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Cuestionando los dogmas sobre Salud y Fitness para mejorar de verdad tu cuerpo. Hablamos de Dietas, de Ayuno Intermitente, de Entrenamientos Funcionales, de Psicología y en definitiva de Salud Global… con detalle y con verdaderos expertos
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Get bigger, stronger and smarter with FitnessFAQs. Your host Daniel Vadnal is a Physiotherapist from Australia with more than 15 years of calisthenics experience. Guests include experts Dr Mike Israetel, Ben Patrick, Jeremy Ethier, Kinobody, The Bioneer, Alpha Destiny, Strength Side, Bill Maeda, Marcus Filly, Calisthenic Movement and more. Exercise can be complicated. This podcast will help.
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forever young - Ernährung, Bewegung, Denken, Gesundheit und Fitness

Dr. Ulrich Strunz, Ulrich G. Strunz, Sprecher: Ralf Bohlmann

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Dr. med. Ulrich Strunz ist praktizierender Internist, Molekularmediziner und Gastroenterologe. Mit über 50 veröffentlichten Buchtiteln ist er Deutschlands meistgelesener Arzt und mit seinen News auf Strunz.com erreicht er täglich tausende von Menschen. Ausgewählte News gibt es hier im Podcast nun auch zum Hören. Sprecher ist der Podcaster Ralf Bohlmann.
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Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
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Dies ist kein Bodybuilding-Podcast. Es geht um eine athletische, gesunde Figur fürs Leben – ohne Druck und Drill, sondern so, dass Du Dir guttust. Dich erwarten Tipps und Experteninterviews über Mentaltraining, ausgewogene Ernährung, richtiges Kraft- und Kardiotraining, die Dir helfen, gesund und fit zu leben und nackt gut auszusehen. Bock auf mehr Fitness, die bleibt? Über 30.000 Menschen erhalten Marks Dranbleiber-Newsletter. Hol auch Du Dir auf entspannte Weise mehr Fitness in Dein Postfa ...
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Join author, fitness professional, and healthy living blogger, Gina Harney, as she shares expert interviews and tips that you can implement right now. This podcast is health, fitness, nutrition, beauty, and lifestyle advice, delivered by your internet BFF. If you're looking to create your healthiest, happiest life, this is the podcast for you. INSTAGRAM: @fitnessista Shownotes: fitnessista.com/podcast
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Fitness M/K

Anders Nedergaard, Podads

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Fitness M/K er Danmarks første og største podcast om sports, fitness og træning. Den startede som podcast hos det nu hedengangne Radio24syv, men Fitness M/K lever videre som uafhængig podcast. Følg med PhD Anders Nedergaard aka Dr. Muskel ind i træningens verden, hvor vi snakker sportsvidenskab, bodybuilding, fitness, ernæring, sportsernæring og underlige sportsgrene. Kroppen og alle de ting vi gør ved den for at gøre den større, mindre, hurtigere, vildere farligere har altid fascineret menn ...
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Smartare Fitness Podden

Presenteras av Certan

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Är du trött på allt fitness-skitsnack? Du ska äta såhär och träna sådär. Du matas av information om den senaste dieten eller mirakelmetoden från alla håll? I den här podden kommer vi utan filter hjälpa dig att se igenom bullshiten och navigera dig i fitnessdjungeln. Enjoy!
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Das Fitnessmagazin

Bayerischer Rundfunk

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Zu müde, um ins Fitness-Training zu gehen? Keine Lust auf Radfahren oder Joggen? Zu wenig Kraft in den Armen oder Beinen oder ein paar Gramm zu viel auf der Waage? Alles kein Problem, denn es gibt ja "Das Fitnessmagazin". Wenn Sie wissen wollen, wie, wann, wo und womit man sich am besten fit hält - dann hören Sie rein in "Das Fitnessmagazin".
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A podcast dedicated to helping you have a healthy pregnancy, confident childbirth and strong recovery. In this podcast, we will cover the strategies to help you stay healthy and active during pregnancy, and confidently recover after childbirth, so that you can get back to your old (new) self, with a bubba by your side. You will find some amazing interviews with professionals covering breastfeeding with lactation consultants, childbirth with midwives and doctors, as well as birth stories from ...
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Faktuel Fitness

Jonas Germann

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Evidensbaseret information om kost, træning og alt derimellem, formidlet på en letforståelig måde, hvor alle kan være med. Videnskab og forskning omsat til konkrete råd og anbefalinger, som du kan bruge med det samme.
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Think Fitness Life

