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Talking Therapy with Alex Howard
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Conteúdo fornecido por Oliver Halls and Alex Howard. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Oliver Halls and Alex Howard ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Alex Howard is a London-based therapist with nearly 20 years’ experience. In this podcast series, Alex explores some of the issues that are common in today’s society – such as depression, anxiety and chronic illness – and tackles the stigma surrounding them. Each week, he breaks down therapy sessions from his YouTube series, In Therapy; answers questions from the community; and gives listeners some takeaway techniques that they can use in their own lives.
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22 episódios
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