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Purely Being Guided Meditations are portals to activate the frequencies of health, happiness, and love in your life. 💖 They're a space to be still and connect to your innermost self, allowing you to embody your Highest Vision and manifest your version of a beautiful life here & now! ✨🙏🏼 🌈 🌾 www.purelybeing.com 📎 Meditation Playlists Themes: Self Love, Manifestation, Mindfulness, EFT Tapping, Affirmations, Journal
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Quiet your thoughts, take a deep breath, and experience pure mindfulness & relaxation with A Zen Mind Guided Meditations & Visualizations 🤍 Journey within to connect with your highest potential 💫 Let go of the thoughts or emotions that no longer serve you, and welcome healing, inner peace, wisdom, and harmony within🕊️ ✨ New meditations uploaded every Wednesday/Thursday 💗 With Love & Light, xo Jo More from A Zen Mind 🌼Follow me on Instagram ✨ www.azenmindpodcast.com 🕉️ Get More Meditations Ea ...
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Our meditations are for black and indigenous women, any women of color across the diaspora to help us reconnect with our inner states of mind, body and soul in order to transition you into a peaceful state of mind and prepare you for sleep. Let's release those burdens & prepare for rest. By cultivating a habit of nightly meditation, you will wake up with more love and compassion for yourself and others, and manifest inner peace as you move throughout your day. Asé. -- All donations are appre ...
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The life you desire begins with slowing down. Powerful meditations from Insight Timer meditation guide, Eileen Rose Miles, to help you explore what it means to be you. Pause, breathe, reflect and take the inward journey toward understanding and embracing yourself on a deeper level.
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All are welcome to join this program live on Mondays, Wednesdays and Fridays at 7:30 – 8:30 am ET in which participants are gently guided through Being Aware of Awareness meditation. This program provides an opportunity to be in community with others who will to find that place of no-place, that attention to our natural attentiveness, that innate, essential presence that can often be overlooked. Listen here to the recorded meditation. OR Come join us live awakening-together.org and discover ...
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Welcome to Art of Life Meditations—the podcast that helps you find peace, heal deeply, and align with your highest self. Each guided meditation is crafted to: 👉 Support conscious parenting by helping you release stress and connect energetically with your child. 👉 Facilitate your spiritual awakening through emotional healing and wisdom. 👉 Restore balance with chakra meditations, aura cleansing, and powerful energy activations. Whether you’re feeling overwhelmed, seeking clarity, or ready to t ...
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Welcome to The Daily Still Podcast - A Place to Pause. Here, we create space to listen for the whispers of God. Certified Spiritual Director Cindy L. Helton leads us through guided meditations, offering room to “be still” in the midst of the busyness and distractions of life. These meditations and spiritual practices are designed to help you pay attention to the movement of God in your daily life, and the Gift of Divine Presence all around us. For those longing for more of God, we think you’ ...
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Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
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Welcome! Every second week my pod ‘Meditation Jam’ is out. In these Jams we connect to igniting energy from my adventures around the world, celestial happenings and current energies. We connect and ignite through a guided meditation. After I take a few moments to talk about the essence of the energetic journey we’ll been on. OBS you should not be drivning when listening to these meditations. I m a spiritual life coach, mentor, podcaster, explorer of energy, writer and light worker. Warm welc ...
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Hello friend! I wanted to share some changes happening here on the podcast.You may have noticed some meditations have been removed from the channel. I am updating these meditations and will relaunch them throughout June, along with some new, very healing meditative art practices. So keep popping back from time to time to experience the newly launched meditations. Be well- Rebecca
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Embrace tranquillity and invite a restorative night's sleep with "Sleep with Guided Meditations." This revolutionary podcast weaves the gentle art of guided meditation with techniques inspired by ASMR, creating a serene environment that nurtures peace, relaxation, and mindfulness. Designed to cater to those who seek to alleviate anxiety and find calm at the end of a long day, "Sleep with Guided Meditations" is your nightly companion to a revitalized tomorrow. Our curated series of meditation ...
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A weekly guided meditation podcast offering you a safe place to relax, unwind, ease tension reduce stress, anxiety, practice mindfulness, increase focus and take time to just simply breathe. My name is Ri and I invite you to join my guided meditations as you take time to care for yourself by practicing stillness and making space for inner peace and self reflection. My hope is that you will be able to relax and feel restored as you learn to love yourself and others deeply. We hope you will en ...
