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Join Lucy every Sunday for a brand new meditation to help you relax, elevate your energy, & manifest your dreams! 💖 FREE meditations are released on the first Sunday of every month. 🌟 Become a paid subscriber and receive access to the full library of over 175 Purely Being meditations with NEW meditations released every Sunday! ➡ subscribe ✨ All Purely Being courses & offerings can be found here
 
My name is Bunok, aka The Yoga Bunny, and I am on a mission to get as many people meditating as I possibly can. Join in on the mission and use my meditations. Please and thank you. For 6 years, I have kept the meditations free and ad-free. If you have the means, donations are welcome on my homepage: www.TheYogaBunny.com. Thank you for your support.
 
A series of guided meditations delivered by Gary Greenberg designed to help you to stay centered in life or to simply prepare for your day. Varying in length and each a different focus, these meditations can be used throughout your day, when you are seeking to channel energy, achieve presence or simply declutter your mind.
 
Welcome! Every second week my pod ‘Meditation Jam’ is out. In these Jams we connect to igniting energy from my adventures around the world, celestial happenings and current energies. We connect and ignite through a guided meditation. After I take a few moments to talk about the essence of the energetic journey we’ll been on. OBS you should not be drivning when listening to these meditations. I m a spiritual life coach, mentor, podcaster, explorer of energy, writer and light worker. Warm welc ...
 
Mindful Pause - Guided Meditation for Busy People with Jeena Cho. Guided mindfulness meditations to help you cultivate a meditation practice to bring calm and clarity into your life. Jeena Cho is a lawyer, writer, author, and meditation teacher. I teach mindfulness meditation to professionals. I'm currently working on my second book, The Anxious Lawyer (ABA). I offer one-on-one coaching to reduce stress/anxiety, support through career and life transitions, cultivating joy and happiness. My w ...
 
Welcome to the Life Hacks podcast, I engage myself in making guided meditations for stress relieve, relaxation, positivity, positive energy and more. It can be hard to ignore our fears, our pain, our thoughts, our insecurities or whatever hold us back. This is why being in the present moment is the ultimate solution. Find balance to find peace. For any comment/suggestions, please shoot me an e-mail! Enjoy
 
Take time out to visualise and meditate with the Meditation Society of Australia. The guided meditations feature video footage from around the world designed to inspire and illumine. The Meditation Society of Australia has no religious, political or financial affiliations, it is a community organisation designed to help people meditate.
 
Kia ora, I'm Meegan Care your meditation guide, Craniosacral Therapist and Mindfulness Meditation teacher. These guided meditations are here to help you with your health, well-being and spiritual evolution. The meditations are designed to be done in a sitting upright relaxed posture with your eyes closed if that feels comfortable for you. If you experience a lot of fatigue or pain then please do these meditations lying down and really rest your body. (Obviously do not listen to the meditatio ...
 
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
 
Jaya Ashmore has guided meditation for people of diverse backgrounds in a dozen countries since 1999. With over 30 years of ripening in diverse meditation traditions, primarily in India, Jaya is internationally known for her fresh, embodied guided meditations. She is at home with techniques and language as diverse as Theravada Buddhism and Advaita (non-duality) and mysticism. Beginning and advanced meditators often notice a subtle and powerful unwinding of unwholesome habit-energies, as well ...
 
Get better quality sleep with Tracks To Relax Guided Sleep Meditations, most relaxing way to end your day. Create a positive bedtime routine and fall asleep fast with our soothing bedtime meditations. Choose from a variety of relaxing sessions to help you drift off and get the rest you deserve. Listen on Spotify or your favourite podcast player app without ads in CD quality audio with a premium subscription details at www.TracksToRelax.com #sleep #bedtime #sleeping #bedtimestory #meditation ...
 
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
 
Hemant Bhanoo is an engineer (Google, Amazon), entrepreneur, and investor. He's been meditating since he was a little kid, and has taught 'Search Inside Yourself' - a mindfulness class developed at google - to hundreds of people around the world. See http://www.meditationminutes.net for more info. This podcast is a three week gentle introduction to mindful meditation. Starting with basic attention training in week one, more attention training in week two, and moving onto awareness and equani ...
 
Hay House presents Guided Meditations featuring your favorite authors guiding you through mediations designed to help you relax and rejuvenate. Each week we bring you a new mediation with a featured author taking you on a meditational journey ranging from numerous topics on health, healing, overcoming fears and blocks and much more. Please visit hayhouse.com or facebook.com/HayHouseDailyMeditations to learn more.
 
