Melhores podcasts sobre Say

1
The Magic of Self-Love & Supporting Growth in Others 42:45

14h ago42:45

42:45

In this episode, my partner Nicole and I dive into the transformative power of self-love, the joy of witnessing others' growth, and the importance of sharing experiences to support each other. We reflect on mentorship, discuss the rush of seeing friends evolve, and explore methods to cultivate self-love. From handling insecurities to practical advi…

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Smut, Sobriety and Staying Sane through it all with Megan Birkel 1:08:10

9d ago1:08:10

1:08:10

Megan Birkel - a fan-favorite guest of mine and a fan-favorite in general - is used to asking her followers if they have any questions for her throughout the week. There's a reason for that: there's practically nothing this woman can't sell me, and following her has totally eliminated my need to spend hours scrolling through product reviews as Mega…

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OURA RING REVIEW! How a "smart" ring changed my sleep habits (and my life!) 21:57

16d ago21:57

21:57

A few weeks ago, my mom got me one of the best presents I've ever received: an Oura Ring! If you don't know what the Oura Ring is, it's a smart ring that serves as a wellness tracker and helps you understand vital info about your sleep patterns, daily readiness, fertility + cycle, stress levels + more, and in this episode I'm talking about all of t…

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BOOK REVIEW! "Local Woman Missing" + "Archer's Voice" and my faves by Rebecca Yarros 17:46

19d ago17:46

17:46

Tune into this episode for my thoughts on several AMAZING recent reads, including: Local Woman Missing by Mary Kubica (Mystery) Archer's Voice by Mia Sheridan (Romance, Mystery) The Things we Leave Unfinished by Rebecca Yarros In the Likely Event by Rebecca Yarros The Last Letter by Rebecca Yarros PLUS: I've read all 24 books written by Colleen Hoo…

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Three kids in three DIFFERENT schools! How I'm making it work 18:10

21d ago18:10

18:10

Yep, you read that right: I have three daughters, and each of them is in a different school. I spent a long time this summer thinking about how I would make it work, and this morning, I pulled off the first drop off succesfully and have so much to share with you on how I'm doing things differently this year. Links I mentioned: The Five Minute Journ…

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The Quest For Deeper Friendships with Jewel Hohman 1:15:18

22d ago1:15:18

1:15:18

In this episode of 'Can I Just Say,' I sit down with Jewel to explore the transformative power of vulnerability and breaking away from social perfectionism. We delve into how societal expectations and the loneliness epidemic affect our ability to forge meaningful connections. Jewel shares her personal journey of embracing vulnerability and setting …

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Embracing Personal Growth with Compassion & Curiosity with Christina Carlson 52:32

29d ago52:32

52:32

In this deeply engaging episode, I reconnect with my dear friend, Christina Carlson for a heartfelt conversation about life's many intricate layers. During our conversation, we explore the challenges and limitations of traditional education and the significance of acknowledging different types of intelligence. We also delve into complex themes of c…

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Facing Shame and Embracing Self-Love with Matt Gerlach 1:10:37

1M ago1:10:37

1:10:37

In this episode, I share the mic with Matt Gerlach to dive deep into the journey of overcoming personal shame and nurturing self-love. We discuss the challenges in setting boundaries, handling familial relationships, and addressing imposter syndrome. Together, we explore the impact of societal expectations and the importance of accepting positive f…

1
Developing Your Spiritual Gifts with Emily O'Neal 1:27:33

1M ago1:27:33

1:27:33

In this captivating episode, I'm thrilled to have a deep and insightful conversation with Emily O'Neal, an evidential psychic medium and founder of Blooming Wand. We explore the importance of intentional spiritual connection, the ethics of mediumship, and the evolution of Emily's extrasensory abilities. We also discuss how to trust your intuition a…

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"IT ENDS WITH US" MOVIE REVIEW! 17:26

2M ago17:26

17:26

I've been waiting to see the movie adaptation of "It Ends With Us" starring Blake Lively and Justin Baldoni for what feels like forever and last night, I finally got to see it on the night it came out! In this episode, I'm sharing my completely candid and detailed review (spoiler alert!) as someone who has read all 24 of Colleen Hoover's books. Wat…