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Do you deeply long to live a Magical, Abundant and AMAZING Life? Since 2005, I’ve helped over 21,000 people worldwide get clear on their dreams and goals and I’ve supported them in creating juicy, abundant, Financially Empowered and Magical lives they love. Whatever your dreams are – write a book, sail around the world, meet the Dalai Lama, find your soulmate, start a business, get healthy and fit, open a retreat centre, be an artist – they are possible. If you’re looking for a combination o ...
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Guided Meditations, Solfeggio Frequencies, and ASMR Binaural Beats Base 12 Combined" is an innovative auditory experience designed for deep relaxation and meditation. Guided meditations offer structured relaxation and mindfulness techniques. Solfeggio frequencies are specific sound tones believed to promote healing and well-being, each frequency targeting different aspects of human wellness. ASMR (Autonomous Sensory Meridian Response) triggers tingling sensations through certain sounds, enha ...
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Mindful Pause - Guided Meditation for Busy People with Jeena Cho. Guided mindfulness meditations to help you cultivate a meditation practice to bring calm and clarity into your life. Jeena Cho is a lawyer, writer, author, and meditation teacher. I teach mindfulness meditation to professionals. I'm currently working on my second book, The Anxious Lawyer (ABA). I offer one-on-one coaching to reduce stress/anxiety, support through career and life transitions, cultivating joy and happiness. My w ...
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These Mum Moments are your sanctuary in the whirlwind of motherhood. Each episode offers calming, mindful meditations designed to help you find peace, reconnect with yourself, and nurture the bond with your baby. Whether you’re seeking relaxation, self-compassion, or a deeper connection during pregnancy and beyond, these short, soothing sessions are here to support you in every stage of your journey. Take a moment for yourself—you deserve it, Mum.
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This podcast is about connection from within through guided meditation 🧘🏻‍♂️ 🧘🏼‍♀️ and breathing exercises, spiritual connections & embodiments, and enhancing our awareness as well as expanding our consciousness through daily rituals and interactions. We will dive into and explore powerful guided meditations to connect with the self and discover our inner essence. “To truly know thy selves deepest passions is to discover thy self on all levels of being.” -Mandi Wetter Cover art photo provide ...
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Welcome to the Life Hacks podcast, I engage myself in making guided meditations for stress relieve, relaxation, positivity, positive energy and more. It can be hard to ignore our fears, our pain, our thoughts, our insecurities or whatever hold us back. This is why being in the present moment is the ultimate solution. Find balance to find peace. For any comment/suggestions, please shoot me an e-mail! Enjoy
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Guided meditations, Spoken word audio meditations , Guided Hypnotic Spoken word audios, and a range and of music only tunes, consisting of a range of uplifting , upbeat and relaxing tunes: DISCLAIMER: Do not listen to the guided meditations, hypnotic and meditation recordings whilst driving or operating machinery. The guided meditations, meditations and hypnosis audio recordings are in no way a replacement for any prescribed medication; nor are they intended to contraindicate or supersede an ...
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Calm & Senses aims to help you find your inner calm in the outer chaos by making meditation super practical. Subscribe to the Calm & Senses podcast for guided meditations that will help you find your grounded, centered self. Whether it's taking a moment to recalibrate during a hectic day, starting the morning off energized, or drifting off to restful slumber, Calm & Senses gets it, and has got you covered!
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Join Transformation Coach and All Around Wellness Expert, Ashlie Sykora Pappas for an oasis from your crazy busy life. You know who you are, you give your time for everyone except yourself. You will find peace of mind, less stress, and a new perspective – all in less time than it takes to pick the kids up from school! Just a heads up, these meditations include spiritual aspects but are not intended to be of the religious nature. And as with any meditation… use common sense. Meditation is not ...
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Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
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Hemant Bhanoo is an engineer (Google, Amazon), entrepreneur, and investor. He's been meditating since he was a little kid, and has taught 'Search Inside Yourself' - a mindfulness class developed at google - to hundreds of people around the world. See http://www.meditationminutes.net for more info. This podcast is a three week gentle introduction to mindful meditation. Starting with basic attention training in week one, more attention training in week two, and moving onto awareness and equani ...
