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Living Health LIVE!

Drs. Stephanie and Thomas Chaney

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Living Health LIVE!, hosted by Drs. Stephanie and Tom Chaney, is your trusted source for the latest information to help you get and stay healthy, naturally. Support this podcast: https://podcasters.spotify.com/pod/show/living-health-live/support
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Welcome to the Health Conscious Living podcast! This podcast is for those ready to shed years of overwhelming stress and begin making small investments in your self-care with big returns. As an Integrative Medicine Physician, Dr. Gayle Myers shares over thirty years of practical knowledge that combines spirituality and medicine to provide you with the tools you need to nourish your body-soul connection. We'll cover: Lifestyle health habits Transformational Meditation Tools to nurture your sp ...
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Hope * Mental Health & Wellness Recovery * Wellness Recovery Action Plan * Peer Support Welcome friends to Living Table, a safe space to talk about our mental health and wellness. For many years, I longed for a place where I could show up as my authentic self. I lived in silence, feeling invisible. It wasn’t until I risked being vulnerable, that I found a community of peers with similar lived experiences. I believe having safe spaces to talk about our mental health and wellness is essential ...
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Welcome to the Live Fearlessly podcast with your host Dr. Benjamin Ritter. The Live Fearlessly podcast is focused on highlighting the stories of intrapreneurs and entrepreneurs that are truly living for themselves. Our mission is to inspire others to do the same, at work and in life. Interested in learning more, go to www.liveforyourselfconsulting.com/ If you enjoy the show please share with a friend and leave a review on iTunes. — Dr. Benjamin Ritter, author of Becoming Fearless, and founde ...
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Peak Human is a curated audio series taking an unbiased look at health & nutrition. With so much conflicting information available, filmmaker and health coach Brian Sanders sifts through the dogma and provides a framework that unifies all nutrition and dietary habits that lead to optimum health. World renowned doctors, researchers, and journalists are interviewed to find out what is the true human dietary framework that we should all be eating to live well and free of chronic disease. It is ...
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The Health, Habits, and Epic Living podcast educates and empowers women to make healthy lifestyle habits and achieve their health, wellness, and lifestyle goals. Join Pharmacist and Certified Life and Weight Loss Coach Sherry Price, as she shares effective strategies, mindset, and stress management tools to help women take charge of their health and wellness, embrace healthy eating patterns, and create lifestyle habits to improve how they feel and function. This podcast is for you if you fin ...
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**TOP 2.5% Globally Ranked Podcast In Holistic Health & Wellness** Do you want to make your home safe and eco-friendly but don’t know where to start? Are you tired of feeling sick and tired, not realizing it may be from the sheer number of household toxins in your home? Do you know about harmful toxic chemicals and allergens in household products and how they affect you and your family? There’s a simple way to shift to clean living by eliminating everyday home toxic products and practices so ...
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Are you ready to hear hard-hitting truths about your relationship with alcohol? Transform your health and happiness with "Sober-Living Snippets," a podcast helping women over 40 embrace an alcohol-free lifestyle. Bingeable and addictive, the Snippets keep you fired up to build a life you crave more than booze. Recovered alcoholic Becca Jacobson doesn't pull any punches when she delivers daily, 15 minute episodes that remind us about the naked truths that keep us stuck. Ultimately, you’ll lea ...
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When asked what surprised him about humanity the most, the Dalai Lama replied, “Man. Because he sacrifices his health in order to make money. Then he sacrifices money to recuperate his health. And then he is so anxious about the future that he does not enjoy the present; the result being that he does not live in the present or the future; he lives as if he is never going to die, and then dies having never really lived.” "It breaks my heart to see 'would-be entrepreneurs 'and 'would-be side-h ...
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We all know about the doom and gloom associated with environmental issues. We need to tell ourselves a new story. Instead let's talk about energy independence, green jobs, livable cities, clean water, clean air, and healthy children. This is where politics, perceptions, and life-style meet the catastrophe that is unfolding in front of our eyes. Here's a suggestion — subscribe, tune-in, and stop doom-scrolling.
