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Host Francesca Amiker sits down with directors Joe and Anthony Russo, producer Angela Russo-Otstot, stars Millie Bobby Brown and Chris Pratt, and more to uncover how family was the key to building the emotional core of The Electric State . From the Russos’ own experiences growing up in a large Italian family to the film’s central relationship between Michelle and her robot brother Kid Cosmo, family relationships both on and off of the set were the key to bringing The Electric State to life. Listen to more from Netflix Podcasts . State Secrets: Inside the Making of The Electric State is produced by Netflix and Treefort Media.…
Conteúdo fornecido por Dr Bill Janeshak. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Dr Bill Janeshak ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Welcome to Conquering Stress where you will learn how to increase your Stress IQ and master your stress triggers allowing you to live your life on your terms. Dr Bill Janeshak will show you how you can easily and effortlessly implement proven techniques and strategies that work. Dr Janeshak and his guests will be sharing their knowledge of stress physiology, functional medicine, human behavior, and other related topics to bring you value that you can use today. If you're ready for a change listen in now.
Conteúdo fornecido por Dr Bill Janeshak. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Dr Bill Janeshak ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Welcome to Conquering Stress where you will learn how to increase your Stress IQ and master your stress triggers allowing you to live your life on your terms. Dr Bill Janeshak will show you how you can easily and effortlessly implement proven techniques and strategies that work. Dr Janeshak and his guests will be sharing their knowledge of stress physiology, functional medicine, human behavior, and other related topics to bring you value that you can use today. If you're ready for a change listen in now.
🎙️ New Episode: “Little Hinges Swing Big Doors” Ever feel like you’re stuck and the only way out is with a massive, impossible life overhaul? Good news—you don’t need to flip your world upside down to move forward. In this motivating solo episode, Dr. Bill Janeshak shares the truth behind the saying, “Little hinges swing big doors.” Discover how small, consistent actions can create a massive ripple effect in your health, happiness, and overall life. 🔑 You’ll learn: • Why big results don’t require big changes • How to find momentum even during high-stress seasons • Why action—any action—is the key to progress • The secret power of micro-habits that rewire your brain and reshape your reality If life feels overwhelming or you’re just too tired to “go big,” this episode is for you. 🎧 Tune in and find out how just one tiny shift today can open major doors tomorrow.…
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Conquering Stress: Taking Back Control of Your Life
🥦 What if nutrition isn’t just about food? 🥩In this mind-expanding solo episode, Dr. Bill Janeshak challenges the traditional idea of nutrition and introduces a groundbreaking concept: “NEWtrition.” This new way of thinking about health goes beyond what’s on your plate—because your body needs more than just food to truly thrive! 🔍 Here’s what we dive into: ✅ The true definition of nutrition (Hint: It’s not just about food 🍽️) ✅ Why movement, mindset, and environment are just as important as what you eat ✅ The hidden “materials” your body craves for optimal health, energy, and longevity ✅ How to use this holistic approach to overcome illness, support healing, and upgrade your life 🔥It’s time to break free from outdated health advice and start thinking outside the box 🧠. This eye-opening episode will transform how you fuel your body, mind, and soul. 🎧 Listen NOW and start optimizing your health in a whole new way!🚀 Share this with someone who needs a fresh perspective on wellness!…
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Conquering Stress: Taking Back Control of Your Life
🚨 What if Everything You Think You Know About Cholesterol Was WRONG! 🚨For decades, we’ve been told that cholesterol is the enemy—that high cholesterol causes heart disease, leads to early death, and must be controlled at all costs. But what if we’ve been lied to? 🤯In this eye-opening episode, Dr. Bill Janeshak sits down with Glen Depke, Traditional Naturopath, National Educator, and Director of Depke Wellness, to bust the cholesterol myths that have misled millions. If you’re on statins, worried about heart health, or just trying to make sense of the conflicting advice on fats, cholesterol, and heart disease—this episode is a MUST-LISTEN! 