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Guided Meditations by Bunok

The Yoga Bunny, Bunok Kravitz

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My name is Bunok and I am on a mission to get as many people meditating as I possibly can. Join in on the mission and use my meditations. Please and thank you. If you like my content, buy me a cawffee. :) ko-fi.com/bunok
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Guided Jewish Meditations

Guided Jewish Meditations

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This channel contains guided Jewish meditations for personal spiritual growth. What is the soul? How does consciousness connect you with the Creator of All, the Source of all of consciousness and life? How can spirituality help you deal with stress and anxiety, and help you live a more fulfilling life? This channel contains guided Jewish meditations that explore these and other questions. The meditations, which combine classic breathing and meditation techniques with the ancient Jewish wisdo ...
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The extraordinary skills of meditation and guided imagery are at the heart of Dr. Miller’s work and Mind-Body Medicine. Here you will find numerous opportunities to experience Dr. Miller’s artistry in creating a soothing and inspiring vocal guidance, woven through a tapestry of lovely music and nature sounds – all dedicated to helping you guide your mind, body, emotions, and spirit towards healing and peak performance.
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Enjoy this brief teaser from our latest podcast episode. To listen the full version ad-free as well as get access to many more episodes and shows, get your free trial of Whisper Premium today: www.whisper.fm --------------------------------- Find tranquillity and restoration within this episode of Sleep with Guided Meditations as we lead you throug…
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You have doubted yourself before and still made it through. You can return to your deep knowing and challenge all the fear, doubt, and negative self talk. p.s. have you ever wanted to learn how to create and lead your own meditations? Learn more about my Meditation Teacher Training and join the waitlist using the link below. Learn more: https://www…
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This meditation is all about exploring self-validation, and extending kindness inward. Here, you’ll be guided through acknowledging and honoring your emotions and experiences without judgment or the need for external approval. Through this reflection, you’ll gently release self-doubt and create space for compassion, acceptance, and inner peace. As …
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Hi, I’m Kanika, an Energy and Consciousness Coach. In this meditation, I guide you through a transformative process to release the heavy emotions of guilt, grief, and sadness. Whether you’ve experienced a deep loss, overwhelming heartache, or are simply weighed down by the stresses of life, this practice will help you let go of emotional burdens st…
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Connect with Donna Money Mistakes? Meditation to Forgive and Heal them You WILL make Money Mistakes. Probably many of them in your life. Just like you’ll make mistakes at work, in your relationships, as a parent etc. Mistakes are part of life and yet Money Money mistakes always feel so awful. Being caught in regret, upset or frustration with past m…
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Today's encore meditation focuses on Psalm 27 - living in the Presence of God. As you ponder these scriptures, consider the desires and longings of your soul. “The one thing I ask of the Lord—the thing I seek most—is to live in the house of the Lord all the days of my life.” Psalm 27:4 The Architect of all creation is inviting you to take up reside…
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Send us a text Hello Friends, and welcome back. It is often said that laughter is the best medicine. This week we will use the power of laughter to put our minds and bodies at ease, and take a few moments to reflect on happy moments in our lives. Thank you so much for joining me. Have a wonderful week filled with laughter and I’ll see you next Mond…
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This meditation is a short & sweet version of my 12-minute low guidance loving-kindness meditation. It's perfect to listen to first thing in the morning or as a quick reset during your day. Often, 5 minutes is all that's needed to connect inward, align your energy, and feel better immediately ⚡️💛✨ Infinite Love! Lucy 🤗 5️⃣ Click here to find all my…
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Warm Welcome to Shift Your Energy - by Meditation Jam with Maria Rinné! This part of my podcast is created to be your guide, your inspiration, and your companion moving through a time that is transformational where we are shifting our drive from mind to heart. Today I have the great pleasure to share a beautiful talk with author, lightworker and aw…
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The final letter of the Aleph Beis, the Tav / Sav - תּ / ת, completes the cycle of the letters of the Torah, the building blocks of all of existence. Join me in the final episode of this series, as we complete the cycle from Aleph to Tav, and experience a deep secret hidden within these Divine vessels. Music credits: Free Meditation Music 528Hz Mus…
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Send us a text Join me for a soul-nourishing journey that combines the magic of nature, chakra healing, and reiki energy. In this episode, we begin with a serene rainforest visualization, immersing ourselves in the lush beauty and grounding energy of nature. This powerful meditation gently guides you through each chakra, clearing blocks and balanci…