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A quaint warm space where Sheri Davidson, Acupuncturist and Integrative Health and Wellness Coach together with Candice Rogers, Interior Designer and Wellness Designer, share their passion for well-being and explore everyday living in health, wellness and design to help you thrive in your life. This podcast will inspire, educate and expand your knowledge of wellness living. You’ll hear stimulating and fun discussions along with interviews about bringing together the powerful elements of heal ...
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Have you longed to learn the Bible verse-by-verse in a practical way that can be applied to your life? Do you desire to have someone willing to walk with you as you have questions and need counsel in different areas of your life? Are you ready to go deeper in your walk in the Word? Do you desire to be accountable in you can continue to mature in Christ? I am blessed to have you here with me! This podcast will equip you with God’s word so you can start your healing journey. With my guidance, ...
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Dr. E’s ‘Highway to Health Show’, is hosted by Dr. E, known as The Stem Cell Guy. The Highway to Health Show focuses on bringing Dr. E’s vast knowledge and his ever-growing rolodex of knowledgeable colleagues and prominent experts to simplify topics like alternative health science, cutting edge nutrition, fitness, and family health—all in a simple, accessible manner. Dr. E is a Physician by training but truly a communicator by choice. He finds joy in sharing and educating his patients to tru ...
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Do you wish you had more energy throughout your day? Do you want to feel good in your body and gain confidence in tackling the overwhelming things? Tired of feeling drained, exhausted, or fatigued on a daily basis? I’m so excited you’re here! In this podcast I’m going to help you find more energy, feel less exhausted, and feel like a new person, all while honoring the Lord in how you care for the body that He’s given you. “Or do you not know that your body is a temple of the Holy Spirit with ...
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Your #1 podcast for health tips, tools and resources to help you and your family live the vibrant life you were created for! The Healthy Living podcast will cover a range of topics such as digestive disorders, IBS, food sensitivities, nutrients and their effect in the body, herbs and their uses, body systems/organs, how they work and how to improve their function along with Interviews with top health professionals. Host Angela Busby will discus and dissect hot topics such as Paleo, vaccinati ...
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Hi! I’m Melissa Clark, a professional counselor. In this podcast, we’ll be talking about different topics related to mental health from a Christian perspective. You’ll be hearing from experts in the field, my personal friends, and sometimes - just me sharing my stories and perspectives on these topics.
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This is the podcast of Dr. Monique Adu, "Sustainable Living for Family Health and Home". She is a Pediatrician, turned Homeschool mom and Keeper of her home. In this podcast, she will go over multiple topics in sustainability, traditional life-giving practices that build longevity, and concepts that help us to fulfill our purpose in life, with simple steps. From topics concerning the family, intentional living, home, gardening, homeschooling, health, nutrition, and so much more. Dr. Adu is h ...
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IAMMI In The Raw (I Am Mental Illness) a podcast discussing mental health through sharing my journey living with a mental illness. Our episodes are uncensored so please be mindful if children are present. TRIGGER WARNING: The following content contains discussions about mental health conditions, including but not limited to: anxiety, depression, bipolar disorder, post-traumatic stress disorder (C/PTSD), emotional/physical abuse, sexual assault, and suicide. These topics may be distressing or ...
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Top podcast for women, wives and mothers who are ready to ditch the burnout and step into their most Confident, Energized and Passionate self! Dorit Palvanov, a registered holistic nutritionist, cycle-syncing expert and femininity mentor helps mothers reclaim their time and energy and live a life of flow from the inside out. On this show, you will learn about creating a flow in your body, flow in your home, flow in your marriage, and flow in your mothering. LIFE OF FLOW is what Dorit is obse ...
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The Three L’s—Down to earth mental health and wellness commentary on living, learning, and loving

Rachel Ann Dine, LPCC, LPC, LMHC-Women's Mental Health Therapist and Advocate

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Welcome to The Three L’s Podcast, where Rachel Ann Dine, Licensed Professional Clinical Counselor, shares thoughtful commentary and strategies to help you with the big Three L’s of Life: living, learning, and loving. Each episode, join in as a different psychological or current hot topic is explored-with the hope of helping you live well, learn something that aids in personal growth or understanding, and love (self and others) in a way that honors you! Anxiety management and relationship hea ...