Matt Gluckman & Eric Menchi

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Find Fitness Freedom! Interviews from Fitness Experts and individuals with personal transformation stories. Gain knowledge and insight to overcome obstacles and live your best fitness life! Visit www.thinkfitnesslife.com for more Information on Programs & Coaching
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Tony Cress, 20 year fitness veteran, waxes about various topics in the industry. Topics include fat loss, performance enhancement, movement dysfunction, biomechanics, strength and muscle gain and nutrition.
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Wie kannst du deinen Stoffwechsel anregen, gefährliches Körperfett verlieren und deinen Körperfettanteil senken? Wie vermeidest du die häufigsten Fehler beim Abnehmen? Wie geht Muskelaufbau – besonders ab 40? Was hilft gegen Rückenschmerzen und Bandscheibenvorfall? Warum haben so viele Menschen Probleme mit dem Ischiasnerv und wie kannst du das ändern? Welche Rolle spielt unser Gehirn und wie kannst du mit Stress und mentaler Gesundheit umgehen? Neustart Wechseljahre: Fit, cool und voller En ...
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Talking Elite Fitness

Tommy Marquez & Sean Woodland

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CrossFit Games Analysts Sean Woodland and Tommy Marquez and Lauren Kalil, bring you all the latest information, updates, and analysis on the sport of fitness, and the CrossFit community.
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Fitness in Philosophy

James Fitzgerald and Robby Gustin

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The Fitness in Philosophy podcast is dedicated to discussing the intersection between concepts in philosophy and their connection with fitness. Each episode we talk about a particular philosophical concept like autonomy, knowledge, virtue, or truth and discuss how that idea connects with coaching fitness, participating in fitness as an individual, and fitness culture at large. It's hosted by OPEX Fitness Founder James Fitzgerald and Philosophy PhD/(soon to be) OPEX CCP Coach Robby Gustin.
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That Fitness Couple

Mike & Corrie-Beth Lipowski

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"Resistance training, meat-eating, and God-fearing” fitness duo Mike & Corrie-Beth Lipowski break down the science of exercise and a (mostly) carnivore diet, among other fitness and health-related topics. With a conversational tone and a healthy dose of humor, they provide listeners with insights and solutions to complex fitness topics in a simple, clever, and always entertaining way. A PURE PHYSIQUE PODCAST
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El Arte y Ciencia Del Fitness

Mike García: Fitness Nerd

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El podcast de esculpetucuerpo.com, donde el arte y la ciencia del fitness se unen para darte la mejor información sobre cómo esculpir tu cuerpo de la manera más flexible y eficiente posible. Seas hombre o mujer, en este podcast encontrarás la información más acertada para mejorar tu salud y verte increíble.
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GRAVITAS I Mehr als Fitness

Manuel Guarrera | gravitycoach®

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Willkommen beim Gravitas Podcast! Hier sprechen ich und meine Gäste darüber, dass wahre Fitness die Fähigkeit zur Veränderung ist - sei es in Bezug auf Lebens- oder Umweltbedingungen. Uns ist wichtig zu betonen, dass es hierbei um mehr als nur Fitness geht. Unser Ziel ist es, nicht nur den Körper, sondern auch den Geist in Bewegung zu bringen und dadurch Veränderungen im Leben zu ermöglichen. Begleite uns auf dieser spannenden Reise, um die wahre Gravitas des Lebens zu entdecken und in Beweg ...
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Za Hranicí Fitness

Charlie a Gárl

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Karel Mencl a Karel Ticháček, dva hlasy, které již čtvrtým rokem tvoří podcast Za Hranicí Fitness. Každý druhý týden přinášíme našim posluchačům nové epizody, ve kterých se zaměřujeme na širokou škálu témat. Ať už je to zdraví, cvičení, strava, suplementace, psychika nebo biohacking, vždy se snažíme přinést nejen naše osobní zkušenosti, ale také nejnovější vědecké poznatky.
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Top Fitness Strategies Presents