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In this full moon meditation, we celebrate November’s Beaver Moon. Together, we explore the warmth and safety of the homes we create within ourselves and the wisdom passed down by our ancestors. Through guided breathing and ancestral connection, you’ll uncover the subtle moments that hold the power to transform your daily life. Join us in honoring …
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Hi, I’m Kanika, an Energy and Consciousness Coach. In this meditation, I guide you to activate and heal your root chakra. Walk through a deeply nurturing journey where you connect with Mother Earth, Gaia, to release heaviness, trauma, and stress. Experience visualizations of divine embrace, cleansing waters, and grounding energies. This meditation …
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Season 2 is coming soon! This time we have a compilation of episodes from our wonderful narrator, Oriana Coburn. Sailing on a calm, blue sea Watching a sunset from a beach Drifting on a cloud above a stunning landscape Can't wait for more episodes? Enjoy a free trial of Whisper Premium and enjoy our full range of exclusive and bonus episodes, all a…
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Hi, I’m Kanika, an Energy and Consciousness Coach. In this meditation, I guide you through a powerful process to free yourself from toxic energy, spiritual attacks, and limiting agreements. Whether it’s releasing energy from a past relationship, breaking free from ancestral patterns, or clearing karmic ties, this practice will help you reclaim your…
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Hi, I’m Kanika, an Energy and Consciousness Coach. In this meditation, I take you on a journey to transform your relationships - with your family, partner, colleagues, or even your business. You will clear emotional blocks and revitalize your connections to strengthen family bonds, align with a soulmate, or create harmony with your colleagues or bu…
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When the mind is swirling and your thoughts are racing, this meditation is for you to slow down. Enjoy a simple visualization technique to help you get out of the overthinking and shift your attention elsewhere to feel relief, peace, and ease. p.s. have you ever wanted to learn how to create and lead your own meditations? Learn more about my Medita…
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Enjoy this brief teaser from our latest podcast episode. To listen the full version ad-free as well as get access to many more episodes and shows, get your free trial of Whisper Premium today: www.whisper.fm --------------------------------- Explore the tranquillity of autumn in this episode of Sleep with Guided Meditations. Join us for an immersiv…
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As we enter into the last few weeks of 2024, take time to slow down and really acknowledge how you've grown, changed and done this past year. Take time to really be proud of yourself before rushing into the 2025 New Year. p.s. have you ever wanted to learn how to create and lead your own meditations? Learn more about my Meditation Teacher Training …
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This guided visualization invites you into a sacred energetic shower, a space of renewal and release. Here, you can wash away the weight of the day and free yourself from anything that may be weighing down your energy or aura. Through this visualization, you'll gently let go of what no longer serves you, creating space for the rejuvenation of your …
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Connect with Donna Meditation: Advice and Wisdom from Your Future Self Receiving Advice and Wisdom from my Future Self is one of the most Potent Tools in my Manifesting Tool Kit. YOU have all the answers already inside you! Far too often we seek outside ourselves for advice from teachers, gurus or influencers, when all you need to do is look within…
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Season 2 is coming soon! This time we have a compilation of episodes from our wonderful narrator, Oriana Coburn. A walk through a serene forest Standing on top of a peaceful mountain Lying in a beautiful garden full of colorful flowers Can't wait for more episodes? Enjoy a free trial of Whisper Premium and enjoy our full range of exclusive and bonu…
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Do you sometimes hold back out of the fear of being seen? You must be an active participant in your life. No more living on the sidelines. Step into the arena of your life and let yourself be seen and known. p.s. have you ever wanted to learn how to create and lead your own meditations? Learn more about my Meditation Teacher Training and join the w…
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Today's encore meditation focuses on Psalm 34. This Psalm reminds us to seek God in all of our circumstances, to trust Him and give Him glory. So find a quiet space and tune out the noise around you and within you, as you quiet your soul and breathe in God’s Presence. The Daily Still meditations are written and hosted by Cindy L. Helton, Certified …
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Tune the mind out and learn to listen to your body’s intuitive cues. This is a beautiful opportunity to stretch, tone, dance, and just feel your feels 🤗 Remember: You CAN trust yourself, and you know what's best for you. 🩷 🏃🏽‍♀️ Find all my MOVING meditations here 🤩 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Transform your ENTIRE LIFE in 4 weeks with Manifest You!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…
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I started to feel the energy of today's New Moon in Sagittarius already earlier this week and was happy to finally now connect. Its cosmic force ignites a fearless lust for life, adventure, and magic. Join me to embrace the journey, savour the moment, and let your spirit soar. When you connect with this celestial energy, you open the door to boundl…