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A weekly radio podcast developed to help people find answers to questions about cancer, cancer prevention and overall healthy living. Each week, program host, the Rev. Percy McCray, and his co-host, Wayne Shepherd, share practical ways to find health, hope and inspiration along life's journey. Rev. McCray offers personal insights drawn from over 20 years in full-time pastoral care. The program also features a wide range of clinicians, doctors, pastors, nutritionists, wellness professionals a ...
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The Natural Thyroid Fix- natural thyroid health, hypothyroid, non-toxic living, adrenal fatigue, #momlife, mom overwhelm

Sarah Geissinger | Holistic Lifestyle Coach, Natural Thyroid Health Expert, Hypothyroid Mom

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Are you one of the 1 in 5 women diagnosed with thyroid disease? Do you suspect something is going on with your thyroid because you’re constantly stressed and exhausted and sooo tired of your hair falling out, like, everywhere?!? Yeah. I’ve been there, too. Whether you know your thyroid is struggling, you think that might be what you’re dealing with, or, worse, you’ve been told by your doctors that everything looks ”normal”, even though you don’t feel like yourself.... this is the podcast for ...
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Ready for a hard truth about your sobriety journey? Studies show that most New Year's resolutions fail - especially when it comes to recovery. But what if you could flip the script and make 2025 different? In this no-holds-barred episode of Sober Living Snippets, Prof Becca reveals the three devastating mistakes that doom most sobriety attempts bef…
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Welcome everyone to LFY Fearless Fridays where we offer a quick tip, exercise, or just a thought on how you can live more for yourselves. Today is your day and how can you make it fearless! Make sure to check out Dr. Ritter’s book, “Becoming Fearless: 65 Strategies to Journey from Self-Doubt to Self-Mastery” at liveforyourselfconsulting.com/becomin…
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What if this season of giving started with YOU? In this special holiday meditation, you’ll discover how to reconnect with your Higher Self—the infinite, abundant part of you that’s always been connected to Divine wisdom. Through this guided visualization, release limitations, shed what’s holding you back, and embrace the Light within. Step into a m…
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Are you ready to start the new year by creating space for growth and transformation? In this conversation, we’re getting into the nuanced art of letting go and exploring how releasing what no longer serves us can be the key to personal evolution and finding true freedom. This episode is an invitation to reconnect with yourself, listen to your inner…
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Have you ever wondered how to pray through the Bible? I often get this question. In this short devotional, I will show you how I pray through the Bible when I am studying or reading in the morning. My husband and I also do this together. I pray this lesson blesses you. Comments or Questions? Email me! CONNECT WITH ME: https://www.bethechurchministr…
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Did you know common household products could quietly harm your family’s health? In this episode, I uncover 3 everyday products linked to respiratory issues like allergies, and other physical symptoms caused by toxic ingredients. Your family’s health is priceless, but hidden toxins in everyday products could quietly affect their well-being. I share …
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Welcome to Living Table! 🌊 I'm so glad you are here! 🫶 Breathe… Sometimes we just need to be reminded of the wellness tools we have within our reach at all times. Today I am sharing with you some breathing techniques that you can practice anywhere at any time to help you alleviate stress and stay present in your body. I will also walk you through a…
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It's that time of the year! Holiday festivities and treats galore! What do you do when you've been trying to stay on track but then you see your favorite treats and there are so many events? We're diving into some of my top tips for enjoying the season, while also supporting our health and not throwing us completely off track. This is the time when…
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How to Build a Better Business | Step-by-Step Guide to Success Discover proven strategies to elevate your business with this comprehensive guide! Whether you're an entrepreneur, solopreneur, or small business owner, this replay is packed with actionable insights to help you grow and thrive. Meet Your Host, Kathy Binner Kathy Binner is an entreprene…
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Are you ready to go alcohol-free in 2025? The countdown is on, and Becca shares five essential ways to prepare for your Juicy January sobriety journey so you can start the new year strong and stay on track. Whether this is your first alcohol-free January or you’ve tried before without success, Becca’s tips will help you set yourself up for lasting …