Guided nap meditations by Tracks To Relax will help you to doze off to sleep quickly so you can get the rest you need and awaken alert, rejuvenated and ready to enjoy the rest of your day or evening! Join our PREMIUM FEED for ad free listening on Spotify or your favourite Podcast Player at www.NapMeditations.com See acast.com/privacy for privacy and opt-out information.
 
Welcome to The Daily Still Podcast - A Place to Pause. Here we create space to listen for the whispers of God. Each episode features a short devotional-style, guided meditation, offering room to “be still” in the midst of the busyness of life. We position ourselves to hear God’s Voice, allowing Him to bring alignment and peace to our whole being. Host Cindy Helton is a spiritual guide and coach for stillness gatherings and retreats. She has practiced and led guided Christian meditation for o ...
 
Join Holistic Health Practitioner and All Around Life-Hacker, Ashlie Pappas for daily short and easy, guided meditations to enrich and deepen your spiritual journey in recovery. These meditations are specifically tailored to help you deepen your connection with your higher power and strengthen your sobriety, lasting under 9 minutes. You will find peace of mind, less stress, and a new perspective – all in less time than it takes to brew your morning coffee! Just a heads up, these meditations ...
 
Ancient meditation techniques from wisdom teachers who are lost in the mists of time are made available to you in accessible, bite-sized or longer guided meditations. Each episode is largely inspired by the original teachings of Taoist, Buddhist and Hindu masters like Lao Tzu, Buddha and Krishna, Christian masters like Mary Magdalene, Jesus and Teresa of Avila, Greek masters like Plotinus, Plato and Pythagoras, Islamic masters like Rumi, Ibn Arabi, Attar, and Hafez, and pre-historic masters ...
 
The extraordinary skills of meditation and guided imagery are at the heart of Dr. Miller’s work and Mind-Body Medicine. Here you will find numerous opportunities to experience Dr. Miller’s artistry in creating a soothing and inspiring vocal guidance, woven through a tapestry of lovely music and nature sounds – all dedicated to helping you guide your mind, body, emotions, and spirit towards healing and peak performance.
 
Guided mindfulness meditations of various lengths with Tracey Delfs to calm your mind, de-stress and bring yourself back to the present moment. Visit www.balancequest.com for more information on Tracey's live virtual mindful meditation classes through The Mindful Living Academy and mindfulness meditation retreats.
 
Heal and relax with guided visualizations and meditations led by Dr Kathy Gruver, PhD. Dr Gruver is a health and wellness expert, award-winning author, TV Host and public speaker. She has over 23 years of experience in the health fields and these guided sessions will help you to improve your health and your life. Reduce stress, improve healing and boost your immune system using these easy to follow visualizations. (Please note: these do not intend to prescribe or diagnose any medical conditi ...
 
MEDITATIONS is an experimental guided practice podcast exploring personal healing, collective power, and resilience. Nonbinary activist and podcast host Emerson Wolfe has spent years seeking healing tools to manage the effects of debilitating illness, chronic stress, and childhood trauma. Less love and light and more sweat and tears, MEDITATIONS creates a space where friends can come together to do difficult self development work with the help of scientific research and expert interviews.
 
You can’t sleep. Even worse? You can’t stay asleep. 7 million Americans suffer from a lack of sleep, for some, it's temporary for others it’s an ongoing problem. The Stop the Insomnia Now podcast is an effective answer to your sleep problems. Because of our experience with advanced relaxation techniques, our team has crafted these unique and exclusive isochronic enhanced audio tracks and guided meditations to help you fall asleep fast and stay asleep longer. The Stop the Insomnia Now Podcast ...
 
Has the 45th president of the United States got you feeling down, anxious or angry? All of the above? If so, then Survive 45*: Meditations for America is for you. Written and hosted by Los Angeles-based meditation and yoga teacher, Eddie Marashian, each episode contains a spoken meditation for contemplation; a guided meditation for practice; and an acoustic song. These meditations are easy enough that anyone can follow and powerful enough that everyone can benefit.
 
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Tanisha's Planet

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Tanisha's Planet

Tanisha, inspiriert durch Meditation, Menschen und Kunst

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Tanisha's Planet ist ein Raum für Meditation und Selbsterforschung. Hier geht es um unterschiedlichste Meditationstechniken und darum, wie diese Teil des alltäglichen Lebens sein können. Lass´dich hier von mir in die Meditation begleiten und ergründe mit mir gemeinsam hierzu viele Themenbereiche und damit auch dich selbst. Tanisha's Planet is a space for meditation and self-exploring. This is about different meditation techniques and how they can be part of everyday life. Let me guide you in ...
 
