Listen To Sleep - Quiet Bedtime Stories & Meditations podcast

#Fitness #Erik Ireland #Mental Health #Fairy Tales

40:50

“That's taxpayer’s money that is going to support research and development and pilot projects to develop a food system that is based on environmental destruction and greed and disregard for animals, fish, and any of the other marine mammals that might be around it.” - Andrianna Natsoulas Andrianna Natsoulas is the campaign director for Don't Cage Our Oceans, an organization that exists to keep our oceans free from industrial fish farms. Offshore finfish farming is the mass cultivation of finfish in marine waters, in underwater or floating net pens, pods, and cages. Offshore finfish farms are factory farms that harm public health, the environment, and local communities and economies that rely on the ocean and its resources. Don’t Cage Our Oceans are a coalition of diverse organizations working together to stop the development of offshore finfish farming in the United States through federal law, policies, and coalition building. And, although it is not yet happening, right now the US Administration and Congress are promoting this kind of farming, which would be nothing short of disastrous for the oceans, the planet and the people and animals who live here. dontcageouroceans.org…

Listen To Sleep - Quiet Bedtime Stories & Meditations

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Fall asleep to quiet stories and meditations read from a cozy mountain cabin. For just $4.99/month, supporters get the weekly bedtime stories and meditations ad-free, a day earlier. Access over 400 sleepy episodes, including nature sounds and classic audiobooks like Winnie the Pooh. Join us at https://www.listentosleep.com/support/ for a better night's sleep. 💜

Hosted on Acast. See acast.com/privacy for more information.

404 episódios

Listen To Sleep - Quiet Bedtime Stories & Meditations

68 subscribers

updated há 7 dias

Home de séries•Feed

Hosted on Acast. See acast.com/privacy for more information.

404 episódios

#Fitness #Erik Ireland #Mental Health #Fairy Tales

Semua episod

1
The Last Thaw 42:36

há 7 dias42:36

42:36

An old woman takes a quiet walk to the creek at the end of winter, witnessing the slow thaw and reflecting on the nature of change. As the ice breaks and the water flows freely again, she finds herself releasing old burdens, surrendering to the gentle rhythm of life. Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll unlock an oasis of over 450 ad-free Listen To Sleep episodes, including 8 subscriber-only full length sleepy audiobook classics like Winnie the Pooh and Alice in Wonderland. Ready for an even more serene, uninterrupted listening experience? To subscribe, visit ⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://listentosleep.com/support⁠⁠ To join my email group and get a bunch of goodies, go to ⁠⁠https://listentosleep.com⁠⁠ Sleep well, friends.💜 Erik Hosted on Acast. See acast.com/privacy for more information.…

1
The Winter Garden 43:14

há 14 dias43:14

43:14

A stranded traveler finds unexpected refuge in a secluded manor’s lush winter garden, where time slows and something quietly begins to take root. In the warmth of the glass conservatory, he discovers that growth isn’t always about moving forward—it’s about learning when to be still. Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll unlock an oasis of over 450 ad-free Listen To Sleep episodes, including 8 subscriber-only full length sleepy audiobook classics like Winnie the Pooh and Alice in Wonderland. Ready for an even more serene, uninterrupted listening experience? To subscribe, visit ⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://listentosleep.com/support⁠⁠ To join my email group and get a bunch of goodies, go to ⁠⁠https://listentosleep.com⁠⁠ Sleep well, friends.💜 Erik Hosted on Acast. See acast.com/privacy for more information.…

1
Drift Away - A Tropical Beach Sleep Meditation 34:05

há 21 dias34:05

34:05

Drift off with the soothing sounds of ocean waves as you arrive at a tranquil tropical beach, settling into a cozy cabana with a warm breeze drifting through the palms. Guided by gentle visualization and a full-body scan, this meditation invites you to release the day and ease into deep, restful sleep. Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll unlock an oasis of over 450 ad-free Listen To Sleep episodes, including 8 subscriber-only full length sleepy audiobook classics like Winnie the Pooh and Alice in Wonderland. Ready for an even more serene, uninterrupted listening experience? To subscribe, visit ⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://listentosleep.com/support⁠⁠ To join my email group and get a bunch of goodies, go to ⁠⁠https://listentosleep.com⁠⁠ Sleep well, friends.💜 Erik Hosted on Acast. See acast.com/privacy for more information.…

1
The Lantern Keeper 48:30

há 28 dias48:30

48:30

A lighthouse keeper’s daughter embarks on a journey through the wild mountains to replace a shattered lens, facing the quiet trials of solitude, uncertainty, and discovery along the way. As she learns to trust the path beneath her feet, she returns not only with the light restored, but with a newfound strength that will guide her far beyond the cliffs she calls home. Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll unlock an oasis of over 450 ad-free Listen To Sleep episodes, including 8 subscriber-only full length sleepy audiobook classics like Winnie the Pooh and Alice in Wonderland. Ready for an even more serene, uninterrupted listening experience? To subscribe, visit ⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://listentosleep.com/support⁠⁠ To join my email group and get a bunch of goodies, go to ⁠⁠https://listentosleep.com⁠⁠ Sleep well, friends.💜 Erik Hosted on Acast. See acast.com/privacy for more information.…