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Should you be giving your kids Melatonin? A Sleep Psychologist Weighs in 46:07

2M ago46:07

46:07

It's a widespread millennial parenting hack: kids who won't sleep? Give them some melatonin. But is it good for them? Is it bad for them? Does anyone know the answers? In this week's episode of IJHTS, Dr. Josh Tal, a sleep psychologist, is weighing in on the role melatonin can play in our sleep cycle and habits, plus how to build healthy sleep habi…

1
How Stories Shape Our Lives and Legacies with Andrew Hall 1:01:09

2M ago1:01:09

1:01:09

In this episode, I share the mic with Andrew as we discuss the importance of capturing stories and the intentional paths we carve in our lives to make a positive impact. Andrew shares insights from his ventures, including the creation and growth of his company, No Story Lost. We touch on the value of preserving family stories, the significance of v…

1
How Music Helps Us Heal with Aliza Hava 59:32

2M ago59:32

59:32

In this deeply moving episode of 'Can I Just Say?', I sit down with the incredible Aliza Hava, a singer, songwriter, and activist, whose life journey takes us through the intersections of trauma, healing, and the transformative power of music. Aliza shares her experiences growing up in a violent household, finding solace and purpose in music, and h…

1
Boost Your Confidence Through Fashion with Susan Padron 1:16:21

2M ago1:16:21

1:16:21

In this episode, I share the mic with Susan Padron, an intuitive personal stylist, to discuss the transformative power of fashion in expressing our true selves. Susan opens up about her journey of self-discovery and how it influenced her to exit her career as a teacher to pursue her passion for fashion. We chat about the importance of authenticity,…

1
How to Have the Sex Talk + Raise Really Good Humans with author Matt Brand 55:30

2M ago55:30

55:30

Parenting is full of pivotal moments that ask us to summon the highest version of ourselves (and all of our courage) without warning. From ushering his daughter through her first day of Kindergarten to giving the sex talk, Matt Brand, the author of "Nature and Nurture: one father's journey through the fog of parenting," is talking all about what it…

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From Self-Doubt to Self-Worth with Carlo Taormina 1:13:17

2M ago1:13:17

1:13:17

In this vulnerable and insightful episode, I sit down with Carlo Taormina, a motivational speaker and life coach. Carlo courageously shares his transformative journey from battling anxiety and depression to rediscovering his self-worth and uncovering his purpose. We delve into the emotional depths of feeling lost, Carlo's struggles with limiting be…

1
How to see your own future and get what you really want out of life with PSYCHIC Julee 53:45

3M ago53:45

53:45

Have you ever been to a psychic? Do you think it's all just a bunch of hocus pocus or are you a true believer? Either way, Psychic Julee is here to help you hone your own psychic abilities and really get what you want out of life (hint: it's not about "wanting.") In this episode, we discuss: How Julee sees the future How you can see your own How to…

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Overcoming Your Inner Critic with Dr. Joy Bracey 1:08:04

3M ago1:08:04

1:08:04

In this episode, I share the mic with Dr. Joy Bracey, speaker, coach and host of The Easy Weigh Out, as we delve into the essential role of self-love and conscious awareness in overcoming various hurdles in life. Our conversation touches on the spiritual awakenings that challenges bring, the importance of facing our inner critics, and the transform…

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REBROADCAST: Megan Birkel on Harrison Butker and What She Wishes She Could Tell Her Younger Self 53:20

3M ago53:20

53:20

I originally shared this podcast on 5/23/24, and I'm re-broadcasting it so it's available on this feed as I switched feeds from the original about a month ago. Here's the original summary: This is my first official interview on this podcast and trust me, you don't want to miss it! Listen the whole way through to hear one of my most beloved podcast …

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The Transformative Power of Words with Kristof Morrow 1:06:46

3M ago1:06:46

1:06:46

In this heartfelt episode, I sit down with Kristof Morrow, an inspiring author and military veteran who has faced immense challenges, including growing up in an abusive environment and living with Tourette's. We delve into Kristof's incredible journey, exploring how his experiences have shaped his unique philosophy of trust and resilience. Kristof …

