Most of us never learned how to train our brains, which is why most of us needlessly settle, struggle and worse – suffer. My name is Chris Dorris and I want to make Brain Training mainstream. This is my series TOUGH TALKS: Conversations on Mental Toughness. I’m interviewing badasses from all walks of life, on what Mental Toughness means to them, and their unique approaches to strengthening their mind. For videos, visit http://bit.ly/tough-talks
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Dr. Rob Bell Interviews experts as they share about Mental Toughness and their ”Hinge” Moment. Everyone of us is getting ready for that one moment, person, or event that will connect who we are with who we become! Will you be ready?
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Demystifying Mental Toughness is for people who want to reach their goals faster and are curious what high performing athletes and professionals do to fulfil their potential. David Charlton shares insights, strategies and stories from leading athletes, coaches, psychologists and specialists to help you perform to your optimum level on a more consistent basis. If you’re a motivated athlete, coach, sport psychologist, mental game coach or executive listen in for proven and practical advice in ...
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Start taking immediate control of your mind, life, business & fitness. Award-winning fitness & weight loss authority, Speaker, Coach and Internationally Published Author, Robb Evans shows those seeking transformation in their life how to increase mental toughness using his most effective strategies, tools, & techniques for mastering mindset & body. By being mentally tough with an abundance of health & energy you can achieve more in all areas of your life. For more than 33 years, Robb has bee ...
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Podcast by René Vidal
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Mental toughness is that the ability to follow through with what you same you'd do, long once the mood you same it in has left.
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A podcast about 7 different people and their extraordinary success stories. Featuring Bionic Yarn founder Tyson Toussant, UFC fighter Uriah Hall, and others.This podcast has been made possible by the Amsterdams Fonds voor de Kunst en stichting Norma.
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Mental Toughness and Certified High Performance Coach
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"Mental Toughness Training is the edge young athletes need to compete in todays sports world. Craig Sigl’s training is life-changing. Athletes can practice all day long, but if they don’t master their emotions they will never realize their potential on the court or field. I highly recommend this training for up and coming athletes." Matt Bruback - former Major League Baseball Pitcher If you want more podcasts like the ones we are currently uploading, let us know by going to iTunes and search ...
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Sherman is a seasoned High School basketball coach, D1 basketball player, and a Virginia HS basketball legend. He'll share his insight on coaching, developing the youth and his opinion on today's game.
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“Others will be looking at the fire while you are walking through the fire towards your victory and success.” Mental Toughness is the key to emotional intelligence. It allows one to compartmentalize and better manage life‘s ups and downs more efficiently. Carpe Momentum COPYRIGHT DISCLOSURE “All rights reserved. No part of this Mental Toughness Power Action blog publication may be reproduced, stored in a retrieval system or transmitted in any form, or by any means, electronic, mechanical, ph ...
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Athlete Maestro | The Best Podcast For Young Athletes | Sports Education | Sport Psychology | Mental Toughness | Athlete Development | Mental Training | Sports Parenting with Tola Ogunlewe
Tola Ogunlewe - Sports Performance Coach & Sports Lawyer
As a young athlete, you face many obstacles before achieving your sports goals. You must master the mental and physical aspects of sports as well as have a strategy and plan which is the business side of sports. Join Sports Performance Coach and Sports Lawyer Tola Ogunlewe as he helps you break these limitations so you can achieve your sport goals with the help of the Athlete Maestro Method. Every lesson/interview is broken down into simple actionable steps to get you to achieve your sports ...
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Ep 1276: Learning Outside Your Industry
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In this episode I discuss the immense benefits of learning outside your industry and why it may be the missing piece in your next wave of growth.
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TOUGH TALKS - E130 - Magic Mushrooms & Mental Toughness with Cate RitterYes
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Hey Tribe,In this latest episode of Tough Talks we're exploring the intriguing intersection of mental toughness and the transformative power of psilocybin with none other than Cate Ritter, a licensed psilocybin facilitator and a beacon in the wellness community. Join us as we delve into the profound insights and personal experiences Cate brings to …
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Ep. 144 - Zach Miskovic - From Pro Ice To Professional Advice
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Zach Miskovic has been a professional ice hockey player since 2009. That year Zach was signed as a free agent by the Washington Capitals. He has played with ten different teams throughout his professional career. Currently, he is a financial advisor with Thrivent. Zach still coaches junior hockey as well. Tune in today as we discuss not only Zach’s…
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241 How To Cultivate A Limitless Mindset #BITESIZE
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In this BITE-SIZED episode of the Demystifying Mental Toughness Podcast, Dr. Bob Winters, an internationally recognised sport psychologist who has supported US Men’s and Women’s Open Golf Champions and many other elite professional athletes across a variety of sports joins me. He goes on to tell me about how champions think and cultivating a limitl…
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Ep 1275: Remaining Authentically Successful
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In this episode I discuss the importance of remaining authentic when it comes to building your success.
