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Most of us never learned how to train our brains, which is why most of us needlessly settle, struggle and worse – suffer. My name is Chris Dorris and I want to make Brain Training mainstream. This is my series TOUGH TALKS: Conversations on Mental Toughness. I’m interviewing badasses from all walks of life, on what Mental Toughness means to them, and their unique approaches to strengthening their mind. For videos, visit http://bit.ly/tough-talks
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Demystifying Mental Toughness is for people who want to reach their goals faster and are curious what high performing athletes and professionals do to fulfil their potential. David Charlton shares insights, strategies and stories from leading athletes, coaches, psychologists and specialists to help you perform to your optimum level on a more consistent basis. If you’re a motivated athlete, coach, sport psychologist, mental game coach or executive listen in for proven and practical advice in ...
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Start taking immediate control of your mind, life, business & fitness. Award-winning fitness & weight loss authority, Speaker, Coach and Internationally Published Author, Robb Evans shows those seeking transformation in their life how to increase mental toughness using his most effective strategies, tools, & techniques for mastering mindset & body. By being mentally tough with an abundance of health & energy you can achieve more in all areas of your life. For more than 33 years, Robb has bee ...
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"Mental Toughness Training is the edge young athletes need to compete in todays sports world. Craig Sigl’s training is life-changing. Athletes can practice all day long, but if they don’t master their emotions they will never realize their potential on the court or field. I highly recommend this training for up and coming athletes." Matt Bruback - former Major League Baseball Pitcher If you want more podcasts like the ones we are currently uploading, let us know by going to iTunes and search ...
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Mental Toughness

Sherman Rivers, Taurean Patterson

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Sherman is a seasoned High School basketball coach, D1 basketball player, and a Virginia HS basketball legend. He'll share his insight on coaching, developing the youth and his opinion on today's game.
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“Others will be looking at the fire while you are walking through the fire towards your victory and success.” Mental Toughness is the key to emotional intelligence. It allows one to compartmentalize and better manage life‘s ups and downs more efficiently. Carpe Momentum COPYRIGHT DISCLOSURE “All rights reserved. No part of this Mental Toughness Power Action blog publication may be reproduced, stored in a retrieval system or transmitted in any form, or by any means, electronic, mechanical, ph ...
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As a young athlete, you face many obstacles before achieving your sports goals. You must master the mental and physical aspects of sports as well as have a strategy and plan which is the business side of sports. Join Sports Performance Coach and Sports Lawyer Tola Ogunlewe as he helps you break these limitations so you can achieve your sport goals with the help of the Athlete Maestro Method. Every lesson/interview is broken down into simple actionable steps to get you to achieve your sports ...
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Hey Tribe,In this latest episode of Tough Talks we're exploring the intriguing intersection of mental toughness and the transformative power of psilocybin with none other than Cate Ritter, a licensed psilocybin facilitator and a beacon in the wellness community. Join us as we delve into the profound insights and personal experiences Cate brings to …
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Zach Miskovic has been a professional ice hockey player since 2009. That year Zach was signed as a free agent by the Washington Capitals. He has played with ten different teams throughout his professional career. Currently, he is a financial advisor with Thrivent. Zach still coaches junior hockey as well. Tune in today as we discuss not only Zach’s…
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In this BITE-SIZED episode of the Demystifying Mental Toughness Podcast, Dr. Bob Winters, an internationally recognised sport psychologist who has supported US Men’s and Women’s Open Golf Champions and many other elite professional athletes across a variety of sports joins me. He goes on to tell me about how champions think and cultivating a limitl…
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In this episode of The Mental Toughness & Body Show we unlock the secrets to holistic health with Clinical Nutritionist, Anthony Hartcher. Most people go through each day by focusing on filling their tummies without thought to what the ingredients are doing to their long-term health, but our guest today is going to show us the roadmap to success in…
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In this episode of The Mental Toughness & Body Show, on this show we are going to talk about the key to creating a successful business. Sadly, most businesses fail 20% in the first year, up to 70% by year 10. But our guest today, Business Coach John Peterson has helped over 7,000 businesses reach their potential and he’s going to share his key insi…
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Why do athletes work with a Sports Psychologist? One of the biggest reasons is that they struggle to transfer their skills from training to competitive situations. Which provides the topic for today’s episode of the Demystifying Mental Toughness podcast. Former professional basketball player and author Dre Baldwin goes on to tell me his thoughts on…
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In this episode of The Mental Toughness & Body Show we discuss bridging the gap between professional success and personal fulfilment. Many people achieve professional success but fail to achieve personal fulfilment, but our guest today, Life Strategist & Transformative Coach, Nancy Ho, has helped over 10,000 individuals bridge that gap. Nancy share…
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Adelaide Aquilla is an elite shot put athlete and two-time NCAA Indoor and Outdoor Champion. She represented the United States at the Tokyo Olympics and won a bronze medal at the Pan American Games. With a personal best throw of 19.6 meters, Adelaide was also honored as the Buckeye of the Year at Ohio State University. Join us as we delve into Adel…
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Cricket is a unique sport where despite being a team sport it can also be argued to be an individual sport. One of the biggest challenges is batting and dealing with the aftermath of low scores and the walk of shame. In this BITE-SIZED episode, Tom Jones, a highly qualified youth cricket coach and owner of Cricket Coach 365 and I discuss mental tou…
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Penny Mallory was the first woman to drive in the world rally championships. On her way to do so she showed immense commitment to her craft and made lots of sacrifices in pursuit of success. In this bite-sized episode she goes on to share her secrets and the mentality that took her to the top of her sport. Enjoy tuning in! Key Takeaways: Ambition r…
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In this episode, I delve into the incredible power of our mindset and how it shapes our ability to achieve anything we set our minds to. This power extends to both our successes and our self-defeats. Therefore, it's crucial that we learn to control our focus and direct it toward areas that empower and uplift us, enabling us to overcome challenges a…
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In this episode of The Mental Toughness & Body Show, I discuss the business of being an athlete. Most athletes struggle to pivot their careers once they retire, but our guest, Clifford Starks, today is going to knock you out with his insights into what it takes to be a professional fighter in the UFC and take those skills to be successful in busine…
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Dayne Gingrich is a top senior professional pickleball player and renowned mental performance coach with over 16 years of experience. On today’s episode, we dive into Dayne's incredible athletic, professional, and mental toughness journey while exploring his new book Pickleball Mindset: The Blueprint for Peak Performance. More than a lecture betwee…
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Do you ever believe you are your thoughts? Do you often take your thoughts way too seriously? If so you’ll enjoy today's podcast episode as my guest, Keagen Hadley author of Torn: Overcoming the Psychological Challenges Post-ACL Injury talks about using Acceptance Commitment Therapy (ACT) as a potentially helpful solution. Specifically we discuss c…
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EP 1240: THE PSYCHOLOGY OF SELF-DOUBT IN HIGH PERFORMERS In this episode of The Mental Toughness & Body Show, we are going to talk about the “Psychology of Self-Doubt in High Achievers” & strategies for recognising & overcoming it. Our guest, Coach & Life Strategist, Rachel Lounds, is going to blow you away with her insights into how to combat self…
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