Mindful Conversations, With Shamash & Calvin podcast

#Self-Improvement #Shamash Alidina & Calvin Niles #Calvin Niles #Shamash Alidina #Podcasting Education #Heros Journey

30:00

Living together in a group is a strategy many animals use to survive and thrive. And a big part of what makes that living situation successful is listening. In this episode, we explore the collaborative world of the naked mole-rat. Threshold is nonprofit, listener-supported, and independently produced. You can support Threshold by donating today . To stay connected, sign up for our newsletter . Operation frog sound! Send us your frog sounds for an upcoming episode. We want you to go out, listen for frogs and toads, and record them. Just find someone croaking, and hit record on your phone. It doesn’t matter if there’s background noise. It doesn’t even matter if you’re not sure whether or not you’re hearing an amphibian—if you think you are, we would love to get a recording from you. Please also say your name and where you are in the world, and then email the recording to us at outreach@thresholdpodcast.org…

Mindful Conversations, with Shamash & Calvin

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Mindful Conversations is a series of conversations hosted by international bestselling author and mindfulness teacher Shamash Alidina and fellow bestselling author and storytelling expert, Calvin Niles. Together with some of their wisest friends and colleagues, they mindfully explore old and contemporary subjects to help their listeners lead richer and more meaningful lives. Series 1 - Mindfulness, ACT and the Hero's Journey Series 2 - Mindfulness, Wisdom, Compassion and AI

30 episódios

Mindful Conversations, with Shamash & Calvin

updated há 13 dias

Home de séries•Feed

30 episódios

#Self-Improvement #Shamash Alidina & Calvin Niles #Calvin Niles #Shamash Alidina #Podcasting Education #Heros Journey

Todos os episódios

Mindful Conversations, with Shamash & Calvin

1
S3 E5: Embracing the New Era of Transformation with Simone Overath 54:15

há 13 dias54:15

54:15

In this enlightening conversation, we’re joined by Simone Overath, a spiritual guide and intuitive writer whose bestselling card decks, Transformation Code, channel symbols for the new era. Simone shares her journey into higher consciousness—beginning with intuitive writing and vivid visual downloads—and how she now receives and interprets powerful symbols that help people shift their personal energy and reconnect with their core frequency. We discuss the role of dreams in revealing deeper truths, the importance of trusting gut feelings, and why learning to relax our overactive minds is key to spiritual growth. Whether through journaling, breathwork, or simply noticing meaningful signs in daily life, Simone illustrates how each of us can engage our innate intuition. Join us for a warm, inspiring exploration of transformation, synchronicity, and the subtle frequencies guiding us toward our authentic selves.…

Mindful Conversations, with Shamash & Calvin

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S3 E4: The Healing Power of Your Voice 1:02:44

há 27 dias1:02:44

1:02:44

In this episode of Mindful Conversations , hosts Calvin, Michael welcome special guest Simone Niles, an expert in voice healing and transformation. The discussion explores the profound impact of the voice on self-expression, healing, and emotional well-being. Simone shares her personal journey of discovering the therapeutic nature of singing, emphasizing how voice work can serve as a powerful tool for transformation. She explains how sound, especially through singing and humming, creates resonance that aligns the body and mind, and discusses the significance of dissonance in clearing stuck energy. The conversation also delves into cultural traditions of sound healing, such as a Namibian practice where a person’s "life song" is sung to remind them of their true self. The hosts reflect on the deep connection between sound and collective harmony, as well as the importance of authentic vocal expression. A thought-provoking discussion emerges around AI-generated voices and whether artificial intelligence can replicate the "soul" of human vocal expression. The guests debate the evolution of AI and its potential role in creativity and communication, with a consensus that while AI can mimic sound, it lacks the emotional depth of human presence. The episode concludes with reflections on how sound shapes our reality, the innate power of the human voice, and the role of conscious evolution in integrating new technology while preserving human connection. The conversation is brought to a close with a collective humming exercise, reinforcing the transformative nature of vocal resonance and its ability to bring people into alignment.…

