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My Third Bloom, an empowering learning experience geared for those journeying through perimenopause and menopause. The truth is, we don't talk about this enough, so this series is an opportunity to give voice to the topic and encourage others to do the same, within their space of influence. Follow us on Instagram and Facebook: @mythirdbloom Thanks for listening!
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This Podcast is all about helping humans think in ways that is empowering. Empowered humans, empower humans and our goal at Empowered in My Skin is to help develop one billion humans who are lead dominos for empowerment. Regardless of age, gender, ethnicity, etc., everyone deserves to be empowered in the skin that they are in. Empowered humans are thriving humans. It is our birthright to thrive. When we own our thrive, we are operating from a position of empowerment, and celebrating life in ...
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Toure Show

DCP Entertainment

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Touré talks to successful people to find out how they became successful and to see what they know that can help you on your journey. Check out NEW episodes every Wednesday and Throwback episodes on Sundays.
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Is it best that our food is Local and Organic or Big and Conventional? Our view is “Both, and..” We don’t come to the table with a bias, except that good farming like good food comes in all shapes and sizes. Farm to Table Talk explores issues and the growing interest in the story of how and where the food on our tables is produced, processed and marketed. The host, Rodger Wasson is a food and agriculture veteran. Although he was the first of his family to leave the grain and livestock farm a ...
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$6.99 Per Pound

