Melhores podcasts sobre Brach (2024)

1
Blog ~ What is Love Asking from Us? Reflections on Gaza and the Bodhisattva Path 33:45

7h ago33:45

33:45

Download text in PDF – The moment we choose to love, we begin to move towards freedom, to act in ways that liberate ourselves and others. ~ bell hooks The humanitarian catastrophe in Gaza has escalated dramatically since my last blog post in December 2023, and it’s spiraling into increasing devastation, torment and chaos with each passing day. The …

1
Living with a Courageous Heart in Times of Crisis: A Conversation with Tara Brach & Oren Jay Sofer 1:10:28

2d ago1:10:28

1:10:28

The pace of change is speeding up and much of the news we receive is alarming. More than ever, we need the inner reflections and meditations that help us connect with our capacities for clarity, bravery and openheartedness. This is what Tara explores with Oren Jay Sofer, in his book entitled: Your Heart Was Made For This: Contemplative Practices to…

1
Tara Brach: Guided Meditation: Letting Life Be As It Is (21:48 min.) 21:48

2d ago21:48

21:48

(Insight Meditation Community of Washington DC) When we learn to listen to our inner life without interference, we open to a tender and full experience of presence. This meditation guides us in awakening an intimate quality of listening, as we attend to sensations, moods, sounds and the entire dance of life.…

1
Brachos 4A - Shiur 1 21:08

3d ago21:08

21:08

Brachos 4A - Shiur 1Por Kinyan Masechta

1
End Brachos 3B- 4A 20:23

3d ago20:23

20:23

End Brachos 3B- 4APor Kinyan Masechta

1
Living with a Courageous Heart in Times of Crisis: A Conversation with Tara Brach & Oren Jay Sofer 1:10:27

3d ago1:10:27

1:10:27

The pace of change is speeding up and much of the news we receive is alarming. More than ever, we need the inner reflections and meditations that help us connect with our capacities for clarity, bravery and openheartedness. This is what Tara explores with Oren Jay Sofer, in his book entitled: Your Heart Was Made For This: Contemplative Practices to…

1
Guided Meditation: Letting Life Be As It Is (21:48 min.) 21:48

3d ago21:48

21:48

When we learn to listen to our inner life without interference, we open to a tender and full experience of presence. This meditation guides us in awakening an intimate quality of listening, as we attend to sensations, moods, sounds and the entire dance of life. The post Guided Meditation: Letting Life Be As It Is (21:48 min.) appeared first on Tara…

1
Guided Meditation: Letting Life Be As It Is 21:49

3d ago21:49

21:49

When we learn to listen to our inner life without interference, we open to a tender and full experience of presence. This meditation guides us in awakening an intimate quality of listening, as we attend to sensations, moods, sounds and the entire dance of life.Por Tara Brach

1
Oren Jay Sofer, Tara Brach: Living with a Courageous Heart in Times of Crisis: A Conversation with Tara Brach & Oren Jay Sofer 1:10:27

3d ago1:10:27

1:10:27

(Insight Meditation Community of Washington DC) The pace of change is speeding up and much of the news we receive is alarming. More than ever, we need the inner reflections and meditations that help us connect with our capacities for clarity, bravery and openheartedness. This is what Tara explores with Oren Jay Sofer, in his book entitled: Your Hea…

1
Brachos 3B - Shiur 3 20:23

9d ago20:23

20:23

Brachos 3B - Shiur 3Por Kinyan Masechta

1
Homecoming to Loving Awareness (Retreat talk) 59:37

9d ago59:37

59:37

We have strong conditioning to identify as a separate self, and to feel all the fears and attachments that arise from not realizing our true belonging. This talk includes teachings and several experiential reflections that help us wake up from the trance of separation. As we grow familiar with the awareness and love that is our shared true nature, …

1
Homecoming to Loving Awareness (retreat talk) 59:36

10d ago59:36

59:36

We have strong conditioning to identify as a separate self, and to feel all the fears and attachments that arise from not realizing our true belonging. This talk includes teachings and several experiential reflections that help us wake up from the trance of separation. As we grow familiar with the awareness and love that is our shared true nature, …

1
Meditation: Open Awareness – Relaxing Back into Presence (19:23 min) 19:23

10d ago19:23

19:23

This guided meditation practice brings attention to the continuous space within and around the body, and the aliveness of sound, sensation and feeling that lives through us. While it’s natural for attention to get distracted, the pathway home is a relaxing back into presence – the awake space that is aware of this changing life. The post Meditation…

1
Meditation: Open Awareness – Relaxing Back into Presence 19:24

10d ago19:24

19:24

This practice brings attention to the continuous space within and around the body, and the aliveness of sound, sensation and feeling that lives through us. While it’s natural for attention to get distracted, the pathway home is a relaxing back into the awake space that is aware of this changing life.…

1
Tara Brach: Homecoming to Loving Awareness (retreat talk) 59:36

10d ago59:36

59:36

(Insight Meditation Community of Washington DC) We have strong conditioning to identify as a separate self, and to feel all the fears and attachments that arise from not realizing our true belonging. This talk includes teachings and several experiential reflections that help us wake up from the trance of separation.As we grow familiar with the awar…