1
A Matchmaker weighs in on what makes relationships last, the two kinds of people who get divorced (and the kind that regrets it) and the power of monogamy 1:00:37

3M ago1:00:37

1:00:37

I know I've said it before, but DO NOT MISS this one-of-a-kind episode of "I Just Have to Say with Laura Max." Matchmaker Gaby Aratow of Keeper Introduction Services (KIS) here in Aspen, Colorado isn't wasting one minute of our hour-long episode with boring conversation. In this densely-packed exchange, we discuss: What makes people a great match W…

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ATOMIC HABITS, Habit Stacking, and Hacking Productivity and Happiness with Catalina Gallegos 57:11

3M ago57:11

57:11

I met Catalina Gallegos on my first day of freshman year at the High School for the Performing and Visual Arts. 21 years later (!!!) she's coming on the podcast with her 10+ years of experience in research and the field of psychology to talk about how habit stacking and other happiness and productivity hacks have optimized her joy in life as a moth…

1
Learning To Challenge Your Beliefs with Larry Camp 59:35

3M ago59:35

59:35

In this enriching episode, I sit down with Larry Camp, the voice behind the 'Nobody Knows Your Story' podcast and the author of 'Nobody Knows; They Just Want You to Think They Do.' Larry opens up about his journey from a strict Mormon upbringing to embracing his love for Hawaiian culture, the heart-wrenching experience of losing his son, and the pr…

1
Empowering the Next Generation to Live Authentically with Emer O’Donnell 1:12:48

3M ago1:12:48

1:12:48

In this episode, I have the pleasure of welcoming Emer O'Donnell, the founder of Teen Reconnect. We dive deep into the crucial topics of identity, connection, and personal growth for young people. Emer shares her mission to empower teens through self-awareness, positive relationships, and mental health support. We discuss the challenges and triumph…

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Career Satisfaction and the Quest for Fulfillment with Anthony Kuo 1:06:38

4M ago1:06:38

1:06:38

In the quest for career satisfaction, many of us find ourselves at a crossroads, pondering if the path we're on truly aligns with our deepest desires and personal values. This conundrum served as the catalyst for this enlightening conversation I had with my friend and career satisfaction coach, Anthony Kuo. Anthony passionately speaks about his per…

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"All Eyes on Lexington and Concord:" How Social Media Changes War with Daniel Farber 35:55

4M ago35:55

35:55

About a week ago, half of my social media shared the now-viral AI image with text that read "All Eyes on Rafah." The other half shared another viral AI image, "Where were your eyes on October 7th?" This contrast underscored our state of division as we find ourselves injesting more and more conflicting news on the war in Israel each day. My guest on…

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The Day I Decided to Stop Feeling Shame (Solo Episode) 5:29

4M ago5:29

5:29

In this quick solo episode, I open up about my struggle with internalized shame and overcoming the anxiety tied to my self-worth. I explore what it would be like to exist confidently without the fear of being disliked and discuss my personal journey of shifting from a high-paying, unfulfilling job to pursuing my passion full-time. Join me as I navi…

1
Integrating Psychology and Spirituality with Dr. Jisunny Fisher 49:03

4M ago49:03

49:03

In this enlightening conversation, I share the mic with Dr. Jisunny Fisher, a licensed psychologist deeply engaged in blending the practices of positive psychology, neuro-linguistic programming, and hypnosis with spirituality. Jisunny opens up about her personal journey, emphasizing the importance of overcoming fear and navigating the path to self-…

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"Does this color look good on me?" How to look your best in person and on Zoom with Natalie Weakly of Signature Style 40:27

4M ago40:27

40:27

"What Season am I in?" It's a quiz I've taken way too many times, and I always come out with a different answer! Natalie is on the show to set the record straight and help me get closer to the answer, and to help anyone listening know how to dress their best each day. Even more, we go into: How to look your best and gain the TRUST of your audience …

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Signs from above, fearless decision making and moving into a new chapter with Julie Lauren 40:41

