Melhores podcasts sobre Burnout Tips (2024)

1
Navigating Negative Co-Workers in Education: 5 Proven Strategies 26:14

12h ago26:14

26:14

Send us a text Are you a teacher or school administrator tired of energy vampires draining your enthusiasm at school? 🧛‍♂️ Discover how to shield yourself from negativity while maintaining compassion for your colleagues. This episode is your ultimate guide to creating a positive school campus environment, even when surrounded by Debbie Downers and …

1
LLN: Inspiration for Teachers: Don't Delay Being Happy 10:42

4d ago10:42

10:42

Send us a text To thrive in teaching WITHOUT sacrificing your personal life, visit www.gracestevens.com/elevate Want to truly thrive in teaching without sacrificing your personal life? Check out the Elevated Teacher Experience here Check out the best-selling Positive Mindset Habits for Teachers book here And the #1 new release for educators Beat Te…

1
Back To School Pt 5: Best Advice for New Teachers 37:42

9d ago37:42

37:42

Send us a text 5 Pieces of Hard-Earned Wisdom for New Teachers (And Why Every Teacher Should Listen!) This episode is part five of our special Back to School 2024-2025 series, designed to set you up for success with the best strategies, attitudes, and boundary-setting tips. Whether you’re a brand new teacher or a seasoned educator, today’s episode …

1
LLN: Inspiration for Teachers: 6 Things You'll Never Regret 14:25

11d ago14:25

14:25

Send us a text In this mini-podcast episode for teachers, I address the six things you will never regret doing as a teacher. While there is such a vast amount of teacher turnover and the teacher shortage is real, teaching can be a rewarding and sustainable career if we're smart about it. Examples of things I never regretted spending time on are: 🍎 …

1
Back-to-School 2024 Pt. 4 - A Better Metaphor for School and Life Balance as a Teacher 29:07

16d ago29:07

29:07

Send us a text Attention ALL stressed educators! If you’ve ever felt overwhelmed by the never-ending to-do list or guilty about not getting everything done, this episode is for you. We’re breaking down the myth of the perfect balance and giving you tools to prioritize effectively so you can lead a more fulfilled and empowered teaching life. In part…

1
The Importance of Doubling Down on Your Back-to-School Classroom Management Plan 41:57

23d ago41:57

41:57

Send us a text Are you feeling anxious about controlling student behavior this year? Are you stressed at the thought that your classroom management plan that used to work in the past is no longer stringent enough for today's challenging classroom behaviors? If these feelings resonate, then this week's podcast episode for teachers is going to be per…

1
Back to School 2024 -Pt 2-Positive Teacher/Parent Partnerships 33:30

30d ago33:30

33:30

Send us a text In this episode, I continue our "Back to School" series, focusing on the all-important aspect of building positive parent-teacher relationships. Drawing on 20 years of experience, I share my "secret sauce" to fostering a productive partnership with parents. Whether you're a new teacher or a seasoned educator, these insights will set …

1
LLN: Encouragement for Teachers Going Back to School 2024/25 11:35

1M ago11:35

11:35

Send us a text ❤️ A mini-episode in my Lunchbox Love Notes series - purely inspiration and motivation to support teachers. This one is for you if you have mixed feelings about going back to school. 🍎 To thrive in teaching WITHOUT sacrificing your personal life, visit www.gracestevens.com/elevate Want to truly thrive in teaching without sacrificing …

1
Back to School 2024 - Pt 1 - When Your Class List Causes Teacher Stress 31:20

1M ago31:20

31:20

Send us a Text Message. Back-to-school season can be a rollercoaster, whether you're thrilled to start lesson planning or dreading the endless professional development icebreakers. But nothing causes as many back-to-school jitters as (finally) getting your new class list. This is the first in a 5-part back-to-school 2024 series. I break down when t…

1
Best Tip for Back to School Success for Teachers: Set Up A Boundary Plan 32:32

1M ago32:32

32:32

Send us a Text Message. Attention teachers who are getting ready to go back to school - this is the ONE thing you MUST do before school starts to set yourself up for success. This isn't hype – it's a game-changer that will transform your teaching experience. 🍎 In this episode, we dive into: The 6 crucial elements of a perfect boundary plan (you've …