1
Tara Brach: Meditation: Open Awareness – Relaxing Back into Presence (19:23 min) 19:23

10d ago19:23

19:23

(Insight Meditation Community of Washington DC) This guided meditation practice brings attention to the continuous space within and around the body, and the aliveness of sound, sensation and feeling that lives through us. While it’s natural for attention to get distracted, the pathway home is a relaxing back into presence – the awake space that is …

1
Cherishing Each Other: A Conversation with Tara Brach and Father Gregory Boyle 1:08:01

16d ago1:08:01

1:08:01

Many are familiar with the Dali Lama’s words “My religion is kindness.” In this conversation you will sense the gritty and real way that we struggling humans can learn to cherish one another. We talk about the relationship between boundaries and compassion; the unshakeable goodness at our core; how we belong to each other, and how judgments arise f…

1
Meditation: Awakening through the Inner Body (21:56 min) 21:56

17d ago21:56

21:56

When we attune to the inner body, we discover a field of energy and aliveness that is the portal to pure presence. This meditation guides our attention to the inner body, opens to the play of sound and invites us to rest in the awake awareness that includes and is the grounds of this living world. Website photo credit: Janet Merrick Video photo cre…

1
2024-04-24 - Meditation: Awakening through the Inner Body 21:56

17d ago21:56

21:56

When we attune to the inner body, we discover a field of energy and aliveness that is the portal to pure presence. This meditation guides our attention to the inner body, opens to the play of sound and invites us to rest in the awake awareness that includes and is the grounds of this living world.Por Tara Brach

1
Tara Brach: Meditation: Awakening through the Inner Body (21:56 min) 21:55

17d ago21:55

21:55

(Insight Meditation Community of Washington DC) When we attune to the inner body, we discover a field of energy and aliveness that is the portal to pure presence. This meditation guides our attention to the inner body, opens to the play of sound and invites us to rest in the awake awareness that includes and is the grounds of this living world.…

1
Tara Brach: Cherishing Each Other: A Conversation with Tara Brach and Father Gregory Boyle 1:08:00

17d ago1:08:00

1:08:00

(Insight Meditation Community of Washington DC) Many are familiar with the Dali Lama’s words “My religion is kindness.” In this conversation you will sense the gritty and real way that we struggling humans can learn to cherish one another. We talk about the relationship between boundaries and compassion; the unshakeable goodness at our core; how we…

1
Spiritual Reparenting: Loving Ourselves into Healing (from retreat) 57:28

23d ago57:28

57:28

Mindfulness and compassion, when brought to our wounded heart, have the capacity to rewire our brain and free our spirit. This talk explores the ways we get trapped in the trance of feeling unworthy and unlovable, and how, with a wise attention, we can profoundly transform our relationship with our inner life. NOTE: this talk was given at the 5-day…

1
Spiritual Reparenting: Loving Ourselves into Healing 57:28

24d ago57:28

57:28

Mindfulness and compassion, when brought to our wounded heart, have the capacity to rewire our brain and free our spirit. This talk explores the ways we get trapped in the trance of feeling unworthy and unlovable, and how, with a wise attention, we can profoundly transform our relationship with our inner life. NOTE: this talk was given at the 5-day…

1
Meditation: Inner Refuge of Calm (20:03 min.) 20:03

24d ago20:03

20:03

In times of stress, it’s crucial that we have pathways to quiet our minds, relax our bodies and rest in a calm, steady presence. This meditation guides us in using the breath, body scan, and a home base of presence to find that inner refuge that can carry us through difficult times. The post Meditation: Inner Refuge of Calm (20:03 min.) appeared fi…

1
Meditation: Inner Refuge of Calm 20:04

24d ago20:04

20:04

In times of stress, it’s crucial that we have pathways to quiet our minds, relax our bodies and rest in a calm, steady presence. This meditation guides us in using the breath, body scan, and a home base of presence to find that inner refuge that can carry us through difficult times.Por Tara Brach

1
Tara Brach: Meditation: Inner Refuge of Calm (20:03 min.) 20:03

24d ago20:03

20:03

(Insight Meditation Community of Washington DC) In times of stress, it’s crucial that we have pathways to quiet our minds, relax our bodies and rest in a calm, steady presence. This meditation guides us in using the breath, body scan, and a home base of presence to find that inner refuge that can carry us through difficult times.…

1
Tara Brach: Spiritual Reparenting: Loving Ourselves into Healing 57:27

24d ago57:27

57:27

(Insight Meditation Community of Washington DC) Mindfulness and compassion, when brought to our wounded heart, have the capacity to rewire our brain and free our spirit. This talk explores the ways we get trapped in the trance of feeling unworthy and unlovable, and how, with a wise attention, we can profoundly transform our relationship with our in…

1
Brachos 3B - Shiur 2 17:59

25d ago17:59

17:59

Shiur 8Por Kinyan Masechta

1
Brachos 3B - Shiur 1 21:54

26d ago21:54

21:54

Brachos 3A - Shiur 7Por Kinyan Masechta

1
The Sacred Art of Listening 53:32

30d ago53:32

53:32

Just as presence is the heart of meditation, so deep listening is at the center of all conscious, loving relationships. This talk explores how our wants and fears block listening, ways we can deepen our capacity for listening, and the healing that unfolds when we truly feel heard by another. What happens when you’re really listening?…

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