Andrew Poletto: Health and Fitness Trainer, Youtuber, Podcaster

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Top Fitness Strategies Presents is a show all about Health and Fitness focused on the "Fitness Over 50" crowd. We understand that everyone is different and anyone looks at health and fitness differently. That's why Top Fitness Strategies Presents has guests and interviews with health and fitness professionals from around the globe. We just don't focus on one aspect of your health or your fitness. We have tips and techniques and great information for just about anyone! Look around, see all th ...
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Fitness industry is full of incorrect, even harmful information. I am NO BS Fitness and Weight Loss Coach and my goal is to give you science based information, told in a simple way. I love to share real people stories and interviews with fellow coaches or professionals. Follow me in IG @personaltrainer_turo
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Welcome to the Fitness Business Asia podcast, hosted by BASE founder and CEO Jack Thomas - a show with a strong and powerful mission to raise the standards of Asia’s fitness industry. If you’re an ambitious gym owner, fitness manager, investor in the wellness industry or a coach that wants to get into the business side of fitness, this weekly resource will help you raise your game.
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You’re Not Woke, You’re Broke! Finance, Fitness, & Finesse is a podcast dedicated to empowering individuals to take control of their finances, careers, and overall well-being. Exploring the 8 dimensions of wellness, the show guides listeners toward achieving a balanced prosperous, and abundant life, also known as Dimensional Wealth. Tune in to discover why money matters but wellness counts.
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The Show Up Fitness Podcast

Chris Hitchko, CEO Show Up Fitness

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Join Chris Hitchko, author of 'How to Become A Successful Personal Trainer' and CEO of Show Up Fitness as he guides personal trainers towards success. 90% of personal trainers quit within 12-months in the USA, 18-months in the UK, Show Up Fitness is helping change those statistics. The Show Up Fitness CPT is one of the fastest growing PT certifications in the world with partnerships with over 300-gyms including Life Time Fitness, Equinox, and numerous other elite partnerships. This podcast f ...
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The Fitness Marketing Agency Podcast

Fitness Marketing Agency Limited

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The Fitness Marketing Agency podcast is here to show, Gym Owners, Studio Owners, Group Training Providers and Coaches the best way to market, operate and grow their fitness businesses. We pull back the curtain and show you real-time strategies and insights into what’s working right now within the Fitness Industry. If you’re looking for growth in your fitness business, you’ve come to the right place.
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Your go-to source for simple, effective fitness and nutrition advice! With nearly 20 years of experience as a personal trainer, I make workouts, nutrition, and mindset easy to understand and apply. Whether you're short on time, new to exercise, or just need motivation, this podcast is here to help. No complicated programs—just real talk, practical tips, and strategies to help you get stronger, leaner, and healthier. Let’s keep it simple, stay consistent, and build a body that supports your b ...
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Fitness Confidential