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show series
 
This week we will be focusing on the spiritual practice of The Daily Examen - an ancient Church practice that helps us see God’s hand at work in our whole life experience. The Daily Examen encourages us to look at and review our day in the Presence of God, who always sees us and knows our every thought. When we examine our day through the lens and …
 
Relax at bedtime and get in the Holiday state of mind with our "Tis The Season" Sleep Meditation. This special Christmas Podcast includes Christmas Music and an original holiday poem to bring out your spirit of the season! #christmas #sleep #relaxation #relax #meditation #bedtime Get the exact information you need to improve your sleep with www.Sle…
 
Warm welcome to a new pod episode of “Meditation Jam with Maria Rinné”.Today you are going on an inner journey to reunite with a loving, uplifting, and highly supportive friend – YOU. Your pure self, that is always here, always has your back, with a loving and caring focus. Longing to guide you on your life with excitement and joy.I hope you will e…
 
Allow you mind to become tranquil as you enjoy a replenishing nap. You'll awaken refreshed and ready to enjoy the rest of your day or evening! Listen without ads in CD Quality Audio with our Guided Nap Meditations Premium Podcast, Subscribe at www.NapMeditations.com Background music "Silver Sky" provided under license by Silecencio Music www.Silenc…
 
Deeply fall asleep while listening to positive suggestions to help you feel optimistic and happy. Do you like Sleep Music & Ambient Sounds like Ocean waves? Check out our Sleep Meditation Music Podcast: https://anchor.fm/sleepsoundssc Become a Patreon supporter for ad-free episodes and bonus content: https://www.patreon.com/SleepCove Get ad-free ep…
 
Speak the word: "Relax" into each chakra center. Let it melt, open up, and expand beyond the body, liberating the energy within. This meditation is perfect to listen to before bed as a way to wind down. New! Meditation Subscriptions are now available! Click the link to subscribe and receive access to the full library of Purely Being content: https:…
 
Join Kyle Gray to wind down your day with angels. Be guided to consciously release heavy and negative energies, clear the space around you, and then welcome angels into your presence to heal and replenish you. Angels are the expressions of divinity; they see the real you, so welcome them into your heart and soul. Kyle’s brand-new card deck, Gateway…
 
Visit Ancient Greece tonight as we explore Olympia, the famous city renowned for its Olympic games. We’ll take a gentle walk through the city as we learn about the history of why this city, see the famous games, visit one of the seven wonders of the ancient world the Temple of Zeus and meet the Olympians. Please go to noom.com/sleepcove to try the …
 
Visit Ancient Greece tonight as we explore Sparta, the famous city renowned for its warriors, monuments, beautiful surroundings and female Olympians. We’ll take a gentle walk through the city as we learn about the history of why this city-state is still remembered for its famous battle of The 300 Spartans from 2,400 years ago in 640 BC. We’ll see t…
 
This meditation focuses on the spiritual practice of gratitude, as we meditate on Psalm 103 and reflect upon God’s goodness. When we pay attention to God’s activity and abundant blessings in the every day, ordinary moments of life, we cultivate and nurture a heart of gratitude. Scripture References: 1 Thessalonians 5:18 NET Psalm 103 TPT Connect wi…
 
Today, I'm here to remind you that there's only one thing going on here (in this thing called LIFE) and it's GOOD. Who you are is infinite potential, a beam of light so bright, so full of love you could create a whole new universe with the flick of a finger. And yet you decided to come here, to Earth, and live the human experience. You came here wi…
 
Expand your confidence with a beautiful Taurus Full Moon Lunar Eclipse Igniting Meditation.A warm and loving energy open you to go beyond limitations in your mind, and open to a free, expanding existence in your day and life. It was a solid, strong, comforting as well as light and exciting feeling as we connect to both the moon and the sun. I hope …
 
Like the phases of the moon, Moon Meditations is changing. Our host, Emerald, has been growing off-air and is returning like a breath of fresh air with this episode, sharing a heartfelt message as she watched the longest partial lunar eclipse in hundreds of years. What a time to be alive! Grow with us as we change frequencies. “It’s only up from he…
 
Today’s podcast emphasizes the important benefits of Christian meditation. Meditation is simply focusing the mind on a particular thing. Christian meditation is focusing the whole self - our body, soul, mind and spirit - on God and his word. God invites us to be still and know him. Stillness fosters a greater awareness of God‘s presence with us. Qu…
 
A short & sweet meditation using the body as a portal to the present moment where peace eternally abides. 🌟 If you haven't already - click here to take my NEW masterclass and begin clearing distractions and energy drains from your life. 💌 Join my email list 🌈 My flagship course Manifest You is open for enrolment! Click here to learn more 🤗 Enjoying…
 
Warm welcome to a connect to a peaceful energy of Autumn.In this igniting meditation you will connect to the energy of Autumn. It’s a loving energy that is helping you to let go and release anything that has served its purpose and no longer is for you, with gratitude and peace.We get to take stock on our lessons as we let go, to make space to our e…
 