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Are you trying to quit alcohol but find yourself overwhelmed, stressed, or stuck in a cycle of unhappiness? What if you’ve been going about it all wrong? Many of us believe that external achievements, like sobriety or losing weight, will make us happy. But what if the secret is flipping the script? This episode dives into the hidden truth about why…
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What can a Christmas mouse teach us about overcoming temptation and growing stronger? Dive into this heartfelt and wise tale of Nibi, the Christmas mouse, and discover a powerful lesson for your alcohol-free journey. In this special Christmas episode, Becca shares the charming and symbolic story of Nibi the Wise Christmas Mouse. This story draws pa…
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Did you know that every experience, relationship, and event in your life is shaped by your thoughts? In this episode, Becca shares a transformative takeaway from her book, reminding us of the power of our minds to create the life we truly want. Becca takes us inside her book, where she explores the profound truth: As you think, so shall you become.…
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Matt McLean is a pioneer, agriculture activist and entrepreneur in the organic farming and food movements. A seventh generation Floridian, Matt’s citrus roots date back four generations to his great grandfather who farmed without the use of harmful pesticides or synthetic fertilizers. Matt founded Uncle Matt’s Organic in 1999 with three acres in hi…
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Feeling overwhelmed by triggers? Learn 10 fast and practical ways to stop a trigger in its tracks—no stress, no fuss, and in just five minutes! Triggers can strike anytime, whether from a smell, a thought, or a stressful situation. They don’t have to derail your sobriety! In this episode, Becca delivers 10 powerful strategies (plus bonus tips) to h…
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Welcome everyone to LFY Fearless Fridays where we offer a quick tip, exercise, or just a thought on how you can live more for yourselves. Today is your day and how can you make it fearless! Make sure to check out Dr. Ritter’s book, “Becoming Fearless: 65 Strategies to Journey from Self-Doubt to Self-Mastery” at liveforyourselfconsulting.com/becomin…
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What do you do when life gets inconvenient? No Wi-Fi, no cell service, flat tires, and winter snowstorms—how do you handle it all without a drink? Life’s unexpected challenges can feel overwhelming, especially during the holiday season. For many, these moments used to mean reaching for a drink. But what if you could grow through the experience inst…
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Sister, in this episode, we will examine what it means to be adopted into God's family. We now have glorious access to Him that gives us an intimacy we did not have before. We were once enemies of God and are now children of His. I pray this episode blesses you. If you have questions or comments, email me! Blessings, Your Sister in Christ, Amy CONN…
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What if meditation could transform your health and guide you through life’s toughest decisions? In this episode, I’m joined by two amazing guests: ✨ Angela Genzale, RN, shares her healing journey, showing how meditation became her foundation for transformation and bold action. 🎶 Julia Harrell, Clairvoyant Teacher, explores the profound benefits of …
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Welcome to Living Table! 🌊 I'm so glad you are here! 🫶 I invite you on a walk with me in our episode today, through the woods as I practice staying grounded during a very busy season. It is not easy for me to share from where I am when I am not feeling well, but I know it is important for my mental health & wellness recovery. My hope is that it wil…
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Sister, do you ever wish you could share your faith more? Do you think it can only be at a church outreach or while volunteering? Think again; you are the light left here in the world to shine for Christ in all you do! This is a testimony of my light shining without even trying to. I pray it blesses you today! If you have questions or comments, ema…
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Ever wonder, “Do I have a drinking problem?” You’re not alone—and the answer might surprise you. Many women over 40 hide their struggles with alcohol and often hear from loved ones, “You don’t have a problem!” But if you’ve ever asked yourself this question, it might mean you do. Today’s episode explores the hidden struggles of women who drink, the…
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Are you stuck in patterns that feel impossible to change? This week, I’m diving deep into the transformative potential of tiny habits and how small, strategic changes can lead to massive personal growth. Drawing from a deeply personal recent experience with my mother's medical crisis, I share how advocating for oneself and making incremental shifts…