1
Back to School Reflection Prompts for Teachers: Reflecting on How to Avoid Teacher Burnout 38:04

2M ago38:04

38:04

Send us a text Discover how to use the summer break to reflect on your teaching practice, set empowering boundaries, and show up as your best self in the classroom. These thought-provoking prompts will help you avoid burnout and reignite your passion for education! Highlights: 🌟 Summer Break: The Perfect Time for Teacher Reflection Why stepping off…

1
Do Classroom Decorations Matter? Designing Optimal Classroom Environments 32:16

2M ago32:16

32:16

Send us a text You know when you are spending hours poring over Pinterest and Instagram for the best classroom decor - have you ever stopped to wonder if the time, energy, and money you pour into your classroom decorations are actually making a difference in your student's learning? 🌟 In this episode, we dive into the big question: What is the best…

1
Top 5 TED Talks for Special Education Teachers 25:50

2M ago25:50

25:50

Send us a text This episode delves into the top five TED Talks for special education teachers. These talks are full of inspiration and insights and cover important topics for ALL educators (not just those in SPED) who want to enhance their understanding and approach in the classroom. Top 5 TED Talks Discussed: Cole Blakeway: "We Are All Different a…

1
Top 5 TED Talks for Educators 2024 23:33

2M ago23:33

23:33

Send us a text I LOVE TED Talks. About six years ago, I posted my list of favorites for teachers on my blog, and it has been shared thousands of times. I decided it was time to update things, as the educational landscape has changed so much since then. Guess what? Even with all the changes, three of my Top 5 have withheld the test of time. Get read…

1
Self-Care Hack for Teachers: Is Your Mental Diet Harming You? 30:38

3M ago30:38

30:38

Send us a text Teachers, have you ever considered how your mental diet could be harming you? Would your outlook improve if you could train your mind to think you live in a friendly, not hostile, universe? Then don't miss this episode of THE podcast just for teachers' well-being and true teacher self-care. In this episode of Balance Your Teacher Lif…

1
Avoiding Teacher Burnout for Over-Givers with Phil Januszewski 50:11

3M ago50:11

50:11

Send us a text In this episode, Grace talks with Phil Januszewski, a science teacher, keynote speaker, and positive psychology enthusiast, about practical strategies for teachers to avoid burnout and bring more joy into their lives and classrooms. This conversation is a delightful reminder to prioritize self-care and intentionally cultivate positiv…

1
Forget Professional Development This Summer And Focus on Personal Development Instead 23:09

3M ago23:09

23:09

Send us a Text Message. 🎙️ Ready for a fresh take on summer prep? Discover why less professional development for teachers and more personal growth might be your key to a rejuvenated classroom experience next year. 🌞💡 In this episode of the Balance Your Teacher Life podcast, host Grace Stevens dives into a topic that sparked some controversy but hol…

1
Student Accountability Matters: Rethinking Restorative Justice Practices in Schools 55:23

3M ago55:23

55:23

Send us a Text Message. If you're feeling fed up with the lack of student accountability, chaos in the classroom, and lack of admin support, then this episode is for you. I recently had the pleasure of interviewing Justin Baeder PhD- the incredible voice of reason taking over TikTok for exhausted teachers everywhere. School leaders - you MUST liste…

1
How to Set Boundaries with Your Family Over Summer Break: Top Tips for Teachers 27:10

4M ago27:10

27:10

Send us a Text Message. Summer is here, and while you’re counting down the days until that final bell rings, are you also feeling the weight of a never-ending to-do list? Discover how to reclaim your summer and set boundaries that will leave you feeling refreshed and empowered. In this episode, I dive into the challenges educators face when summer …

1
Tips for New & Seasoned Teachers: Secrets to Surviving the End of School Year Craziness 27:06

4M ago27:06

27:06

Send us a text "Stressed Out by the End of the School Year? Don't Miss These 7 Game-Changing Tips!" The end of the school year can be an exhausting whirlwind of activities, assessments, and organizational chaos. Whether you are a new teacher or a seasoned one, you will find something in these end-of-year teacher tips to take away some stress and ad…