🔥 💡 What You’ll Learn: ✅ The real role of cholesterol in the body—and why too little can be just as dangerous as too much✅ The history of cholesterol science and how bad data has shaped today’s flawed recommendations✅ What’s really causing heart disease (hint: it’s NOT just high cholesterol) 🚨✅ The dangers of statin drugs and what your doctor might not be telling you 💊✅ The real culprits behind ill health, inflammation, and early death✅ What you can do TODAY to take control of your heart health naturallyWe also dive deep into The Great Cholesterol Myth by Jonny Bowden & Dr. Stephen Sinatra, MD—a book that shatters mainstream cholesterol dogma and reveals what you should actually be focusing on for long-term health. Grab your copy here 👉 https://amzn.to/3XtRbSw 🎧 Tune in NOW for an episode that will challenge everything you thought you knew about cholesterol and heart health!🚀 Share this with someone who NEEDS to hear it!…
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Conquering Stress: Taking Back Control of Your Life
Part 2: The Quantum Heart—Beyond the Physical & Into the Mystical If Part 1 shook up what you thought you knew, Part 2 is going to blow your mind!🤯✨ What if your heart was more than just an organ? What if it was a powerful electromagnetic force, connected to everything around you—maybe even across time and space? 🔮 In this episode, we explore: ⚡ How Einstein & Tesla’s discoveries from 100 years ago are now proving what ancient healers knew all along ⚡ The electromagnetic field of the heart & how it influences your health, emotions, and even the people around you 🌀💖 ⚡ Quantum entanglement & frequency—is your heart truly “connected” to others in ways we never imagined? 🔬✨ ⚡ How modern technology is finally catching up with the heart’s hidden abilities Your heart is more than just a muscle—it’s a mystical powerhouse of energy, emotion, and intelligence. This episode will leave you questioning everything and ready to tap into the true potential of your own heart! 💫…
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Conquering Stress: Taking Back Control of Your Life
🌟 Part 1: The Truth About Heart Health—What You’ve Been Told vs. What’s Actually TrueThink you know how to care for your heart? Think again! ❤️💡 In Part 1 of this mind-expanding series, Dr. Bill Janeshak uncovers the outdated myths surrounding heart health. He introduces you to cutting-edge discoveries that will change the way you think about your most vital organ. 🔥What we’re diving into: ✅ The real role of cholesterol—friend or foe? 🧐 ✅ Saturated fats, salt, and exercise—are we getting it all wrong? 🏃♂️🥩🧂 ✅ The latest science** on Heart Rate Variability (HRV) & why it’s a game-changer 💓 ✅ Powerful new insights that challenge everything you thought you knew about heart health 🧠💥 Your heart isn’t just a pump—it’s an intelligent, dynamic, and adaptable system that does far more than we’ve been led to believe. Get ready to discover what your heart is truly capable of! 🚀 🎧 Tune in now & rethink everything you know about heart health!…
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Conquering Stress: Taking Back Control of Your Life
Ever feel like you’re spinning your wheels at the doctor’s office? Tired of trying different treatments but not getting the results you need? In this solo episode, Dr. Bill Janeshak is pulling back the curtain on what it really takes to be a successful patient—and trust us, it’s NOT just about showing up to your appointments!💡 Here’s what we’re diving into:✅ Know What You Really Want – Are you looking for a quick fix or a long-term solution?✅ Event vs. Condition – Are you dealing with a one-time issue or an underlying health challenge?✅ Fix It or Patch It? – The real difference between managing symptoms and getting to the root cause.✅ Consequences of Your Choices – Every decision affects your future health. Are you making the right ones?✅ Communicating With Your Doctor – How to ask the right questions and advocate for yourself.✅ Commit to the Process – Healing isn’t passive. Get involved and take charge of your health.✅ Be Realistic About Your Outcomes – Quick wins vs. real transformation—what should you expect?👉 This episode is for YOU if:You’re tired of getting brushed off by doctors and want to take control of your health.You want better, faster results but aren’t sure what’s missing.You’re ready to stop guessing and start making informed, confident choices.🚀 Success in health isn’t just about the doctor—it’s about YOU stepping up and making the right moves. Tune in now and learn how to be the kind of patient who gets real results! 🎙️💪🎧 Listen now & share with someone who needs to hear this! 💡 Youtube: https://youtu.be/4Q_xJrLLi3g…
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Conquering Stress: Taking Back Control of Your Life
