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Guided Meditation: Letting Life Be As It Is (21:48 min.)
Manage episode 417215440 series 1247053
When we learn to listen to our inner life without interference, we open to a tender and full experience of presence. This meditation guides us in awakening an intimate quality of listening, as we attend to sensations, moods, sounds and the entire dance of life.
The post Guided Meditation: Letting Life Be As It Is (21:48 min.) appeared first on Tara Brach.
170 episódios
Manage episode 417215440 series 1247053
When we learn to listen to our inner life without interference, we open to a tender and full experience of presence. This meditation guides us in awakening an intimate quality of listening, as we attend to sensations, moods, sounds and the entire dance of life.
The post Guided Meditation: Letting Life Be As It Is (21:48 min.) appeared first on Tara Brach.
170 episódios
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