1
Tips for Teachers: How to Reject Extra Duties in Your Area of Expertise Without Feeling Guilty 27:25

4M ago27:25

27:25

Send us a text Freedom From the Obligatory Teacher Duty Trap: Reclaim Your Time Without Guilt Are you drowning under a pile of extra "duties" no one else wants - graduation planning, coaching teams, chairing committees? So many teachers get stuck on the never-ending obligatory duty carousel, scared to get off for fear of looking like a slacker or l…

1
Inspiration for Teachers: What to Say to Teachers and Administrators Leaving Education This Year 15:15

4M ago15:15

15:15

Send us a Text Message. This end-of-year season can be bittersweet for teachers - especially if you have made the difficult decision to leave education. I offer words of inspiration and support to educators who are leaving and those who feel abandoned and "left behind." The decision to leave the teaching profession is rarely taken lightly, and it's…

1
Teacher Appreciation Week Dos and Don'ts:Tips for School Principals on a Budget 28:45

4M ago28:45

28:45

Send us a text Have you ever had a Teacher Appreciation Week experience that, instead of leaving you feeling treasured and valued, added stress to your week and left you feeling deflated? Me too! Even with good intentions, overwhelmed administrators often miss the mark. In this episode, I give some great tips for a budget-friendly Teacher Appreciat…

1
Breaking the Cycle of Competitive Misery: Why Teachers Should Support Each Other 22:51

5M ago22:51

22:51

Send us a text Tired of the toxic culture of teachers one-upping each other's struggles? In this episode, I explore how to avoid competitive misery and build a supportive community to combat teacher burnout. Highlights include: 🚨 Are you guilty of one-upping your colleagues' struggles instead of offering support? 💥 The toxic effects of competitive …

1
Beyond Educator Burnout - 7 Tips for Authentic Self-Care for Teachers 34:20

5M ago34:20

34:20

Send us a text Are you tired of "self-care" for teachers being weaponized, placing the burden of managing stress solely on you? This episode will empower you with authentic self-care strategies that go beyond the superficial and address the systemic issues educators face. Highlights include: 😟 The Ugly Truth: How "self-care" has become a buzzword t…

1
Overcoming Imposter Syndrome Part 2 : Inspiration for Teachers 23:39

5M ago23:39

23:39

Send us a text Last weeks episode on overcoming imposter syndrome in education hot a nerve with some listeners! Many reached out to say, "It's like you were in my head." Here's what I heard a lot: Imposter syndrome often shows up in education when teachers consider pursuing different roles within their school or district, whether it was transitioni…

1
Tips For New Teachers & Veteran Teachers on Overcoming Imposter Syndrome in Education 37:34

5M ago37:34

37:34

Send us a text Are you ready to "Squash Imposter Syndrome and Start Showing Up as Your Authentic Self ?" Do you know that what people in hospice regret most is not having played "full out" in their lives, allowing the opinions of others and insecurities from doing what they truly wanted? Yikes 😳 One area that holds many teachers back from living th…

1
#1 New Release in Professional Development for Educators: Beat Teacher Burnout with Better Boundaries 25:54

5M ago25:54

25:54

Send us a text 🔥 This episode goes out to any educator who has ever felt fed up and burned out because, even though they love teaching, they are constantly stressed, overwhelmed, and guilt-ridden that teaching seems to take up ALL of their time and energy. In this week's episode, I introduce you to my latest book Beat Teacher Burnout with Better Bo…

1
58//Update: Why I've Been MIA and What's Next! 4:27

6M ago4:27

4:27

Hi friend, In this quick update, I'm sharing a little about why things have been quiet lately and why I'm hitting pause to take my advice to reflect, reset, and refresh. To Be still and remember He is still God, especially during the most difficult seasons of our life. Please know it's certainly not goodbye, just a short break to adjust and come ba…

1
Why This One Teacher Inspiration Quote is Essential and Not Toxic Positivity 25:44

6M ago25:44

25:44

Send us a text "Create Your Own Path and Bring Your Own Sunshine" - Finding Inspiration as a Teacher You may be aware of my signature sign-off. For me, it's not a gimmick, it's a way of being, a huge part of how I avoid teacher burnout, and was my mission both as a teacher and now as an educator empowerment coach. But it has been drawing some discu…