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Enjoy this brief teaser from our latest podcast episode. To listen the full version ad-free as well as get access to many more episodes and shows, get your free trial of Whisper Premium today: www.whisper.fm --------------------------------- In this episode we unlock the serene energy of meticulously curated Zen gardens, flourishing cherry blossom …
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By paying attention to the present moment, you’ll open yourself to receive the goodness that life has to offer. This meditation will help you embody gratitude and embrace the truth that you are deserving of joy, abundance, and peace. p.s. have you ever wanted to learn how to create and lead your own meditations? Learn more about my Meditation Teach…
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This meditation is a gentle invitation to simply be. In a world where we are conditioned to always be doing—whether it's thinking, planning, reminiscing, or preparing—our minds are constantly pulled in a thousand directions. But when was the last time you allowed yourself to pause? To sit in stillness, connect with your breath, let your body relax,…
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Connect with Donna Inner Child Meditation: Heal, Support, and Acknowledge Your Inner Child Connecting with your Inner Child is always a powerful, healing and supportive practice. Your Inner Child is the young, tender and magical part of yourself that inadvertently was hurt, saddened or angered by the incidents that happened in her/ his world. When …
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Season 2 is coming soon! Meanwhile, please enjoy an episode from our sister show, Sleep with Classic Films. | Can't wait for more episodes? Enjoy a free trial of Whisper Premium and enjoy our full range of exclusive and bonus episodes, all ad-free. Visit www.whisper.fm. The Pianist (2002) | Venture into the hauntingly poignant world of Roman Polans…
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This meditation is a space to reconnect with the unshakable peace within you. Through a guided visualization, you'll imagine a radiant light of peace and protection surrounding you...shielding your energy from anything that disrupts your steady, calm, peace within. p.s. have you ever wanted to learn how to create and lead your own meditations? Lear…
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This encore meditation focuses on thankfulness, which is the beginning of a holy and mysterious exchange. You are invited to come to God as you are – with whatever is true about you in this moment. Let us express our lament and remember and count the ways God has been faithful to show up in our life. The Daily Still meditations are written and host…
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Release resistance, drop the idea opposition, and just be. As you do, you'll feel lighter and lighter, more energized, integrated in your body, and free. It's an amazing feeling and powerful energy to exist in. 🧡 🤩 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Transform your ENTIRE LIFE in 4 weeks with Manifest You!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & use the code RESET for 30% off (November only!)…
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In the mystical wisdom of the Torah, the Shin ש contains the spiritual energies of balance and equilibrium. Containing three arms, it balances right and left with its center column. In times of anxiety, meditating on this letter can draw forth on these energies, to allow for the anchoring and balancing of the mind and consciousness. This short medi…
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Ignite your life with love, light, and peace! Today, I invite you to embark on a transformative journey with me. We will heal parts of the past and open new channels to a joyful, purposeful life. Tune into the energy of comfort and excitement as we rediscover our true selves. Let's create a life filled with pure happiness and raw authenticity. Join…
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Enjoy this brief teaser from our latest podcast episode. To listen the full version ad-free as well as get access to many more episodes and shows, get your free trial of Whisper Premium today: www.whisper.fm --------------------------------- Accompany us on this delightful journey as we retreat from the clamor of the world to the comforting embrace…
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Send us a text Hello Friends, and welcome back. This week we start to move into the holiday season as we celebrate Thanksgiving here in the United States. It’s important for us to stop and take moments to be grateful for all the good things we have in our lives. This holiday serves as a wonderful reminder of that. Thank you so much for joining me. …
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How are you speaking to yourself? Your body, mind, and heart hears every single word you say. This meditation will help you shift your inner narrative and your entire inner world. p.s. have you ever wanted to learn how to create and lead your own meditations? Learn more about my Meditation Teacher Training and join the waitlist using the link below…
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We so often find ourselves asking others, "How are you?"—a common gesture of care and connection. Yet, how often do we pause to ask ourselves the same question? This 10-minute meditation is an opportunity to turn inward and check in with yourself. To gently ask, "How am I doing? How am I feeling? What do I need?" and to really listen to the answer.…
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