1
The Hermit of Hollow Glen 48:26

há 5 weeks48:26

48:26

A restless young fox searching for a legendary chest of wisdom meets a quiet old badger who offers no riddles, only silence and a warm cup of tea. As the fox lingers in the stillness of Hollow Glen, he begins to realize that the treasure he seeks may not be locked away at all. Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll unlock an oasis of over 450 ad-free Listen To Sleep episodes, including 8 subscriber-only full length sleepy audiobook classics like Winnie the Pooh and Alice in Wonderland. Ready for an even more serene, uninterrupted listening experience? To subscribe, visit ⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://listentosleep.com/support⁠⁠ To join my email group and get a bunch of goodies, go to ⁠⁠https://listentosleep.com⁠⁠ Sleep well, friends.💜 Erik Hosted on Acast. See acast.com/privacy for more information.…

1
The Traveler 38:09

há 6 weeks38:09

38:09

When a curious girl named Clara discovers a magical kaleidoscope that reveals enchanted worlds, it begins a journey of wonder, connection, and transformation. Follow The Traveler as it weaves through lives, reminding us that even the smallest moments hold the power to change everything. Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll unlock an oasis of over 450 ad-free Listen To Sleep episodes, including 8 subscriber-only full length sleepy audiobook classics like Winnie the Pooh and Alice in Wonderland. Ready for an even more serene, uninterrupted listening experience? To subscribe, visit ⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://listentosleep.com/support⁠⁠ To join my email group and get a bunch of goodies, go to ⁠⁠https://listentosleep.com⁠⁠ Sleep well, friends.💜 Erik Hosted on Acast. See acast.com/privacy for more information.…

1
Sleep Meditation - Soothing Discomfort with Gentleness 20:03

há 7 weeks20:03

20:03

This 20-minute relaxing meditation gently guides you to bring awareness to discomfort with curiosity and compassion, helping you shift your relationship with it. Perfect for bedtime or any time, it encourages self-kindness and a sense of calm, leaving you feeling supported and at ease. If you'd like the support of a community sharing gentle mindfulness for natural awakening, come join us at The Cabin. Go to https://awakenyourmyth.com to learn more. Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll unlock an oasis of over 450 ad-free Listen To Sleep episodes, including 8 subscriber-only full length sleepy audiobook classics like Winnie the Pooh and Alice in Wonderland. Ready for an even more serene, uninterrupted listening experience? To subscribe, visit ⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://listentosleep.com/support⁠⁠ To join my email group and get a bunch of goodies, go to ⁠⁠https://listentosleep.com⁠⁠ Sleep well, friends.💜 Erik Hosted on Acast. See acast.com/privacy for more information.…

1
From Shelter to Sanctuary: Bodhi's Tale 56:15

há 8 weeks56:15

56:15

This sleepy tale is based on the true story of a loyal dog who recounts his journey from a forest litter to finding a loving home with his human companions in the woods. Together, they navigate moments of connection, loss, and courage, building an unbreakable bond along the way. Please donate what you can to help save a stray mama dog and her pups at https://listentosleep.com/shelter Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll unlock an oasis of over 450 ad-free Listen To Sleep episodes, including 8 subscriber-only full length sleepy audiobook classics like Winnie the Pooh and Alice in Wonderland. Ready for an even more serene, uninterrupted listening experience? To subscribe, visit ⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://listentosleep.com/support⁠⁠ To join my email group and get a bunch of goodies, go to ⁠⁠https://listentosleep.com⁠⁠ Sleep well, friends.💜 Erik Hosted on Acast. See acast.com/privacy for more information.…

1
The Winter Hearth 41:38

há 9 weeks41:38

41:38

A mother and her teenage daughter find solace in the rituals of tending their hearth through a long, snowbound winter, drawing strength from its warmth as they navigate grief and renewal. As the season shifts, the fire becomes a symbol of connection, anchoring them to cherished memories and the quiet promise of spring. Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll unlock an oasis of over 450 ad-free Listen To Sleep episodes, including 8 subscriber-only full length sleepy audiobook classics like Winnie the Pooh and Alice in Wonderland. Ready for an even more serene, uninterrupted listening experience? To subscribe, visit ⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://listentosleep.com/support⁠⁠ To join my email group and get a bunch of goodies, go to ⁠⁠https://listentosleep.com⁠⁠ Sleep well, friends.💜 Erik Hosted on Acast. See acast.com/privacy for more information.…