Mindful Conversations, with Shamash & Calvin

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S3 E3: Mindful Contagion and the Power of Zero 52:38

há 6 weeks52:38

52:38

In this lively conversation, Calvin, Shamash, and Micha explore how one calm, mindful person can profoundly influence others—like Thich Nhat Hanh’s peaceful presence or the way dolphins recognize mindful trainers. They discuss how mindfulness is contagious, how we all share vibrations that entrain one another, and why stepping into true presence can instantly dissolve questions and concerns. Touching on everything from pungent smells at the beach to political tensions, they show that being fully present means accepting reality as it is—including its discomforts—without losing balance. They reflect on “black sheep” figures (in politics, families, or communities) who often force us to see our biases and expand our perspectives. Ultimately, they underscore that we all carry every possible archetype within us. By embracing our own inner “black sheep,” we rediscover our shared humanity, stay at “zero,” and find deeper harmony with ourselves—and each other.…

Mindful Conversations, with Shamash & Calvin

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S3 E2: Going Deeper into Emergence 55:43

há 8 weeks55:43

55:43

Podcast Summary: Episode 2 - Going Deeper into Emergence In this episode, the hosts explore the concept of "emergence," discussing its meaning, philosophical roots, and manifestations in life and nature. They begin with a lighthearted introduction, welcoming guest co-host Brother Freedom, who shares his surprise at being invited for an entire season. Key themes include: Definition and Etymology : Emergence, derived from the Latin emergere , means "to bring to light" or "to rise out." It is linked to the idea of order arising from chaos, exemplified by flocks of birds and neurons in the brain. Chaos and Insight : The hosts reflect on how insights often arise unexpectedly from chaotic or unstructured interactions, akin to natural patterns forming without central control. Light and Darkness : A discussion of the interconnectedness of light and darkness, framed by philosophical and spiritual perspectives like yin-yang and Buddhist teachings. They consider light emerging from darkness and how both coexist. Creativity and Awareness : Creativity is likened to wind filling sails—conditions must be right for insights to manifest. This parallels Buddhist ideas of consciousness and awareness, where latent seeds of thought emerge when nurtured. Purpose and Meaninglessness : They address feelings of purposelessness, proposing that rather than striving for goals, one should trust the flow of life and embrace presence. Purpose, they suggest, can emerge naturally when one lets go of pressure. The episode concludes with reflections on interconnectedness, the beauty of being present, and the joy of unscripted, emergent conversations. ⁠CalvinNiles.com⁠ ShamashAlidina.com…

Mindful Conversations, with Shamash & Calvin

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S3 E1: Let's Explore Emergence in this Series 20:18

há 10 weeks20:18

20:18

In this podcast episode, Shamash and Calvin introduce a new season of Mindful Conversations , recorded during a walk around Bedfont Lakes. The series will focus on the theme of "emergence," exploring how to mindfully navigate the constant changes in the world. They reflect on how the word “emergence” is linked to “emergency,” and discuss the idea of managing personal stories and belief systems. Calvin introduces three levels of how people relate to their stories. Unconscious beliefs : Living life based on inherited or unexamined beliefs. Conscious questioning : Starting to challenge and construct new, more constructive stories. Story-less acceptance : Letting go of the need for stories altogether, achieving a state of full acceptance and freedom. They emphasize the dynamic nature of moving between these levels and discuss the value of mindfulness in accessing moments of surrender and presence. The episode concludes with plans for future discussions and introducing a guest, Brother Freedom, in their next episode. ShamashAlidina.com CalvinNiles.com…

Mindful Conversations, with Shamash & Calvin

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S2 E10 - Will We Become Homo Silicon Chipus?! Cautious Optimism about the Future - Shamash and Calvin 44:00

há 1 year44:00

44:00

In this episode, we explore the bigger picture of what we've learnt about AI, humanity, philosophy and spirituality in this season. Calvin is sharing with us from sunny Barbados, and reflects on the concept of 'creative destruction' in nature and its parallels with technology and AI. We ponder the potential evolutionary shift in humanity with the advent of AI, coining playful terms like 'Homo ChatGPTus' and 'Homo silicon chip-us,' suggesting a merging of human and artificial intelligence. There's a discussion on the integration of AI in enhancing human capabilities and the possibility that humans may evolve beyond Homo Sapiens through technology. We consider how AI and mindfulness can be aligned, discussing technology's role in promoting compassion and creativity. We reflect on the evolution of our thoughts over the season, moving from caution to a more optimistic and accepting stance on the inevitability of technological advancement. The episode concludes with both hosts sharing their takeaways from the season, emphasising the importance of enjoying the journey and remaining open and curious about the unfolding relationship between AI and humanity. Please send us a message via our website if you enjoyed the season! We'd love to hear from you. If you found our free gift of this podcast entertaining or interesting for you, please share your gratitude with a little review - thank you so much! ⁠CalvinNiles.com…