$6.99 Per Pound

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CLOSED FOR BUSINESS - Thank you to all the support over the years. You can still listen to our episodes. $6.99 Per Pound is a bi-weekly podcast featuring interviews with leaders and professionals from a wide variety of fields. Paying homage to Korean-owned hot food delis in New York City, Joann Park, Jaeki Cho, and Michael Stewart treat listeners to a buffet of HOT takes on career, culture and community. Website: www.699perpound.com Email inquiries: 699perpound@gmail.com
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In this powerful episode, I sit down with five incredible members of a private self-talk group I created on Facebook at the start of the year: Alicia Landeau, Chris Nkwontah, Jennifer Gibbs, Suzzette Robinson, and Tricia Blake. Every day, each member shares a video of themselves reciting their personal affirmations, creating a beautiful space for s…
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An indigenous way of being may be just what the world needs – starting with an indigenous view of food. Decolonizing our diets will lead to an expansive palate that creates a relationship with traditional, seasonal, everyday foods. Karuk tribe member Sara Calvosa Olson is a food writer and editor living in the Bay Area with her husband and two sons…
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In this episode of Empowering Bytes, Gaby takes on the role of interviewer. Through the question she poses, Nkechi underscores the profound impact of media consumption on fostering a positive mindset, suggesting that engaging with affirming books, podcasts, and social media content can lead to a life of optimism. She highlights the importance of be…
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Tommy Davidson is a legendary comic with a trans son. I did not intend to talk a lot about that—the man is on tour with Katt Williams. I’d planned to talk about comedy and we did that but somehow we kept coming back to talking about his trans son. It’s a very honest conversation. Toure Show Episode 449 Host & Writer: Touré Executive Producers: Ryan…
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Roundup is a herbicide that has been controversial and the subject of lawsuits against Monsanto and now Bayer. Are we “headed to the last roundup” as go the lyrics to an ancient cowboy tune by Gene Autry? Missouri farmer Blake Hurst is the author of an editorial in the Wall Street Journal about this prodcut that has saved armers from excessive till…
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For our next guest, Roxanne Francis, her journey to becoming a therapist is a compelling narrative of transformation and purpose. Initially immersed in the field of biochemistry in the Caribbean, her path took a significant turn after moving to Canada and witnessing pressing social issues during a return visit to her home country. Driven by a desir…
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Love McPherson is a relationship expert and marriage counselor who loves to help people create healthy relationships. In this convo we talk about surviving infidelity, fighting fairly, and how to make your relationship better. Toure Show Episode 448 Host & Writer: Touré Executive Producers: Ryan Woodhall and Ashley J. Hobbs Associate Producer: Adel…
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Welcome to the next episode of the My Third Bloom podcast! In this special episode, host Tricia Blake sits down with her mother, Sandra Blake, for an intimate conversation about menopause and navigating life transitions. Sandra, a retired Licensed Practical Nurse and Lions Club leader, shares her personal journey and insights, bridging generations …
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Our guest, Dr. Gillian Mandich is a scientist who is at the forefront of happiness research, harnessing the latest science to guide people toward healthier, more joyful lives. With a PhD in Health Science from Western University and as the founder of The International Happiness Institute of Health Science Research, she is dedicated to spreading evi…
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Cats and dogs should watch out for hungry immigrants according to recent political propaganda. Truth is that immigration is a necessity in the country and not a reason to keep our pets locked indoors. Farm To Table Talk returns with this podcast from earlier this year to remind us that immigration is essential for a functioning food system Accordin…
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Tricia Kovacs, Associate Deputy Administrator, AMS Help is needed and is at hand to build resilient local & regional food systems through the US Department of Agriculture. Tricia Kovacs is the Deputy Administrator of Transportation and Marketing programs rolling out to communities in every state. Learn about USDA local food programs discussed in th…
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In this Empowering Bytes episode, Nkechi Nwafor-Robinson and co-host Gaby Mammone dive into the powerful concept of "Finding the Gap." Inspired by a clip from motivational speaker Dr. Eric Thomas, they discuss how to differentiate yourself in any space by embracing your unique strengths. Instead of conforming or focusing on limitations, Nkechi and …
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Hakim Green was part of Channel Live a hot 90s rap duo known for the massive hit “Mad-Izm.” The success of that record changed Green’s life in many ways—because he known for talking about weed, people started asking him for it. So he started selling it. But the struggle to make another massive hit led to depression, failure, and homelessness. It’s …
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The proclaimed Farm To Fork Capital of America is Sacramento, California where the signature event of the Farm to Fork Festival is the Tower Bridge Dinner. Over 1,000 are on the Bridge to prepare, serve and enjoy a delicious locally grown and sourced dinner by top chefs and Northern California’s top farmers. The event is sponsored by Visit Sacramen…
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In this episode, we explore the profound truth that our thoughts shape our reality. As part of our 4-part series on the power of self-talk, we dive into how the beliefs we hold about ourselves influence our actions, decisions, and ultimately, the direction of our lives. Our guests are not strangers to the Empowered in My Skin podcast; Alex Adefemi,…
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Taylor Townsend is one of my favorite current professional tennis players because she’s unrelentingly aggressive. She’s a serve and volleyer which is something no one does anymore! And she’s a survivor. Her journey has put her through a lot—she was the best junior player in the world when the USTA refused to back her because, well, she weighs more …
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A future filled with with vibrant rural and urban small farms is good for the farmers, their customers and their community. Small farms help build human capacity, revitalize communities, supply regional food systems, and foster ecological resilience in a changing world. Since 2001, the Cornell Small Farms Program has fostered programs that support …
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It's been said that we have strong convictions about weak issues, like fashion, football, etc., and weak convictions about important issues, like who we are. In this episode, Nkechi shares her story of how she transitioned from self-believe to self-conviction. She believes that until we get to a place in our lives where we are convicted about who w…
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Justin Simien is an amazing director (Dear White People) who’s made a hot new doc called Hollywood Black which explores the history of Black folks in cinema. Really deep look at everything from Birth of A Nation to the success of Jordan Peele. The doc is on MGM+. We go deep into the history of Black cinema and talk/argue about Blaxploitation, Hatti…
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This September, we’re diving into one of the most powerful tools you have: self-talk! In this special 4-part series, we'll explore how the words you speak to yourself can impact every aspect of your life—from your confidence to your success. Here's what you can expect in each episode: You Are What You Think About – Discover how your thoughts shape …
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In Lancaster County, Pennsylvania exclusive heritage chickens are being grown on family farms to the highest animal welfare standards- freely roaming pastures at a slower pace. Mike Charles is a 6th generation farmer and the founder and CEO of LaBelle Patrimoine. This Whole Foods Market All-Star Supplier of the Year and the Compassion in World Farm…
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In this episode of Empowering Bytes, Nkechi and Gaby emphasize the importance of thinking from the perspective of your goals to manifest them into reality. By immersing yourself in the mindset of your desired outcome, you can train your brain to take actions aligned with your aspirations, thereby overcoming past patterns and achieving success. Sett…
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James Blake was, at his height, the #4 best tennis player in the world. He beat Rafa Nadal and Roger Federer. Now he’s a commentator who still watches the game. We talk about drugs in the sport, his greatest matches, his forehand technique, and how hard it is for him to now find someone who’s interesting for him to hit with which is why he’s now ge…
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