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In this episode I discuss what it means to have a habit of excuses. It's holding you back. Today I provide some strategies to help you eliminate excuses from your life.
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Ep 1273 - The Secrets to Holistic Health with Anthony Hartcher
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In this episode of The Mental Toughness & Body Show we unlock the secrets to holistic health with Clinical Nutritionist, Anthony Hartcher. Most people go through each day by focusing on filling their tummies without thought to what the ingredients are doing to their long-term health, but our guest today is going to show us the roadmap to success in…
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Ep 1272: Why Superfoods are Over-Hyped
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In this episode I discuss why the concept of "superfoods" is dramatically over-hyped and what this means for your health and wellness.
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In this episode I discuss delivering honest and open feedback and ask you to assess whether you would want to hear the truth about yourself when it comes to improving your performance.
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In this episode I discuss my scheduled process to success in a 24 hr period. I specifically discuss the step-by-step process to getting more done in a 24 hour period than most people can achieve in a week.
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In this episode, I delve into my observations of people's spending habits, exploring whether your expenditures are merely expenses or opportunities to invest in yourself.
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Ep 1268: Keys to Success in Business with John Peterson
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In this episode of The Mental Toughness & Body Show, on this show we are going to talk about the key to creating a successful business. Sadly, most businesses fail 20% in the first year, up to 70% by year 10. But our guest today, Business Coach John Peterson has helped over 7,000 businesses reach their potential and he’s going to share his key insi…
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In this episode I discuss the key components of what is required for your winning formula.
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In this episode I discuss my incredible day of learning, growing and networking with some of the most successful people in the world, including some one-on-one conversation with A-List actor Vince Vaughn.
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In this episode I discuss why it is important to see problems and challenges as opportunities for growth instead of moments to procrastinate and hold you back. There is ALWAYS growth on the other side of the resolution.
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In this episoe I discuss the weekly reset I go through every single Sunday to ensure my week ahead is set up for success and enables me to be the best version of myself.
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Ep 1263: Strategy, Focus & Relationships to $53.26m
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In this episode I discuss what amazing work you can do with the right focus, strategy, coaching and building effective relationships. I discuss how my work has led to $53.26m of funding across three different initiatives to help children suffering from eating disorders.
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240 How To Transfer Your Skills From Training to Competitive Situations #BITESIZE
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Why do athletes work with a Sports Psychologist? One of the biggest reasons is that they struggle to transfer their skills from training to competitive situations. Which provides the topic for today’s episode of the Demystifying Mental Toughness podcast. Former professional basketball player and author Dre Baldwin goes on to tell me his thoughts on…
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In this episode I discuss the challenges that life present and the excitement that exists in knowing that we never quite master life, yet have an insatiable appetite in trying.
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In this episode I discuss the importance of solving the root cause of the problems we face to ensure that we don't just "move" it somewhere else.
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Ep 1260: Bridging the Gap Between Success & Fulfilment
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In this episode of The Mental Toughness & Body Show we discuss bridging the gap between professional success and personal fulfilment. Many people achieve professional success but fail to achieve personal fulfilment, but our guest today, Life Strategist & Transformative Coach, Nancy Ho, has helped over 10,000 individuals bridge that gap. Nancy share…
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In this episode I discuss why you must have a mindset of wanting others to succeed and avoid jealousy to optimise your success.
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In this episode I discuss the concept of collaborating with others and my tips and strategies for determining whether or not this is right for you.
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In this episode I discuss the pros and cons of remaining silent on subjects you are passionate about and the potential consequences and opportunities.
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In this episode I discuss my secret weapons to remaining focused, growing and getting more done each day.