Mindful Conversations, with Shamash & Calvin

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S2 E9: The Neuroscience of Manifestation and Real Secret to Happiness 52:23

há 1 year52:23

52:23

In this special episode of Mindful Conversations, we delve into the fascinating neuroscience of manifestation, the true secret to happiness, and the power of the human mind. Hosts Shamash and Calvin, along with their guests Dr. James Doty and Alex Nunn, introduce themselves and discuss their interests in topics like AI, happiness, and compassion. They emphasize the importance of compassion in creating a more caring society. Dr. Doty is an eminent neuroscientist and New York Times bestselling author. Alex Nunn is Head of Movement Building at charity Action for Happiness. Dr. Doty distinguishes between empathy and compassion, underlining that compassion involves both a desire to alleviate the suffering of others and an action component. Alex Nunn shares his personal journey and how compassion has become a central theme in his life. The conversation delves into the potential impact of AI on society, contemplating whether AI can help promote compassion or have negative consequences, including manipulative uses. They touch on the role of AI in mental health support and the importance of deep relationships and compassion in people's lives. The discussion also explores the role of technology, AI, and machine learning in promoting well-being and compassion, as well as the potential for both positive and negative impacts. They mention the power of AI to promote positive stories and cooperation but express concern about how profit motives can influence its use. Finally, they discuss how self-compassion and well-being practices can open the door to other positive attributes and experiences like community, creativity, and curiosity. Warning: Explicit content (swearing)…

Mindful Conversations, with Shamash & Calvin

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S2, E8 - AI and its Impact on Humanity with Trevor Murphy 38:27

há 2 years38:27

38:27

Trevor Murphy has run several animation companies, hiring dozens of staff. In the last decade, he's focused his attention on spirituality and service. He's illustrated several books. In this episode, Trevor shares his feelings on AI and its impact on humanity. He discusses the fear surrounding AI and how it is often portrayed in a negative light. Trevor believes that AI can have positive aspects and shares examples of how AI has transformed people's lives, such as assisting individuals with dyslexia in communication and enhancing their writing skills. Trevor acknowledges that AI's development is accelerating at an exponential rate, and while he sees the benefits it can bring, he emphasizes the importance of treating AI with respect and being cautious about its rapid advancement. Trevor also explores the relationship between AI and creativity, expressing his belief that AI can be a tool to support creative endeavors but should not replace the physical and healing process of human creativity. The conversation also touches on the significance of the journey and process in various aspects of life, including running, spirituality, and the creative process. Trevor emphasises that while goals can provide motivation, the journey itself is often more important than reaching the destination. AI, in his view, can aid in the journey and provide confidence but should not overshadow the value of the process. Trevor's Books: Amuseum of Happiness Nami and Kai - Written with Calvin Wit and Wisdom - Written with Shamash The Joy of Affection - Written with Augusto D. Mello Get in Touch with Us ⁠Calvin Niles⁠ Shamash Alidina…

Mindful Conversations, with Shamash & Calvin

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S2, E8 AI's Impact on Humanity: Mindful Conversations 38:27

há 2 years38:27

38:27

Join us for a captivating exploration of AI's influence on the human experience in "Mindful Conversations Episode 8" Host Calvin Niles, mindfulness expert Shamash Alidina, and special guest Trevor Murphy engage in a thought-provoking dialogue. Discover the transformative power of AI in healthcare, entertainment, and beyond, along with the ethical considerations in Part 1. Part 2 explores the benefits and challenges of AI for well-being and productivity.…