New Podcast Episode: The Future of Personalized Health with Kim Ressler 🎙️What if your DNA held the key to unlocking your best health? 🧬✨In this episode of the Conquering Stress Podcast, I sit down with Kim Ressler, Founder & CEO of SNiP Nutrigenomics, to talk about how cutting-edge genetic testing is revolutionizing personalized health and performance. 🚀After battling health challenges for over a decade and finding no lasting solutions in traditional medicine, Kim discovered the power of nutrigenomics—the science of using DNA to optimize nutrition and well-being. Now, she’s on a mission to help people break free from guesswork and get real, lasting results with customized nutrition based on their unique genetic makeup.🔬 What you’ll learn in this episode:✅ How DNA-driven nutrition can transform your health, energy, and longevity✅ Why one-size-fits-all supplements are failing you—and what to do instead✅ The link between genetics, stress, and performance (and how to optimize all three!)✅ How elite performers are using this tech to gain an edge in fitness and wellness✅ Simple, actionable steps to start using your genetic data today. This isn’t the future—it’s happening NOW. If you’re serious about maximizing your energy, health, and longevity, you do not want to miss this one! 🎧🔥Listen now on Spotify & You…
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Conquering Stress: Taking Back Control of Your Life
🎙️ New Episode Alert! 🎙️ Parents, this one’s for you: STOP letting your kids crack their backs and necks! 😱 It might seem harmless, but it can lead to serious long-term issues. In this episode of the Conquering Stress Podcast , I break down why this habit isn’t as innocent as it seems—and what you can do to keep their spines healthy and strong. 💪 Don’t let bad habits now lead to big problems later! 🎧 Listen now on YouTube: https://youtu.be/hcJVW6teEgg #ConqueringStress #HealthyKids #SpinalHealth #Podcast #ParentingTips…
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Conquering Stress: Taking Back Control of Your Life
🎙️ New Episode Alert! 🎙️ Tired of your body breaking down after ignoring it for too long? 😫 In this episode of the Conquering Stress Podcast , I talk about why quick fixes don’t work and how to really listen to your body before it gives out. Tune in, and let’s get you feeling better for good. 💪 🎧 Available on Spotify & YouTube — don’t forget to subscribe! https://youtu.be/KfAYWugis6c #ConqueringStress #HealthJourney #ListenToYourBody #Podcast…
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Conquering Stress: Taking Back Control of Your Life
Ladies, this one’s for you! 🌸 Meet Dr. Jod Baer, the ultimate healer and powerhouse behind the new book, "Essence of a Woman." ✨ If you've ever felt like you’re juggling a million things (and who hasn't?), this episode is your reminder that you’ve got what it takes. 💪 Let’s get real about finding hope, purpose, and that fire within. 🔥 Hit play and get inspired! 🎧 Available now on Spotify & YouTube. YouTube: https://youtu.be/e-o123i1uiI…
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Conquering Stress: Taking Back Control of Your Life
Are you tired of feeling, well, tired all the time? 😫 In our latest episode of the Conquering Stress Podcast, we dive deep into healing chronic conditions and what to do when you’re sick and tired of being sick and tired. Tune in now and start your journey to feeling better, once and for all! 🎧 Available on Spotify & YouTube…
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Conquering Stress: Taking Back Control of Your Life
This week on the Conquering Stress Podcast, we're getting real about gut health. From colon hydrotherapy to the impact of diet, we’re covering it all. 🥦 If you’ve been curious about how to keep your gut happy and healthy, or you're just interested in learning more about how what you eat affects your digestion, this episode is for you! Watch on YouTube: https://youtu.be/ulvg13mmw-0…
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Conquering Stress: Taking Back Control of Your Life
I'm super excited to share our latest episode of the Conquering Stress Podcast with you! This week, we have the amazing Dawna Campbell joining us to talk about something we all strive for—achieving spiritual fulfillment and financial success.
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Conquering Stress: Taking Back Control of Your Life
In this episode, Dr. Bill chats with Jessica Kice, host of the "Connecting the Dots" podcast. They discuss the importance of understanding stress, maintaining balance, and finding your passion. Jessica shares her inspiring journey of overcoming stress, managing health challenges, and achieving balance in life.…
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Conquering Stress: Taking Back Control of Your Life
Ever feel like your 3 PM slump is holding you back? Join me, Dr. Bill Janeshak, and Erik Arevalo on the Conquering Stress Podcast . We’re talking all things fitness, health hacks, and how to ditch the dad bod for good. 💪 Why be average when you can be great? Tune in now!
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