1
The Timeless Clock - A New Year's Tale 50:49

há 10 weeks50:49

50:49

A sleepy tale set in a snow-draped village, where a clockmaker and her grandson gather life’s fleeting moments within softly glowing timepieces. We’ll join Margaret and Jacob on a gentle journey of hidden wonders—an ideal companion for winding down and welcoming the hush of midnight in the New Year. Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll unlock an oasis of over 450 ad-free Listen To Sleep episodes, including 8 subscriber-only full length sleepy audiobook classics like Winnie the Pooh and Alice in Wonderland. Ready for an even more serene, uninterrupted listening experience? To subscribe, visit ⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://listentosleep.com/support⁠⁠ To join my email group and get a bunch of goodies, go to ⁠⁠https://listentosleep.com⁠⁠ Sleep well, friends.💜 Erik Hosted on Acast. See acast.com/privacy for more information.…

1
Night Train to the Northern Lights 44:45

há 11 weeks44:45

44:45

Drift into deep sleep on a magical train journey through Norway’s snowy fjords and into the Arctic Circle, where cozy fires, hot springs, and the dancing northern lights await. This immersive, mindful bedtime story will calm any racing thoughts and guide you gently into peaceful rest. You can find my Holiday Mindfulness Challenge at https://challenges.awakenyourmyth.com/posts/transform-your-holiday-experience-with-mindfulness-a-last-minute-gift-idea Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll unlock an oasis of over 450 ad-free Listen To Sleep episodes, including 8 subscriber-only full length sleepy audiobook classics like Winnie the Pooh and Alice in Wonderland. Ready for an even more serene, uninterrupted listening experience? To subscribe, visit ⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://listentosleep.com/support⁠⁠ To join my email group and get a bunch of goodies, go to ⁠⁠https://listentosleep.com⁠⁠ Sleep well, friends.💜 Erik Hosted on Acast. See acast.com/privacy for more information.…

1
The 8 Nights of Light - Part Two 38:25

há 12 weeks38:25

38:25

In this soothing bedtime story, a workaholic lawyer rediscovers her Jewish heritage through eight mystical dreams during Hanukkah, each one revealing deeper truths about family, tradition, and inner light. As ancient wisdom combines with modern mindfulness, listeners will drift off to sleep surrounded by the gentle glow of holiday magic and multi-generational healing. Tonight's episode is part two of two. You can find my Holiday Mindfulness Challenge at https://challenges.awakenyourmyth.com/posts/transform-your-holiday-experience-with-mindfulness-a-last-minute-gift-idea Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll unlock an oasis of over 450 ad-free Listen To Sleep episodes, including 8 subscriber-only full length sleepy audiobook classics like Winnie the Pooh and Alice in Wonderland. Ready for an even more serene, uninterrupted listening experience? To subscribe, visit ⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://listentosleep.com/support⁠⁠ To join my email group and get a bunch of goodies, go to ⁠⁠https://listentosleep.com⁠⁠ Sleep well, friends.💜 Erik Hosted on Acast. See acast.com/privacy for more information.…

1
The 8 Nights of Light - Part One 42:35

há 13 weeks42:35

42:35

In this soothing bedtime story, a workaholic lawyer rediscovers her Jewish heritage through eight mystical dreams during Hanukkah, each one revealing deeper truths about family, tradition, and inner light. As ancient wisdom combines with modern mindfulness, listeners will drift off to sleep surrounded by the gentle glow of holiday magic and multi-generational healing. Tonight's episode is part one of two. Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll unlock an oasis of over 450 ad-free Listen To Sleep episodes, including 8 subscriber-only full length sleepy audiobook classics like Winnie the Pooh and Alice in Wonderland. Ready for an even more serene, uninterrupted listening experience? To subscribe, visit ⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://listentosleep.com/support⁠⁠ To join my email group and get a bunch of goodies, go to ⁠⁠https://listentosleep.com⁠⁠ Sleep well, friends.💜 Erik Hosted on Acast. See acast.com/privacy for more information.…

1
The Dragon's Fire 39:16

há 14 weeks39:16

39:16

In this enchanting fairy tale, an unconventional prince and a mindful young royal join forces to free their siblings from a dragon, not through battle but through understanding and acceptance of their true nature. Together, they discover that what makes us different can be our greatest strength. Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll unlock an oasis of over 450 ad-free Listen To Sleep episodes, including 8 subscriber-only full length sleepy audiobook classics like Winnie the Pooh and Alice in Wonderland. Ready for an even more serene, uninterrupted listening experience? To subscribe, visit ⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://listentosleep.com/support⁠⁠ To join my email group and get a bunch of goodies, go to ⁠⁠https://listentosleep.com⁠⁠ Sleep well, friends.💜 Erik Hosted on Acast. See acast.com/privacy for more information.…

1
Sacred Snow Monkeys - A Japanese Garden Meditation for Deep Sleep 34:57

há 15 weeks34:57