1
57// Why You Don't Need Permission to (Fill in the Blank) 28:49

6M ago28:49

28:49

Hey friend, Ever feel like you’re waiting for a nod or a green light to just... breathe? To decide what’s truly right for you and your family? You’re not alone. This episode is all about breaking free from the ‘permission slip’ we think we need—whether it’s to pause for self-care, shift gears, or dive into homeschooling. It’s time to talk about why…

1
Decision Fatigue for Educators: 5 Tips to Overcome Decision Fatigue that Leads to Teacher Burnout 28:18

6M ago28:18

28:18

Send us a text 🧠 Do You Suffer from Teacher Brain Fog? Overcome Decision Fatigue Now! As a teacher, have you ever felt like your brain is complete mush by the end of the day? 😩 Unable to make even the simplest decisions like what to have for dinner or what to watch on Netflix? You're not alone - it's called decision fatigue, and it's rampant in the…

1
Student Testing Anxiety - 6 Tips to Help 35:12

6M ago35:12

35:12

Send us a text For free and paid resources to help students of all ages deal with test anxiety visit: https://www.teacherspayteachers.com/Store/Grace-Stevens-Happy-classrooms Feeling overwhelmed by school testing season? Dread seeing students suffer from crippling test anxiety? This podcast episode for educators of all grades is for you! 🌟 Learn th…

1
How to Stay Calm When Your Classroom Management Plan is Imploding 29:33

6M ago29:33

29:33

Send us a Text Message. How to Stay Calm When Things Get Heated in the Classroom: 5 Battle-Tested Strategies Ever felt dangerously close to "losing it" with a disruptive student or challenging class? You're not alone. Escalating behaviors push even the most patient teachers to the brink. In this empowering episode, learn battle-tested techniques to…

1
Inspiration for Teachers: LLN Don't Let Anyone Convince You You Aren't a Good Teacher 9:25

6M ago9:25

9:25

Send us a text 💛 Educator inspiration for the week ahead. This week's bonus episode is about not. being so hard on yourself, and not letting one negative interaction, or one out of control student convince you that you are not a good teacher 🧑‍🏫 Listen and PAY IT FORWARD by sharing with a colleague who might need to hear this today 🎧 To thrive in t…

1
56// Answering Your Question: How Do You Make and Maintain Friendships as a Homeschool Mom? 35:28

7M ago35:28

35:28

HI friend, I'm tackling a question that's been on the minds of many in our community: how do we create and deepen friendships as busy homeschooling moms? This topic, sparked by a question from one of our community members, is something I'm really excited to talk about. Tune in to learn why finding joy in your own company can actually attract more m…

1
Reduce Teacher Stress by Adopting a Gain v. Gap Mindset Shift 42:06

7M ago42:06

42:06

Send us a Text Message. 🎧 What can a documentary about a cycling hero and a top business book have to teach you about how to: ✅ Reframe mindset around standardized testing gaps ❤️ Better support students who are far below grade level? A lot, as it turns out. In this week's episode, I look at the key concepts from the game-changing book "The Gap and…

1
55// Endurance for Homeschooling: Building Your Capacity for the Long Run 19:04

7M ago19:04

19:04

Hi friend, In this episode, we're exploring the concept of gentle endurance in homeschooling. Tune in to learn the importance of maintaining energy, focus, and compassion throughout your homeschooling journey. 3 simple strategies to keep your passion and motivation high throughout the school year and beyond, and how to reframe the concept of endura…

1
54//Why You Can Stop Stressing About Having the Perfect Balance in Homeschooling and Life 39:54

7M ago39:54

39:54

Hey Friend, We're rethinking the whole balance game. Instead of chasing after this idea of perfect balance, I'll show you how to weave harmony into your day-to-day. We'll explore how setting up time blocks can seriously upgrade your routine and how embracing the AIM strategy (that's Accepting, Interrupting, and Managing stress) can be a game-change…

1
Dramatically Increase Student Engagement with Project Based Learning with Ryan Steuer of PBL Simplified 44:54

7M ago44:54

44:54

Send us a text Do you ever feel like your students are bored and disinterested during lessons? 😴 Are you frustrated with scripted curriculum that leaves no room for creativity? 😤 As teachers, we want our students to be engaged and empowered, not passive. That's where project-based learning (PBL) comes in! 💡 To dig into this student-centered teachin…

1
53// 9 Ways to Ease Frustration When Your Child is Struggling. I'm Spilling the T. 31:22

