Alex & Izzys podcast

28:39

For centuries, members of the B’doul Bedouin tribe lived in the caves around the ancient city of Petra, Jordan. Then, in the 1980s, the government forced the tribe to move in the name of preserving the geological site for tourists. But if the residents are forced to leave, and if their heritage has been permanently changed, then what exactly is being preserved? SHOW NOTES: Meet The Man Living in The Lost City Carved in Stone Jordan: Petra's tourism authority cracks down on Bedouin cave dwellers The tribes paying the brutal price of conservation “There is no future for Umm Sayhoun” Jordan’s Young Bedouins Are Documenting Their Traditions on TikTok Check out Sami's company Jordan Inspiration Tours Learn about your ad choices: dovetail.prx.org/ad-choices…

Alex & Izzys Podcast

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A podcast about living life and being athletes, as well as the mind and all it’s corners. No stone left unturned.

5 episódios

#Fitness #Alex Izzys

Alex & Izzys Podcast

updated há 5 anos

Home de séries•Feed

A podcast about living life and being athletes, as well as the mind and all it’s corners. No stone left unturned.

5 episódios

#Fitness #Alex Izzys

Todos os episódios

1
Episode Five - What it's like to be in therapy 41:59

há 5 years41:59

41:59

In this episode, Alex and Izzy had to go into lockdown again with the rest of Victoria. Izzy has recently decided to reach out to a therapist, which prompted a discussion about what to expect for the person who is thinking about doing the same. You'll get an insight on what it's like to be in therapy, as well as the process we went through in finding a therapist that we clicked with. If you loved this episode please leave us a review and let us know on your socials! We love hearing from you!…

1
Epidsode Four - 93 days in isolation 47:27

há 5 years47:27

47:27

Alex and Izzy reflect on their three biggest takeaways from being in isolation.

1
Episode Three - Lockdown meltdown 34:26

há 5 years34:26

34:26

This week we reflect on the last fortnight and some of the challenges we faced both as individuals and as a couple. Alex shares his experience with his first extended bout of feeling depressed, and how we were able to work through that together despite being in isolation. We also cover the topics of reframing, diffusion and meditation. If you have any questions about the topics covered in this weeks episode, as well as any other questions you might have for us, please let us know by sending us a DM. We want to thank everyone for their interactions and feedback so far! We LOVE hearing from you, so please continue to hit us up and let us know what you think! Now out on Apple podcasts, Spotify and Google podcasts.…

1
Episode Two - Balance with Natalie Hanson 49:20

há 5 years49:20

49:20

In this weeks episode of Alex and Izzy's podcast we are super excited to have our very first guest, Natalie Hanson. Natalie is best known for her accomplishments in the 84kg equipped division in the IPF, including being a 3-time world champion. We discuss the topic of balance, and hear how Natalie manages coaching, a full time job, as well as other commitments while competing at the highest level. You'll also hear Alex respond to a Swedish tongue twister challenge that was issued to him last week!…

1
Episode One - We got nervous. 34:35

há 5 years34:35