Countdown to Christmas: Why You’re Not Really Living Until You Confront Your Past (Sobriety Edition)

Sober-Living Snippets for Women Over 40: Sobriety, Health & Alcohol-Free Mindset

Are unresolved issues from your past silently stealing your joy today? Discover how facing your past could be the key to breaking free from the grip of alcohol.

The weight of shame, regret, and unresolved emotions often keeps us tethered to drinking. In today’s snippet, Becca shares her personal journey of healing past wounds and the unconventional yet transformative methods she used to find peace. Whether you're drinking to escape or looking to deepen your recovery, this episode will inspire you to take the first step toward resolving what’s holding you back.

In this episode, you’ll uncover:

1. The powerful connection between unresolved issues and the urge to drink.
2. Why traditional talk therapy isn’t the only path to healing.
3. Becca’s unique journey from self-hatred to self-acceptance—and how prayer, meditation, and journaling transformed her life.

Learn how facing your past can free your future. Listen now to begin exploring how you can let go of shame and embrace healing.

Don't miss this opportunity to transform your recovery journey! Join our supportive Sober Living Community today and get:

• Exclusive invitations to special events
• Instant access to Becca's courses and classes
• Direct support from Becca and fellow members who understand your struggles
• Weekly live classes from Becca

Ready for 1:1 help from the best in the biz for 40+ women? Book your free consultation with Becca and get clarity on your unique path.

On this podcast, we explore the journey to get sober, embracing a sober mindset and the path to sobriety through sober living and healthy living practices, offering insights on how to give up alcohol, overcome alcoholism and dependency, and focus on self-improvement in an alcohol-free life.