inner voice and highlights the need to change our internal dialogue rather than seeking external solutions. She sha…
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106 | California Snakes and Live Streaming at a Snake Den
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Dr. Jenkins sits down with returning guest Dr. Emily Taylor to discuss some exciting new developments in the world of snakes. First, they delve into her new book, "California Snakes and How to Find Them," which explores each species in California and offers field herping advice for encountering the state's diverse snake population. Then, the conver…
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From Midlife Crisis to Mindful Living: Matt Diggity on Finding Peace in the Second Half of Life
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In this episode, Kelly Berry interviews Matt Diggity, an authority on search engine optimization (SEO), about his personal growth journey. Matt shares how he woke up in the middle of the night with an epiphany that he was in the 2nd half of his life and done chasing money and success. As a result of this realization, Matt made the decision to step …
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Life After Loss: Debbie Oster on Finding Strength and Creating a Thriving Business
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In this episode, host Kelly Berry sits down with Debbie Oster to explore her remarkable journey from experiencing profound personal losses to establishing a thriving business as a fractional CMO. Debbie shares her story of resilience, personal growth, and the transformative power of finding purpose after tragedy. Listeners will gain insights into h…
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105 | From Field Herping South Texas to Zoo Based Conservation
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Dr. Jenkins sits down with Clint Guadiana, Curator of Reptiles and Amphibians at Gladys Porter Zoo and one of the field herping experts for extreme south Texas, a region known for its unique biodiversity and a popular destination for field herpers. They discuss field herping in the region, the "Big 5" species for which the region is famous, the tin…
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Become a Better Leader: Insights on Agency, Accountability and Resilience with Nick Berry
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1:05:28
Nick Berry is an entrepreneur, CEO, mentor, author, and most importantly - Kelly's husband. In this episode, host Kelly Berry interviews Nick about his entrepreneurial journey and approach to leadership and personal growth. Nick shares valuable experiences from starting and growing multiple businesses as well as his personal strategy for his develo…
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The Unchained Executive: Living and Leading with Purpose with Keri Durkin Caune
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In this episode, Keri Durkin Caune, an accomplished C-level leader and mentor, shares her journey of becoming an Unchained Executive and living with greater intentionality. She emphasizes the importance of mindfulness, reflection, and aligning decisions with values and purpose. Keri's "Why" is her family, and she cherishes the love and bond shared …
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104 | Breeding Designer Ball Pythons
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Dr. Jenkins sits down with Justin Kobylka from Kinova Reptiles to talk all about breeding Ball Pythons. Despite catching wind of Justin's recent feature in the New Yorker Magazine, Dr. Jenkins wanted to have a more in depth conversation with him. In this episode the conversation spans Justin's journey to the top of the Ball Python breeding world, m…
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Embracing the Journey: Reality TV, Relationships, and Recharging with Christine Cosentino
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Join host Kelly Berry as she sits down with Christine Cosentino, commercial property manager and reality TV personality from "Farmer Wants a Wife." In this heartfelt episode of Life Intended, Christine talks about the transformative power of building a strong support system, her commitment to listening to her intuition, and the profound journey she…
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The Spectrum Mindset: Your World Won't Change Until Your Mind Does with Tony Frezza
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In this episode, host Kelly Berry interviews Tony Frezza, author of 'The Spectrum Mindset.' Tony shares his personal journey of raising a son on the autism spectrum and running a gym simultaneously. He discusses the 10 elements of the Spectrum Mindset, including growth, intention, acceptance, love, patience, presence, curiosity, abundance, adaptabi…
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103 | The Road to Becoming a Snake Biologist
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Dr. Jenkins sits down with Peyton Niebanck to discuss the lengthy journey toward becoming a snake biologist. Peyton, a technician with The Orianne Society working on surveying Indigo Snakes, shares insights from the early stages of her career. They delve into Peyton’s college experience and the various activities she pursued to bolster her prospect…
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Lowering the Bar: Ditching Perfectionism and Limiting Beliefs with Sadie Wackett
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Sadie Wackett shares her personal growth journey and the tools she has used to cultivate self-awareness and make positive changes in her life. She emphasizes the importance of calming the nervous system and practicing mindfulness to access creative and inspired thinking. Sadie also discusses the significance of exploring beliefs and assumptions, re…
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At what cost? Listening to Your Gut, Doing Hard Things and Taking Action with Lindsay Vastola
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In this episode, host Kelly Berry is joined by Lindsay Vastola, a corporate manager turned entrepreneur, to discuss personal growth, self-discovery, and living an authentic life. They explore topics such as work-life balance, decision-making, and the importance of challenging oneself. Lindsay shares her journey from a corporate career to starting h…
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Do you ever feel like your life is just passing you by? Are you living on auto-pilot? That you have goals and dreams but most of the time, in reality, they all just feel unattainable or like they just aren’t meant to be? Are you caught in the comparison trap? I’m here to tell you, you’re not alone. Welcome to Life Intended, the podcast that explore…
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102 | Armenian Viper Conservation
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Dr. Jenkins sits down with Dr. Jeff Ettling to talk about the conservation of Armenian Vipers. They start with a discussion of vipers from the region and how there is relatively high diversity and endemism in this part of West Asia. They discuss aspects of Armenian Viper research including spatial ecology, prey availability, genetics, and the impac…
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101 | A History of Snakebite Treatments
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Dr. Jenkins sits down with Bob Ashley of the Chiricahua Desert Museum to discuss his recent book titled A Photographic History of Snakebite Treatments: Bad Medicine, Snake Oils, Potions, Elixirs and Kits. They talk about Bob’s collection of snake bite kits and the experiences that led up to the idea for the book. They then break down how the book i…
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For the 100th episode of Snake Talk, Dr. Jenkins interviews Harry Greene, author of Snakes: Evolution of Mystery in Nature, a book that significantly influenced Dr. Jenkins' choice to work with snakes. In this episode, we trace Harry's career path from his childhood adventures of discovering lizards on his family farm, to his military days studying…
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99 | Conserving Virgin Island Boas
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Dr. Jenkins sits down with Dustin Smith from the North Carolina Zoo to discuss a conservation program for Virgin Island Boas. They begin by discussing Dustin’s career trajectory and the dedication required to succeed in the zoo field. Next, they delve into the natural history of Virgin Island Boas, covering aspects such as their distribution, habit…
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98 | Being a Generalist Snake Biologist
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Dr. Jenkins sits down with Dr. Stephen Mullin to discuss his career as a herpetologist. While many academics concentrate on specific questions in science, landscapes, or species, Steve has chosen to be a generalist, exploring various questions in diverse landscapes and species. The conversation delves into the distinctions between being a generalis…
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Dr. Jenkins sits down with Dr. Jake Socha from Virginia Tech University to delve into the biomechanics of flying snakes. They begin the discussion by exploring how certain flying lizards inspired Jake to embark on the study of snakes. They discuss the general natural history of flying snakes before delving into the specifics of their biomechanics. …
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