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Ep. 143 - Adelaide Aquilla - 1000 Reps In Bed
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Adelaide Aquilla is an elite shot put athlete and two-time NCAA Indoor and Outdoor Champion. She represented the United States at the Tokyo Olympics and won a bronze medal at the Pan American Games. With a personal best throw of 19.6 meters, Adelaide was also honored as the Buckeye of the Year at Ohio State University. Join us as we delve into Adel…
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239 How To Overcome Batting Woes In Cricket #BITESIZE
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Cricket is a unique sport where despite being a team sport it can also be argued to be an individual sport. One of the biggest challenges is batting and dealing with the aftermath of low scores and the walk of shame. In this BITE-SIZED episode, Tom Jones, a highly qualified youth cricket coach and owner of Cricket Coach 365 and I discuss mental tou…
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In this episode I discuss how to overcome the procrastination, uncertainty, and lack of focus we have with our "life" goals and truly stretch ourselves to live the lives we want and deserve.
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In this episode I discuss the focus we place on our health at various ages and the dangers we face in not taking corrective action now.
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In this episode I discuss my daily focus in ensuring the future version of myself, and my clients, is the best version possible.
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In this episode I discuss the perception of value by examining three recent examples of customer service with very different outcomes for the customers.
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In this episode I discuss why the best version of yourself has not come out yet is because you are not trying hard enough.
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In this episode I discuss the difference of loneliness, being alone and optimising your "me" time to become a much greater version of yourself.
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Ep 1249: Strategies for Beating Depression
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In this episode I discuss key strategies that are proven to be successful around the world in helping defeat the impacts of depression.
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238 Are You Really Committed To Your Craft? #BITESIZE
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Penny Mallory was the first woman to drive in the world rally championships. On her way to do so she showed immense commitment to her craft and made lots of sacrifices in pursuit of success. In this bite-sized episode she goes on to share her secrets and the mentality that took her to the top of her sport. Enjoy tuning in! Key Takeaways: Ambition r…
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Ep 1248: If You Think You are Defeated, You Are
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In this episode, I delve into the incredible power of our mindset and how it shapes our ability to achieve anything we set our minds to. This power extends to both our successes and our self-defeats. Therefore, it's crucial that we learn to control our focus and direct it toward areas that empower and uplift us, enabling us to overcome challenges a…
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Ep 1247: The Business of Being an UFC Athlete with Clifford Starks
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In this episode of The Mental Toughness & Body Show, I discuss the business of being an athlete. Most athletes struggle to pivot their careers once they retire, but our guest, Clifford Starks, today is going to knock you out with his insights into what it takes to be a professional fighter in the UFC and take those skills to be successful in busine…
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In this episode I discuss mistakes, failures, and why we need to learn from them. I use the current 30% spike in COVID hospitalisations in Melbourne over the past week as an example of how we can learn from the events that have occurred here since 2020.
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In this episode I discuss the critical thinking process I regularly undertake to ensure that I am progressing on the pathway of success that I want.
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In this episode I discuss the importance of where you spend your time, energy, and who you spend it with. You cannot get a refund on your minutes spent in the wrong places or on the wrong things?
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In this episode I discuss what it takes to build someone's trust and move into their inner circle.
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In this episode I discuss some examples of where people are not showing up as being consistent with their brand and how to achieve the change that is necessary to be recognised as an industry leader.
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Ep. 142 - Pickleball Mindset - Show Me How To Win
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Dayne Gingrich is a top senior professional pickleball player and renowned mental performance coach with over 16 years of experience. On today’s episode, we dive into Dayne's incredible athletic, professional, and mental toughness journey while exploring his new book Pickleball Mindset: The Blueprint for Peak Performance. More than a lecture betwee…
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237 How To Distance Yourself From Your Thoughts #BITESIZE
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Do you ever believe you are your thoughts? Do you often take your thoughts way too seriously? If so you’ll enjoy today's podcast episode as my guest, Keagen Hadley author of Torn: Overcoming the Psychological Challenges Post-ACL Injury talks about using Acceptance Commitment Therapy (ACT) as a potentially helpful solution. Specifically we discuss c…
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In this episode I discuss a recent case study of a challenge I’m currently facing; what I’ve learnt about following up and following through to achieve a better outcome.
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EP 1240: PSYCHOLOGY OF SELF-DOUBT IN HIGH ACHIEVERS
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EP 1240: THE PSYCHOLOGY OF SELF-DOUBT IN HIGH PERFORMERS In this episode of The Mental Toughness & Body Show, we are going to talk about the “Psychology of Self-Doubt in High Achievers” & strategies for recognising & overcoming it. Our guest, Coach & Life Strategist, Rachel Lounds, is going to blow you away with her insights into how to combat self…
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In this episode I discuss the two people that have dramatically changed the outcomes I've been able to achieve over the past 12 months and why that's resulted in over $50m of funding.
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