4M ago40:41

40:41

Do you struggle to make big and small decisions? Are you wondering if those signs life is giving you are real or imagined? Have you gone through a major life change and want to hear about what you can look forward to in your next chapter? In this chat with Julie Lauren, host of Hashtag No Filter, we're talking about signs from above, growth after m…

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Reimagining Safety in Our Communities with Matthew Solomon 1:14:21

4M ago1:14:21

1:14:21

In this episode, I share the mic with filmmaker and director Matthew Solomon to discuss his recent documentary, 'Reimagining Safety,' which explores systemic issues in policing and law enforcement in America. Matthew shares his journey from wanting to be a rock star to becoming a filmmaker focused on social justice. The conversation dives deep into…

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Spiritual Wisdom for The Modern World with Greg Ripley 1:01:07

4M ago1:01:07

1:01:07

During this conversation, Greg Ripley and I delve into how spirituality, especially Taoism, can inform and enrich our lives, guiding us toward a more harmonious relationship with ourselves and the world around us. A central tenet of Greg’s philosophy draws from Taoism's teachings on acceptance and living in the present. He emphasizes the power of r…

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Why 'We' is the Most Important Word in Leadership with Kyle McDowell 1:10:53

4M ago1:10:53

1:10:53

Ever wondered how a tough moment can lead to incredible personal growth and inspire a whole new approach to leadership? In this episode of Can I Just Say?, I chat with Kyle McDowell, author of 'Begin With We'. Kyle shares the pivotal moments in his career that transformed him as a leader and how those experiences shaped the 10 principles he outline…

1
I have a new podcast! 1:52

4M ago1:52

1:52

I'm officially saying goodbye to Look Ma' No Hands - come join me and subscribe to 'I just have to say by Laura Max" on Apple Podcasts and Spotify. Listen here.

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Reframing Your Thoughts for a Positive Life with Kristen Butler 1:05:26

5M ago1:05:26

1:05:26

Are you ready to unlock a more positive and fulfilling life? In this inspiring episode, I sit down with Kristen Butler, the founder of Power of Positivity, for a transformative conversation on the importance of cultivating a positive mindset. Power of Positivity is a community dedicated to inspiring positive change with a global community of more t…

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Learn To Love Yourself After Divorce with Leah Marie Mazur 1:02:37

5M ago1:02:37

1:02:37

In this engaging episode, Leah Marie Mazur discusses the importance of establishing a strong sense of self for true joy and inner peace. During our conversation, Leah offers advice on recognizing red flags in relationships, setting boundaries, and the importance of nurturing meaningful connections and support systems during the divorce recovery pro…

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Understanding Injustice, Creating Change with Rev Brig Feltus 1:45:43

5M ago1:45:43

1:45:43

This insightful discussion delves into personal agency, control, identity, and the profound impact of systemic racism, with a focus on transforming understanding and fostering societal progress. In an enlightening and deeply moving conversation with Rev. Brig Feltus, founder of the Remember Institute, we embark on an exploration of the nuanced and …

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The Path To Liberated Love with Mark Groves 1:19:28

5M ago1:19:28

1:19:28

Are you ready to transform your relationships and step into your most authentic self? In this profound episode, I share the mic with Mark Groves, founder of Create The Love and host of The Mark Groves Podcast. Join us as we delve into the imperative nature of self-awareness, personal accountability, and transformative growth, inspired by the wisdom…

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It's Time for a Change - New Name, Same Heart 12:47

6M ago12:47

12:47

✨ I have a BIG announcement. This show, formerly known as Who The F*ck? is now Can I Just Say?. This evolution is a reflection of my growth as both a person and a podcaster. Here's why I made the switch: Finding My Voice: Over the years, I've gained a stronger sense of self through conversations with incredible guests. I wanted the show's name to b…

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Embracing Life’s Expansion with Walt Thiessen 1:02:38

6M ago1:02:38

1:02:38

If you've ever felt stuck in life, or wondered if there's 'more' out there, this episode is for you! I chat with Walt Thiessen from the LOA Today podcast about how podcasting helped both of us find fulfillment and hope during tough times. We dive into the Law of Attraction, the importance of staying true to yourself, and the unexpected magic that h…