Vinnie Tortorich

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Fitness and weight loss expert Vinnie Tortorich, the author of the best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose weight, get fit and reclaim our lives. Using his 35 years of experience in the fitness and weight loss industry in Hollywood combined with an absolute commitment to good health, Vinnie has helped hundreds of thousands of people around the world lose hundreds of thousands of unhealthy ...
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Welcome to The Far Side of Fitness, where we dive into the wild, weird, and alternative sides of fitness! We go beyond the reps and sets to explore the other sides of topics in fitness that you won't hear anywhere else. Press play and tune in for fun, laughs, and eye-opening takes that’ll change the way you think about health and fitness!
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In this episode, we delve into the world of fitness mentorship with a focus on the Fitness Mentor Network. Our guest, Aaron Wyant, discusses his passion for mentorship, inspired by his own career and past mentors. He sheds light on the informal nature of career development in the fitness industry and the importance of perseverance. The discussion i…
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En lo último en salud y fitness edición de febrero 2025, damos un paseo por las últimas tendencias, investigaciones y noticias en el mundo de la salud y el fitness. Hoy vamos a ver qué dice la ciencia sobre algunos temas que seguro te interesan: desde cómo la genética afecta tus resultados con la creatina, hasta si realmente funciona eso de poner l…
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Hoy respondo las siguientes preguntas:- Cómo estimular el nervio vago para calmar la ansiedad.- ¿Son las croquetas caseras un ultraprocesado?- Pérdida de grasa abdominal, cortisol y criolipólisis.- Distribución semanal del entrenamiento de fuerza.- Perspectiva evolutiva vs. Ciencia.Echa un vistazo a Vida Inteligente Plus aquí: fitnessrevolucionario…
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https://www.instagram.com/charliehorton https://www.instagram.com/fitnessmarketingagency In this solo episode, we’re diving deep into the numbers behind gym membership trends and buyer behaviour. With data from over 400 gyms, we’ll unpack what’s really happening in the fitness industry—cutting through the noise and emotional reactions to focus on h…
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Episode 2611: In this episode, Vinnie Tortorich and Chris Shaffer take a deep dive into Lake Shaffer and discuss Chris' health journey to a low-carb lifestyle and more. https://vinnietortorich.com/2025/02/deep-dive-into-lake-shaffer-episode-2011 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE - Deep Dive Into Lake Shaf…
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🔍 Discover Your Fitness Personality Type. Take the Quiz Take the 5-Day Challenge - https://purephysique.com/online Connect with ‘THAT FITNESS COUPLE’ 📱 IG:@thatfitnesscouplepodcast 📽️ YouTube: That Fitness Couple 🌐 Website: https://purephysique.com/ 👕 Get your PURE PHYSIQUE Swag: https://b9b8d3-2.myshopify.com/…
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Episode 330 of the Football Fitness Federation Podcast is with the Marketing Manager for Football for Hawkin Dynamics James Collins⁣⁣We discussed:⁣▫️Working under different managers⁣▫️Creating opportunities in the MLS⁣▫️The Beckham Rule⁣▫️His transition to Tech⁣& much more!⁣⁣You can connect with James on LinkedIn⁣⁣Keep up to date with the amazing w…
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Im heutigen Gespräch habe ich Triathlet und Coach Daniel Lustig zu Gast, und wir widmen uns einem kontroversen Thema: Zucker. Kein anderes Thema wird so oft diskutiert und kritisiert. Zucker wird mit vielen gesundheitlichen Problemen in Verbindung gebracht – von Diabetes bis hin zu chronischen Krankheiten. Und ja, es gibt gute Gründe, Zucker in bes…
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Send us a text if you want to be on the Podcast & explain why! How to Become A Successful Personal Trainer Vol. 2: https://a.co/d/gNvNpqU Want to take your personal training career to the next level? Discover the power of networking! In this episode, we dive deep into building meaningful relationships with physical therapists that can elevate your …
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A conversa com Bernardo Novo trouxe insights poderosos sobre crescimento, inovação e liderança no mercado do fitness. Falámos sobre a estratégia da SC Fitness, a expansão das marcas Solinca e Element, e o impacto da tecnologia e dos novos modelos de negócio. Como Bernardo destacou: 'Temos de cultivar uma lógica de inovação e de encontrar novas form…
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On this episode of 40+ Fitness, we welcome Nicole Sachs to discuss her book, Mind Your Body. Nicole shares her a program designed to help individuals release chronic pain and anxiety. She dives into the brain science behind pain signals, emphasizing the importance of understanding and managing our emotional reservoirs. Through her personal journey …
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Since 2013 Dave has averaged 19,000 steps a day...although it might be time to recheck that math. During today's ten-minute walk, Dave answers a question about this. Check out Walking is Fitness on YouTube Support the podcast with a virtual coffee through Buy Me A Coffee Download your free 90 Days To A Walking Habit You'll Love Learn more about you…
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Send us a text Schluss mit Bauchfett und Co: Das richtige Training in den Wechseljahren verändert alles! Warum das richtige Training in den Wechseljahren der Gamechanger ist? In dieser Episode erfährst du, wie spezifische Bewegungsformen den hormonellen Veränderungen entgegenwirken und was das mit deinem Bauchfett, Knochengesundheit und überraschen…
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Hvis du har haft noget som helst at gøre med motionscenter træning indenfor de sidste 20 år er der en god chance for at du har haft noget med Steen Broford at gøre. Som ung stillede han op i bodybuilding og blev siden dommer (i bodybuilding). Senere arrangerede han det første danske bodybuilding grand prix, og sidenhen, sammen med sin kone Lisser F…