7M ago31:22

31:22

Hey friend, Have you ever been in a situation where your child is struggling to understand a certain subject or topic? It feels like no matter how much you both try, it just isn't clicking, leading to frustration for you and your child! In this episode, we talk about '9 Tips'—simple yet effective strategies to help navigate these challenging moment…

1
52//Exposing the Myth of the Perfect Homeschool Mom! 17:21

7M ago17:21

17:21

Hi friend, Are you a homeschooling mom grappling with the pressure to be perfect? Then this episode is for you. We're exposing the myth of the 'perfect mom' in the world of homeschooling and the damaging effects of this unrealistic ideal. We're stressing the benefits of community over competition. Tune in to learn the simple mindset shift that can …

1
The Ultimate Teacher‘s Handbook for Being Happier Part 4 - Wanted v. Unwanted 29:58

7M ago29:58

29:58

Send us a text This week's episode is part four of our series The Ultimate Educators Handbook for Being Happier where I expand on some of the concepts in my book Positive Mindset Habits for Teachers. THIS is the one you have been waiting for ... 🎧 Everything has been leading to this episode - where we will dive into the science AND the habits of ho…

1
LLN: Inspiration for Teachers: Could Mother Teresa Make It In Your Classroom? 13:29

7M ago13:29

13:29

Send us a text 💛 Educator inspiration for the week ahead. This week's bonus episode is about those students who push your buttons the most. I pose the question: could Mother Teresa even handle this level of "spiritual practice"? 😌 Listen and PAY IT FORWARD by sharing with a colleague who might need to hear this today 🎧 To thrive in teaching WITHOUT…

1
51//February's Challenge-Remember What You Love About Homeschooling 12:28

7M ago12:28

12:28

Hey friend, Our challenge for this month is to reflect on what we love about homeschooling and, more importantly, what we love about our children. If you're feeling a little on the verge of burnout or want to fall in love with homeschooling all over again this challenge is for you. Are you curious? Tune in to this short episode and learn how this c…

1
50//If You're Tired of the Same Old Routine, It's Time to Add Some Spontaneity to Your Homeschool Day 26:09

7M ago26:09

26:09

Hey friend! In this episode, we're talking about how a little unpredictability can spice up our homeschooling journey. You might think stepping away from our carefully planned routines could lead to chaos, right? But I hope I can bust that myth for you and help you leave room for spontaneity in your homeschooling day. I'm a big believer in the free…

1
The Ultimate Educators Handbook for Being Happier - Part 3 - Being a Joy Detective 39:15

7M ago39:15

39:15

Send us a text This week's episode is part three of our series The Ultimate Educators Handbook for Being Happier where I expand on some of the concepts in my book Positive Mindset Habits for Teachers. 🎧 Get ready teacher friends - this episode has some 🤩 magical joy practices you can start using TODAY to become a joy detective! 🕵️‍♀️ First up, unde…

1
Inspiration for Teachers: Focusing on Students Who Want a Way "In" 11:13

7M ago11:13

11:13

Send us a text A mini-episode in the Lunch Box Love Notes series to motivate and encourage educators. This episode's theme is focusing less on students trying to find a way out and "game the system, and focusing more on those trying to find a "way in." To thrive in teaching WITHOUT sacrificing your personal life, visit www.gracestevens.com/elevate …

1
49//Real-Life Tools That Make Bible Time Easier! 18:21

7M ago18:21

18:21

Hey friend, In Part 3 of this Bible Time series, we turn our focus to practicality - the resources that have not only worked for me and my children but could be a game-changer for you too. I'll walk you through some of my family's favorite Bible-based resources and share simple ways I've made them a part of our daily homeschool routine. This episod…

1
48//Simple Ways to Encourage a Bible Study Habit with Your Children 27:09

8M ago27:09

27:09

Hey friend, You've been able to set aside time for your personal Bible study this year, and now you want to find a way to incorporate it into your homeschool routine for your children. But how? In this episode, we will discuss six compelling reasons why it is worth dedicating time to Bible study in your child's day and even as a part of their curri…

Podcasts que valem a pena ouvir

Podcasts sobre Burnout Tips

Podcasts que valem a pena ouvir

Guia rápido de referências