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The Intersection of True Crime & Healing with David McClam 1:02:04

6M ago1:02:04

1:02:04

Join host of True Crime, Authors & Extraordinary People, David McClam, and I as we discuss our personal journeys of surviving domestic abuse and the healing power of storytelling. David's platform combines his passion for true crime with reading, providing a safe space for others to share their stories of resilience and healing. The episode also to…

1
Foundations of a Healthy Relationship with Nicole Skutelnik 1:05:31

6M ago1:05:31

1:05:31

🎉 Celebrating 100 Episodes: A Candid Look at Love, Growth & Healthy Relationships 🎉 In this milestone episode, my wife Nicole and I dive deep into the lessons we've learned about building a healthy partnership. We discuss: Moving on from unhealthy relationships Discovering your self-worth Communication and conflict resolution Setting healthy bounda…

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Living Your Spiritual Truth with Roxanne Chaput 1:05:47

7M ago1:05:47

1:05:47

Are you ready to explore the depths of your being and unlock your full potential? 🎙Join me as I share the mic with Roxanne Chaput, a globally recognized luminary, celestial & generational shaman, and creator of Soullular Healing. Our conversation delves into the fascinating intersection of spirituality, science, and personal growth. If you're curio…

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A Journey of Healing & Transformation with Constantin Morun 1:02:12

7M ago1:02:12

1:02:12

Are you ready to move past surface-level awareness and truly change your life? This episode dives deep into overcoming internal blocks, embracing individuality, healing old wounds, and living with purpose. In this episode, I share the mic with Constantin Morun. Constantin is a Holistic Life Empowerment Mentor & Coach, passionate about personal grow…

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The Truth About Success with Adam Hergenrother 47:27

7M ago47:27

47:27

🎙️ Is your definition of success causing inner turmoil? Explore the misconceptions that tie success to external factors, and discover the path to true fulfillment within yourself. We'll discuss shifting societal views on success, finding purpose, emotional awareness, and the transformative power of surrender. Ready to let go and embrace your most a…

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Turning Trauma into Hope and Healing with Amanda Blackwood 1:11:42

7M ago1:11:42

1:11:42

In this honest and impactful episode, I share the mic with Amanda Blackwood, a human trafficking survivor, author, public speaker, and trauma recovery mentor. Amanda shares her experiences from being trafficked, the traumatic aftermath, and her long journey to healing, rebuilding her life, and becoming an influential advocate for others. She also c…

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Lead with Love, Find Your Purpose, & Live Authentically with Laura Fortgang 55:08

8M ago55:08

55:08

Fed up with a job that drains you? In this conversation, I share the mic with Laura Fortgang, author, speaker and life coach, who will inspire you to lead with love, listen to your heart, and build a life of fulfillment. Whether you're feeling stuck in "golden handcuffs" or facing fears from the past, this episode explores breaking cycles and findi…

1
A Scientist's Journey to Self-love with Leah Elson 1:12:34

8M ago1:12:34

1:12:34

🎙️ In this week’s episode, I share the mic with Leah Elson, a scientist and author of "There Are No Stupid Questions… In Science". You may also know Leah from her popular videos on TikTok and Instagram, where she delivers educational content with a comedic flair to her STEMpire community. Leah has spent the last 5 years as an avid public science co…

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Face It, You’re An Influencer with Edward Miskie 1:19:08

8M ago1:19:08

1:19:08

🎙️ In this episode, I share the mic with Edward Miskie. Edward is an actor, a singer, songwriter, producer and most recently of his memoir, Cancer, Musical Theatre, & Other Chronic Illnesses. By sharing his story as a survivor of a rare Non-Hodgkin's Lymphoma, Edward seeks to bring to light the truth about what happens to your life during and after…

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Connection Is What We Crave with Errin Smith 1:11:48

8M ago1:11:48

1:11:48

🎙️ In this episode, I share the mic with Errin Smith. Errin is the founder, producer and host of What We Crave: The Emotional Eating Summit. What We Crave was born from Errin’s desire to understand the root cause of what it is that we are REALLY craving, after 25 years of struggling with emotional eating, food addiction, and "shame fasting". Now, E…

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