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Think you don’t have five minutes for self-care? Learn why those five minutes can transform your life and help you navigate the holiday chaos stress-free. With the hustle and bustle of the holidays, it’s easy to put yourself last. But what if just five minutes a day could help you manage stress, rebuild self-trust, and stop living on autopilot? Bec…
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Happy Holidays to All you mothers! It’s Christmastime—full of the warmth and peace of the season, twinkling lights, and all the festive aromas. But did you know that many scented candles, sprays, and air fresheners hiding in our homes could be contributing to brain fog, low energy, and even skin issues? In this episode, I’m sharing how these seemin…
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Sisters, we are so blessed in many ways to live in America. However, with great blessings comes great responsibility. In this longer devotional, we will look at how prosperity can become a curse when it is not submitted to God. If you have questions or comments, email me! Blessings, Sister Amy Ross CONNECT WITH ME: https://www.bethechurchministry.c…
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Are you holding onto resentment this holiday season? Discover how releasing it can transform your emotional health and free you from uncontrolled drinking. Resentment doesn’t just harm our relationships—it poisons our own subconscious and body. In today’s snippet, Becca shares why the subconscious can’t differentiate between resenting others and re…
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Welcome everyone to LFY Fearless Fridays where we offer a quick tip, exercise, or just a thought on how you can live more for yourselves. Today is your day and how can you make it fearless! Make sure to check out Dr. Ritter’s book, “Becoming Fearless: 65 Strategies to Journey from Self-Doubt to Self-Mastery” at liveforyourselfconsulting.com/becomin…
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Do you have that one person at holiday gatherings who drives you up the wall? What if the way they irritate you has more to do with you than them? The holidays bring loved ones together, but they can also highlight those relationships that feel tense or frustrating. In today’s snippet, Becca shares a powerful (and humbling) mindset shift: the trait…
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Paul is warning us that walking in the flesh leads to death. However, as he has been discussing since chapter 6, we are to walk by the Spirit. We are no longer slaves to sin but are now slaves of righteousness. In this teaching we will get a proper perspective of Romans 8; spirit verses flesh and what that means for us. Blessings, Your Sister in Ch…
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Are unresolved issues from your past silently stealing your joy today? Discover how facing your past could be the key to breaking free from the grip of alcohol. The weight of shame, regret, and unresolved emotions often keeps us tethered to drinking. In today’s snippet, Becca shares her personal journey of healing past wounds and the unconventional…
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What if simple changes in your daily habits could significantly improve your physical, mental, and emotional well-being? In this episode, I’ll be exploring the Health Trifecta: sleep, hydration, and movement, and why these three elements are essential for optimal wellness. By the end of this episode, you’ll walk away with three practical tips to op…
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Feeling overwhelmed by holiday triggers? Discover how one counterintuitive strategy can help you face triggers head-on—and dissolve their power—for a calmer, alcohol-free holiday season. Triggers can feel impossible to escape during the holidays, whether it’s family gatherings, certain times of day, or old habits calling your name. Today, Becca sha…
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Sisters, do you go to church out of obligation? Do you find yourself wondering why you do all that you do in the name of Christ? Do you have a radical love relationship with Christ that leads to good works? In this short devotional, we will look at Amos and the people of Israel. Getting caught up in the routine of playing church rather than laying …
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Is the fear of failure holding you back from tackling your goals? We often view failure as a negative endpoint rather than a crucial part of our growth journey. In this episode, I cover how changing your perspective on failure can be the key to unlocking consistent success and personal transformation. Tune in to explore why our perception of failur…
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Are you newly sober and feeling overwhelmed by the holidays? Wondering how to make it through without alcohol? This snippet reveals the simple mindset shift that will change everything. The holidays don’t have to be daunting! In today’s snippet, Becca shares why the secret isn’t about “getting through the holidays” but rather staying present, one m…
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Hey Friends, Happy Holidays to you & your Family! In this episode, you will discover common lifestyle and environmental factors that could be zapping your energy and causing fatigue, and what you can do about it. Are you stuck in a cycle of exhaustion, constantly wondering why you feel so drained and unwell? You’re not alone. I share a few of the r…