Mindful Conversations, with Shamash & Calvin

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S2, E7 Design Thinking for Mindful AI 34:10

há 2 years34:10

34:10

In this episode, we talk to Lucy Kimbell, Professor of Contemporary Design Practices at Central Saint Martins, about the intersection of design thinking and artificial intelligence (AI). We discuss how design thinking can be used to create more mindful and compassionate AI systems, and how AI can be used to support design thinking processes. Lucy shares her insights on the potential benefits and risks of AI, and how we can ensure that AI is used for good. She also talks about the importance of human-centered design in the development of AI systems. This episode is a must-listen for anyone who is interested in the future of AI and how it can be used to create a better world.…

Mindful Conversations, with Shamash & Calvin

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S2 E6 - Shamash and Calvin Explore 7 Things We Do Know About AI 23:36

há 2 years23:36

23:36

In this podcast episode of "Mindful Conversations," hosts Calvin and Shamash discuss their reflections on AI, mindfulness, compassion, wisdom, and their impact on society. They highlight seven insights they have gathered from their interviews: Positive AI Applications : They have found that people with good intentions are creating projects using AI to improve various aspects of society, such as health, climate, equality, and bias reduction. AI Development Timeline : AI has been developing for decades, but recent user-friendly technologies have brought its potential to the forefront. Exponential Growth and Limitations: While there's rapid technological growth, there are also physical limitations to consider, and AI's exponential growth isn't guaranteed. AI's Broad Applications : AI has potential benefits in various domains, even ones like spirituality and personal development. Fear and Excitement : There's a mixture of fear and excitement about AI's potential, often driven by underlying cares for things like family, humanity, and job security. Mindful Approach : The hosts advocate for a mindful approach to AI, neither ignoring nor blindly embracing it, but rather consciously observing its effects on various aspects of life. Understanding AI's Current State : They emphasize that AI models like GPT-3 aren't as intelligent as they seem; they predict based on patterns in existing data and aren't aware of their content. Throughout the conversation, they engage in an exploration of these insights and discuss the importance of maintaining balance, reflection, and active engagement when dealing with AI's potential impact on society and individuals. www.shamashalidina.com www.calvinniles.com…

Mindful Conversations, with Shamash & Calvin

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S2 E5 - Crafting Compassionate Conversations: AI's Role in Mindful Inner Dialogue - Cynthia L. Phelps, PhD 44:10

há 2 years44:10

44:10

Join hosts Shamash and Calvin on "Mindful Conversations" as they delve deep into a captivating discussion with the tech-savvy and fascinating Cynthia Phelps, PhD who holds a degree in neuroscience. This episode offers listeners a chance to understand the power of AI in nurturing our emotional well-being and inner dialogue. Key Highlights: Cynthia's Personal Journey: An inspiring recount of how battling autoimmune diseases paved the way to prioritise mindfulness and compassion in daily life. The Physicality of Emotions: Delving into the essence of being present, Cynthia emphasizes how our emotions manifest physically and why it's essential to be attuned to them. Collaboration with Center for Mindful Self Compassion: A glimpse into Cynthia's partnership that resulted in a beneficial mobile app aiming to bolster self-compassion practices. Introduction to Inner Ally: Discover the innovative venture that aims to merge AI and emotional intelligence. The app, in its infancy, is designed to guide users in crafting compassionate responses to their challenging thoughts. Emotional Needs Quiz: An insight into the unique feature that helps identify one's core emotional needs, which can act as a starting point in the app. Tailoring Affirmations: Cynthia's approach ensures users resonate genuinely with affirmations. For all those interested in the intersection of technology, mindfulness, and emotional well-being, this is a must-listen. Don't forget to subscribe, share your reviews, and pass on this episode to fellow enthusiasts!…

Mindful Conversations, with Shamash & Calvin

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S2 E4: Empowering a Mindful Future: Yip Ta on AI, Web3, and Women's Empowerment 32:35

