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We Have The Receipts
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1 Love Is Blind S8: Pods & Sober High Thoughts with Courtney Revolution & Meg 1:06:00
1:06:00
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Happy Valentine’s Day! You know what that means: We have a brand new season of Love Is Blind to devour. Courtney Revolution (The Circle) joins host Chris Burns to delight in all of the pod romances and love triangles. Plus, Meg joins the podcast to debrief the Madison-Mason-Meg love triangle. Leave us a voice message at www.speakpipe.com/WeHaveTheReceipts Text us at (929) 487-3621 DM Chris @FatCarrieBradshaw on Instagram Follow We Have The Receipts wherever you listen, so you never miss an episode. Listen to more from Netflix Podcasts.…
Healthspan
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Conteúdo fornecido por Michael Salzle. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Michael Salzle ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/michael-salzle/subscribe Healthspan. The podcast that will add years to your life, and life to your years
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94 episódios
Marcar/Desmarcar tudo como reproduzido ...
Manage series 2967493
Conteúdo fornecido por Michael Salzle. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Michael Salzle ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/michael-salzle/subscribe Healthspan. The podcast that will add years to your life, and life to your years
…
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94 episódios
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1 95. Tirzepatide Once Weekly for the Treatment of Obesity 14:15
14:15
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SURMOUNT 1 Trial. The aim of this trial was to investigate the safety and efficacy of Tirzepatide, a novel GLP + GIP in people with obesity. We discuss the trial in this episode.
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1 94. Effects of Semaglutide on CKD in Patients with Type 2 Diabetes 11:00
11:00
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@ michaelsalzle Patients with diabetes and chronic disease are at high risk for kidney failure, cardiovascular events, and death. The FLOW trial looked at the safety and efficacy of semaglutide in patients with chronic disease and type 2 diabetes.
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1 93. How Not To Age, by Dr. Michael Greger - Part 6. Preservation 2 21:06
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@michaelsalzle Preservation of your immune system, mind, and muscle
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1 92. How Not To Age, by Dr. Michael Greger - Part 5. Preservation 26:58
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@michaelsalzle In this episode, we learn how to preserve our bones, bowel, circulation, hair, hearing, and hormones.
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1 91. How Not To Age, by Dr. Michael Greger - Part 4. Centenarian/Mediterranean diets, and Lifestyle 25:08
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@michaelsalzle
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1 90. How Not To Age, by Dr. Michael Greger - Part 3. mTOR, Sirtuins, Telomeres, and Oxidation 19:49
19:49
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1 89. How Not To Age, by Dr. Michael Greger - Part 2. Glycation, IGF, and Inflammation 22:32
22:32
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1 88. How Not To Age, by Dr. Michael Greger - Part 1. AMPK, Senescence, Autophagy, and Epigenetics 27:56
27:56
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@michaelsalzle. In this episode, we discussed pathways of aging. We discuss the importance of genes, AMPK, autophagy, metformin, foods that boost AMPK, autophagy, foods that boost autophagy, spermidine,epigenetics, and cellular senescence
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1 87. Outlive, by Dr. Peter Attia - Part 11. Emotional Health 14:47
14:47
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1 86. Outlive, by Dr. Peter Attia - Part 10. Nutrition 3.0 (part 2) and Sleep 16:14
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1 85. Outlive, by Dr. Peter Attia - Part 9. Nutrition 3.0 (part 1) 26:11
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@michaelsalzle. In this episode we discuss nutrition 3.0. Epidemiology, clinical trials. The Mediterranean diet, the University of Wisconsin CR trial vs the NIH CR trial, carbohydrates, and protein.
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1 84. Outlive, by Dr. Peter Attia - Part 8. VO2 max, Strength, and Stability for longevity 12:49
12:49
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1 83. Outlive, by Dr. Peter Attia - Part 7. Exercise, the Centenarian Decathlon, and Zone 2 training 17:37
17:37
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IG: @michaelsalzle. In this episode, we go into the broad topic of exercise. Exercise is considered the most powerful longevity drug. We review studies that underscore the importance of exercise. We also discuss the centenarian decathlon, and take a deep dive into zone 2 training.
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1 82. Outlive, by Dr. Peter Attia - Part 6. Chasing memory. Understanding Alzheimer’s Disease 25:00
25:00
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@michaelsalzle
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1 81. Outlive, by Dr. Peter Attia - Part 5. Cancer, cancer metabolism, immunotherapy, and prevention 26:18
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@michaelsalzle
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1 80. Outlive, by Dr. Peter Attia - Part 4. Metabolic Syndrome, ASCVD, and Lipidology 22:37
22:37
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1 79. Outlive, by Dr. Peter Attia - Part 3. Centenarians, Rapamycin, and Calorie Restriction 19:54
19:54
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1 78. Outlive, by Dr Peter Attia - Part 2. Medicine 3.0. Objective, Strategy, and Tactics 20:55
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@michaelsalzle
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1 77. Outlive, by Dr. Peter Attia - Part 1. The four horseman, fast death, slow death, and longevity 16:26
16:26
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@michaelsalzle. The Long Game
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1 76. The History of Rapamycin and mTOR. David Sabatini’s journey to discovering mTOR. 22:11
22:11
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https://www.pnas.org/doi/10.1073/pnas.1716173114 @michaelsalzle
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1 75. Young Forever, by Mark Hyman - Part 3. Eating for Longevity, Exercise, Hormesis, and Purpose 22:06
22:06
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1 74. Young Forever, by Mark Hyman - Part 2. The hallmarks of aging, and finding balance 25:51
25:51
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1 72. Metformin in Aging and Aging - Related Diseases, by Chen et al - Part 2 23:48
23:48
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@michaelsalzle Metformin and it’s effect on the hallmarks of aging https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8965502/#abstract-1title
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1 71. Metformin in Aging and Aging - Related Diseases, by Chen et al - Part 1 21:54
21:54
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@michaelsalzle. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8965502/#abstract-1title
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1 70. The Immunity Code, by Joel Greene - Part 3. Young blood, bifidobacteria, butyrate, akkermansia 25:43
25:43
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@michaelsalzle. In this episode, learn about how to keep your muscle and blood young, circadian rhythm, bifidobacterium, butyrate, akkermansia, and keeping a strong gut lining.
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1 69. The Immunity Code, by Joel Greene - Part 2. The autophagy process, AMPK, Insulin IGF, and NAD 21:20
21:20
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@michaelsalzle
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1 68. The Immunity Code, by Joel Greene - Part 1. Inflammaging, peak physiology, and our 3 genomes 21:29
21:29
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@michaelsalzle. https://www.cell.com/cell/fulltext/S0092-8674(22)01570-7 a link to David Sinclair’s new paper I referenced in this episode
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1 67. Win, by Dr James Dinicloantonio - Part 4. Supplements for Athletic Performance and Health 19:20
19:20
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@michaelsalzle in this episode I discuss the best supplements for athletic performance, the different types of protein, creatine, inositol, Amino Acids, caffeine, etc.
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1 66. Win, by Dr. James Dinicloantonio - Part 3. Obesity, weight loss, satiety and hunger hormones 22:55
22:55
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@michaelsalzle. Learn more about obesity, weight loss, hormones, calories in vs. calories out, importance of protein in muscle sparing, and metabolic rates
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1 65. Win, by Dr. James Dinicloantonio - Part 2. mTOR, resistance training, and muscle growth 21:54
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@michaelsalzle
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