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Welcome to Living Table! 🌊 I'm so glad you are here! 🫶 “It’s okay to not be okay.” A phrase we have likely said to someone in our lives when they were having a hard time, but how do we feel about extending that same kindness to ourselves when we are breaking down? I find that it is much easier to say these words to someone else, than it is to actua…
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Are you waiting until January 1st to quit drinking? Wondering if it’s okay to wait? Or are you already sober and wondering how to handle the holidays? This episode has something for you. Becca kicks off the 12 Snippets of Christmas countdown with a compassionate message for anyone who’s waiting to quit or navigating early sobriety. If you’ve decide…
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This is a sensitive topic. We need to get our answers from the Scriptures. With one out of four women inside the church now having had an abortion, we as the church must offer hope amid pain. We do not compromise the Word of God, but we do offer love and healing to those who have given up their baby to heaven. Please connect with me if you need som…
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What if this holiday season could be the one that changes everything for your sobriety journey? Becca drops in on a Saturday with exciting news about The 12 Snippets of Christmas! Starting Monday, December 9th, she’ll guide you through 12 powerful weekday episodes designed to help you navigate the holiday season sober—or with the support you need i…
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Welcome everyone to LFY Fearless Fridays where we offer a quick tip, exercise, or just a thought on how you can live more for yourselves. Today is your day and how can you make it fearless! Make sure to check out Dr. Ritter’s book, “Becoming Fearless: 65 Strategies to Journey from Self-Doubt to Self-Mastery” at liveforyourselfconsulting.com/becomin…
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What if you could walk into a liquor store and feel absolutely nothing – no cravings, no struggle, not even a hint of desire? In this transformative episode of Sober Living Snippets for Women Over 40, Professor Becca reveals the revolutionary path to effortless sobriety that's transforming lives across the globe. The difference between "white-knuck…
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Sister, this teaching will bring you great freedom. Do you still wrestle with sin and wonder how God can use you? Do you ever just want to rip off the tent that is your body and be set free? Paul understood this all too well. This lesson will bring clarity and freedom to you as we continue our journey toward heaven. Email with questions. I would lo…
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Are you in your comfort zone and not seeing the growth you crave? Today’s snippet dives into why embracing uncomfortable action is actually not uncomfortable at all! In fact, it's the easy way to real sobriety. In this empowering episode, Becca explains how taking small but (un)comfortable actions can be the catalyst for lasting change. Whether you…
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Feeling scattered and overwhelmed? Learn how to find your calm and stay grounded! In this episode, we explore the transformative power of The Grounding Cord, one of four wisdom meditation tools designed to help you regain control and clarity in your life. Discover how this tool can: - Help you stay grounded, present, and focused in any situation. -…
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Have you ever wondered why achieving your goals feels impossible? In today’s snippet, Becca unpacks the transformative power of belief and how your thoughts shape your reality—because if you don’t believe in yourself, who will? Many women, especially those over 40, doubt their ability to create the life they want. Past failures and limiting beliefs…
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Do you ever feel like God can't use you because you are not educated enough, have enough money, are not a great speaker, or don't have the "looks" the world admires? Maybe you feel too young or too old. Satan will do anything he can to discount us, but God! God uses ordinary people. Jesus said He came for the least of these. He enjoys using the one…
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Do you struggle to maintain your healthy habits during the holiday season? Join me as I dive deep into the five common pitfalls that can derail your wellness journey between now and January. In this episode, I'm getting real about the challenges we face during the holidays – from mindless munching to overindulging in sweets and alcohol – and sharin…
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Happy Holidays Sis, The holidays are here, and while they’re often filled with joy, they can also bring unique challenges— like balancing our budgets, managing stress, and coping with feelings of loneliness or missing loved ones. In this episode, I tackle these 3-holiday hurdles with practical tips, personal stories, and solutions to help you stay …
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