há 2 years32:35

32:35

In this fascinating episode, Yip Ta, a passionate advocate for technology, particularly AI and Web3, shares her vision for a better future. Join us as Yip explains and explores the potential of AI to tackle complex global issues and promote women's empowerment and wellbeing. Yip emphasizes the power of AI as a tool to support human reasoning and create equitable access to knowledge and opportunities. Discover how her projects aim to bridge the gender gap in technology and encourage more women to participate in blockchain and AI ventures. Education, financial literacy, and networking opportunities are key factors in fostering female-led projects and closing the technological divide. Delve into the inspiration behind Jedi Labs, drawing from Star Wars' teachings. Jedi Labs' mission is to train individuals in AI, quantum, and other technologies for positive purposes, advocating collaboration over competition and making peace more profitable than war. While AI presents incredible opportunities, Yip cautions against over-reliance, loss of critical thinking, and addiction to instant rewards. Gain insights into the importance of maintaining mindfulness and being present in an increasingly AI-driven world. In the context of education, Yip sees AI as a transformative tool for improving critical thinking skills and writing abilities. Personalized feedback empowers students to become better writers and learners. Embrace AI as an opportunity rather than a threat, and learn how it can enhance educational experiences. Finally, Yip extends a warm invitation to an event Munich, where AI, Web3, quantum, and cybersecurity technologies converge to solve sustainable development goal (STG) challenges. The event promises to be a unique opportunity for participants to be part of positive change and innovation. As we wrap up the conversation, Yip shares her wisdom on mindfulness and compassion, encouraging us to make informed decisions about AI's use. Find out how AI can be a gateway to accessing wisdom and diverse perspectives from various sources. Join us for an enlightening discussion on the intersection of mindfulness and AI, as we explore the endless possibilities AI holds for shaping a brighter and more inclusive future. Leave a Review It takes us many hours of work to create each episode. We'd be most grateful if you could take a moment to leave us a review wherever you hear this podcast. Many thanks! Links: Yip on LinkedIn Event: Uniting Pioneering Women in AI, Web3, and Sustainability Our sites: Shamash Alidina Calvin Niles Feel free to get in touch. We'd love to hear from you.…

Mindful Conversations, with Shamash & Calvin

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S2 E3 - Reflections on our Interview with Technologist and Meditator Kenley's Episode 29:16

há 2 years29:16

29:16

In this next episode, we have an engaging conversation about the insights of our last guest, Kenley, a technology and mindfulness enthusiast who takes us on a deep dive into the fascinating world of AI and its intriguing potential connection to mindfulness, compassion and consciousness. We kick-start our conversation by discussing the principles of the 7 C's (Concentration, Clarity, Courage, Curiosity, Compassion, Connectedness, and Creativity) and how these can influence our interaction with AI. Our discussion then moves onto the importance of the ethical use of AI, with emphasis on how we need to consciously guide AI's development to make it a constructive force in society. One major revelation from our discussion with Kenley is how mindful we need to be in our interaction with AI, treating it as we would a child, and instilling it with kindness, respect, and the right values. Kenley emphasizes that as AI evolves and matures, it will reflect the values we impart to it today. We also consider how AI can aid personal development, particularly in discovering our core values. By prompting AI to guide our actions and decisions, aligning them with our values, we could shape our lives more consciously and meaningfully. This idea of 'Mindful Prompt Engineering' or 'Values-based Prompting' is seen as a promising tool in fostering personal and societal growth. Kenley also helped us explore the biases inherent in AI systems, drawing attention to the fact that these biases reflect the content already present on the internet. We explore the potential for AI to be trained to reduce these biases, and perhaps even nudge us towards becoming less biased ourselves. We conclude our conversation by considering the beneficial aspects of technology and AI for those who find comfort in it, emphasizing the importance of understanding and accepting diverse values and preferences in our society. In this episode, we challenge our fears, question our values, and consider the exciting potential that mindful interaction with AI offers. From deepening our understanding of ourselves to shaping a more inclusive and compassionate society, the possibilities are truly intriguing. So, join us on this mindful journey into the world of AI, where technology meets compassion and creativity, unlocking a flourishing future for all. Please do take a minute to leave us an authentic review for our new podcast - it really does make a difference and we'd be most grateful for your kindness! :) https://shamashalidina.com https://calvinniles.com https://mindfulconvo.com Please email us via our websites for now, until we get our new email address up and running. Thanks :)…

Mindful Conversations, with Shamash & Calvin

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S2, E2 - Dharma Teacher and Technologist Kenley Neufeld on AI, Mindfulness and Samadhi - Recorded at Deer Park Monastery, California 45:40

há 2 years45:40