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Download the PDF accompanying this article. Summary: In this episode I ask eight experts to rate the quality of ChatGPT generated training programs. I explore how AI-driven programming frees up hours for PTs by automating routines, preserving personal style, and allowing you to shift your focus to empathy and human connection. 5 things you’ll learn…
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Mehr Praxistipps zum Thema findest Du in meinem Buch Dranbleiben!. Die meisten Menschen glauben, sie seien entweder motiviert oder nicht, sportlich oder nicht, gut veranlagt oder nicht. Aber das stimmt nicht: Motivation, Sportlichkeit und Veranlagung sind keine Wesen, die auf Dich warten, Dich begleiten oder sich vor Dir verstecken. Sie sind zualle…
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Episode 2610 - Vinnie Tortorich and Anna Vocino give you a rundown on cardio equipment with Aerobic Equipment 101 and more. https://vinnietortorich.com/2025/02/aerobic-equipment-101-episode-2010 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE - Aerobic Equipment 101 Anna’s StartEngine opportunity closes on Monday, Febr…
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This week's Addicted to Fitness is the first in a series of episodes that provide tools & tips to help you maintain the health & fitness intentions you set at the beginning of the year. Nick and Shannon discuss the importance of allowing your schedule to evolve during different periods of your life, the benefits of multiple, short workouts througho…
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In this video, we’re answering one of the most common questions I get: “Where do I even begin on my fitness journey?” Whether you’re completely new to fitness or starting over after a break, this video is your step-by-step guide to getting started the RIGHT way. ✅ What You’ll Learn: Simple, actionable steps to start your fitness journey without fee…
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People are watching. During today's ten-minute walk, Dave talks about the impact our fitness commitment is having on other people. Check out Walking is Fitness on YouTube Support the podcast with a virtual coffee through Buy Me A Coffee Download your free 90 Days To A Walking Habit You'll Love Learn more about your ad choices. Visit megaphone.fm/ad…
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Ein weiteres Mal gibt unser Initiator Andreas das Podcast-Mikro aus der Hand und übelässt es in diesem Monat Jacqueline Boy, Inhaberin von FITLIFE CONCEPT. Gemeinsam mit ihrem Gast Jutta Schuhn (Fitness & Aerobic Consultant) möchte Jacky sich einem Thema nähern, was in diesem Podcast bisher etwas kurz kam, den Gruppenkursen. Anhand ihrer jahrelange…
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We welcome Richard Cowley, APAC Events Director for HYROX, to discuss the growth of HYROX in Asia, stats on HYROX in the region, how to get the most from HYROX affiliation and new opportunities with ‘Performance Centers’ and personal training. GUEST RESOURCES Richard Cowley on LinkedIn HYROX HYROX365: Become an affiliate gym THE FIT GUIDE Visit The…
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When we think about the way that exercise trains energy systems, we classify strength training as a form of anaerobic training, that is, utilising an energy system that does not require oxygen. The anaerobic pathway uses glucose to convert to energy. This process produces molecules that the cells within our body use as what I like to call ‘fast ene…
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Today, we’re diving into the idea that while goals are important, they shouldn’t be the only focus of our fitness journey. Life moves pretty fast, and if we don’t take a moment to enjoy the process, we might just miss the joy that comes with it. We chat about how getting too fixated on outcomes can rob us of appreciating the little victories and co…
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Jimmy's daily ten-minute walk, is having a big impact. During today's walk, near the airport, Dave shares Jimmy's story. Check out Walking is Fitness on YouTube Support the podcast with a virtual coffee through Buy Me A Coffee Download your free 90 Days To A Walking Habit You'll Love Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Fitness M/K har været på sportskongres, den årlige danske fagkongres for idrætsfysioterapei og idrætsmedicin, hvor vi har fået lov til at svinge mikrofon blandt nogle af talerne. Det er blevet to to afsnit, hvor dette er det første. Gæsterne i dette afsnit er Signe Torekov, Behnam Liaghat og Catarina Fede."Hejsa, det er din vært, Anders her.Hvis du…
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Author, Adventurer and motivational speaker Alastair Humphreys has gone from cycling the world, adventuring across India and rowing the Atlantic, to appreciating the micro-adventures available on our own doorsteps. He's so enthusiastic about finding the adventure in small things, that he's written a book on it entitled Microadventures - along with …
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Tonal is changing the at home fitness game, it is not your traditional bike or treadmill with some classes. This piece of equipment packs a punch when it comes to resistance training. We sit down with the CEO of Tonal to dive into their machine and the ins and outs of becoming better with an at home gym. This podcast is sponsored by our clients and…
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Walking is a powerful activity any time of day. During today's ten-minute walk, Dave gives five reasons why it's especially good in the morning. Check out this week's video on YouTube HERE Support the podcast with a virtual coffee through Buy Me A Coffee Download your free 90 Days To A Walking Habit You'll Love Learn more about your ad choices. Vis…
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Året 2024 er gået og 2025 er kommet. Dermed er det blevet tid til Fitness M/Ks nytårskur. Dr. Muskel griber her mikrofonen og reflekterer både over hvad der er sket i det foregående år og kigger lidt i krystalkuglen ift hvad der kommer til til det kommende år. Knap en flaske bobler op, smid fødder op og husk: Gud bevare dine gainz."Hejsa, det er di…
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