Yes, indeed, there is a female Buddha! Allow this meditation to inspire you to awaken fully to your own compassion, to become the ears, the eyes, the voice, and the hand of love that reaches out directly to others throughout the day. Listen to Meggan’s meditations, audiobooks, lectures and, more in the Hay House Unlimited Audio App FREE for 14 days…
 
Wenn du dich zwischendurch mal ausruhen, entspannen und Kraft tanken oder in einen entspannten Schlaf finden möchtest, dann lass’ mich dich dabei begleiten.Nimm’ deinen Körper ganz bewusst wahr, lass’ dich dabei von deinen Atemzyklen führen und unterstützen, und finde so zu neuer Kraft, Frische und Ausgeglichenheit. www.tanishasblogplanet.com auf (…
 
If you want to rest, relax and recharge your batteries or find a relaxed sleep, let me accompany you. Be aware of your body, let your breathing cycles guide and support you, and find new strength, freshness and balance. www.tanishasplanet.com on (almost) all podcast portals and on YouTube Lyrics, Voice & Artwork - Tanisha Photo & Guitar intro - Mar…
 
Relax your mind and body as we remind you of how wonderful you truly are. This episode can help you discover a treasure within and unlock the unlimited potential of your unconscious mind as you relax and fall asleep. This episode is brought to you by Better Help! Talk to a certified counsellor via text, phone or video chat and start feeling good ag…
 
Today's meditation focuses on experiencing God through the spiritual practice of Lectio Divina. Lectio Divina means “divine or sacred” reading and is a way of dialoguing with God through His Word. In this way of reading the Bible, we slow down in order to read a passage of Scripture for the purpose of spiritual transformation, rather than an inform…
 
This 20-minute daily meditation is created for empaths and sensitive souls who need time and space to decompress after being out in the world. It’s the perfect meditation to listen to after work, school, social outings, errands, and before bed. With just a few moments of breath and body awareness you’ll be able to release any discordant energies yo…
 
Dive into this 10-minute meditation to help you achieve a different relationship with the clutter in your life. Changing your relationship to clutter will allow you to learn the message it can teach you, and then you can finally say goodbye to it! Listen to Kerri’s meditations and audiobooks in the Hay House Unlimited Audio App FREE for 14 days. Tr…
 
Warm welcome to a new pod episode of “Meditation Jam with Maria Rinné”.A warm, igniting, and uplifting energy from the Sun joins us today in this energy meditation. It helps us expand our light, to remove shadows for a clearer path and to accept the beauty of You.I hope you will enjoy it and thank you for connecting, subscribing, and spreading it f…
 
Passionate, peaceful, and limitless energy in today’s Scorpio New Moon Igniting MeditationI had a wonderful feeling of magic before we started and this New Moon in Scorpio, delivered just that. Magic in the sense of oping a peaceful and limitless energy of excitement and passion. Yes, peace and passion can go together.We get to light a fire from wi…
 
On today’s podcast, host Cindy Helton leads us through a meditation on Psalm 139. If you’re feeling a little unsettled, anxious or just need a few minutes of quiet, this is a place where your soul can breathe. As you meditate upon this timeless Psalm, pay attention to the pronouns 'I', 'Me', and 'My.' Embrace how your Heavenly Father sees, knows, u…
 
Sleep Hypnosis to help you get into a good sleep cycle with the clocks changing and evenings drawing in. This recording will help feel positive with the changing of the seasons. Sponsored by: www.upgradedformulas.com - Premium Magnesium to help you sleep. Please use “sleepcove” for 15% off Upgraded Magnesium to help your sleep. Do you like Sleep Mu…
 
Embrace a Healthy Eating Choices with this Sleep Meditation. Do you like Sleep Music and Ambient Sounds like Rain and Ocean waves? Check out our Sleep Meditation Music Podcast: https://anchor.fm/sleepsoundssc Become a Patreon supporter for ad-free episodes and bonus content: https://www.patreon.com/SleepCove Get ad-free episodes: https://www.sleepc…
 
Think of something that you want to eliminate, erase or remove from your day to day life. Maybe you have a bad habit or want to change something in your life in some way. Write the words that are associated to this "thing" you want to remove including words relating to the way it feels, sounds and looks in your mind. Write all these things on the c…
 
This meditation focuses on practicing unrushed rhythms. Slowing down the pace of life, as well as the information we take in, promotes a quiet soul. Studies show, calm, quiet moments are a trigger to our brain — minimizing the body’s physical response to stress, lowering blood pressure, heart rate and stress hormones. This produces better concentra…
 
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