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You Can’t Make This Up
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At the dawn of the social media era, Belle Gibson became a pioneering wellness influencer - telling the world how she beat cancer with an alternative diet. Her bestselling cookbook and online app provided her success, respect, and a connection to the cancer-battling influencer she admired the most. But a curious journalist with a sick wife began asking questions that even those closest to Belle began to wonder. Was the online star faking her cancer and fooling the world? Kaitlyn Dever stars in the Netflix hit series Apple Cider Vinegar . Inspired by true events, the dramatized story follows Belle’s journey from self-styled wellness thought leader to disgraced con artist. It also explores themes of hope and acceptance - and how far we’ll go to maintain it. In this episode of You Can't Make This Up, host Rebecca Lavoie interviews executive producer Samantha Strauss. SPOILER ALERT! If you haven't watched Apple Cider Vinegar yet, make sure to add it to your watch-list before listening on. Listen to more from Netflix Podcasts .…
The Audio of Improvement
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Conteúdo fornecido por The Art of Improvement. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por The Art of Improvement ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Learn how you can better yourself, be more productive and take care of yourself. Every bite-sized show comes packed with practical advice and actionable tips. The Audio of Improvement is fast-paced but still insightful with real-world examples that you can apply - this is not your average self-improvement podcast.
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90 episódios
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Conteúdo fornecido por The Art of Improvement. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por The Art of Improvement ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Learn how you can better yourself, be more productive and take care of yourself. Every bite-sized show comes packed with practical advice and actionable tips. The Audio of Improvement is fast-paced but still insightful with real-world examples that you can apply - this is not your average self-improvement podcast.
…
continue reading
90 episódios
Todos os episódios
×Did you know that December isn't just about holidays and celebrations—it's also the perfect time to set yourself up for success in the new year? Today I reveal five powerful actions you can take right now to end the year on a high note. Watch the video version: https://www.youtube.com/watch?v=b5wGxZVJbnY Sign up to the Audio of Improvement Mailing list: https://www.artofimprovement.co.uk/mailing-list/ Sponsors: See discounts for all the products I use and recommend: https://www.artofimprovement.co.uk/deals/…
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1 How to Stay Focused When the Internet Wants Your Attention 11:04
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Today we're providing practical advice on how to manage distractions and improve your focus in our increasingly digital age. Implement these strategies to reclaim your time and energy, take control of your days and achieve greater focus. Watch the video version: https://www.youtube.com/watch?v=JAvuZcSGIe0 Sign up to the Audio of Improvement Mailing list: https://www.artofimprovement.co.uk/mailing-list/ Sponsors: See discounts for all the products I use and recommend: https://www.artofimprovement.co.uk/deals/…
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1 How Introverts Quietly Dominate Self Improvement 9:43
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Did you know that introverts have a hidden advantage when it comes to self-improvement? Today I'll reveal the surprising ways introverts leverage their inner strengths to achieve personal growth. Whether you're an introvert or just curious, this video uncovers secrets that could transform your journey. Watch the video version: https://www.youtube.com/watch?v=-tA3qoXbBno Sign up to the Audio of Improvement Mailing list: https://www.artofimprovement.co.uk/mailing-list/ Sponsors: See discounts for all the products I use and recommend: https://www.artofimprovement.co.uk/deals/…
Ever wondered why some people effortlessly reach their goals while others struggle? This episode reveals the simple strategies to make consistency your secret weapon for success. Watch the video version: https://www.youtube.com/watch?v=N6R7xjUzH5E Sign up to the Audio of Improvement Mailing list: https://www.artofimprovement.co.uk/mailing-list/ Sponsors: See discounts for all the products I use and recommend: https://www.artofimprovement.co.uk/deals/…
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1 Do These 5 October Tasks or Regret It Forever 8:27
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October is more than just autumn leaves and cozy sweaters - it's a pivotal month that can shape the rest of your year! Here I reveal the five essential actions you need to take this month. Watch the video version: https://www.youtube.com/watch?v=yeu6IODRhB4 Sign up to the Audio of Improvement Mailing list: https://www.artofimprovement.co.uk/mailing-list/ Sponsors: See discounts for all the products I use and recommend: https://www.artofimprovement.co.uk/deals/…
What if your fear of failure is holding you back more than failure itself? This episode dives into why we fear failure so much and share powerful strategies to overcome it. If you're ready to turn fear into a stepping stone for success, listen and take the first step towards your goals! Watch the video version: https://www.youtube.com/watch?v=x0E6EGEoMqk Sign up to the Audio of Improvement Mailing list: https://www.artofimprovement.co.uk/mailing-list/ Sponsors: See discounts for all the products I use and recommend: https://www.artofimprovement.co.uk/deals/…
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1 A Complete Guide to Becoming Highly Productive 9:21
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Ever wondered how some people get so much done in a day? This video reveals the secrets to mastering productivity in all areas of life. Discover simple techniques and powerful tips to set goals, manage your time, and eliminate distractions. Watch the video version: https://www.youtube.com/watch?v=eCyHpDYP6ts Sign up to the Audio of Improvement Mailing list: https://www.artofimprovement.co.uk/mailing-list/ Sponsors: See discounts for all the products I use and recommend: https://www.artofimprovement.co.uk/deals/…
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1 Build a Resilient Brain to Overcome Any Obstacle 9:24
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Ever wondered what it takes to bounce back from setbacks and keep moving forward? In this episode I dive into the secrets of developing mental toughness. It's packed with practical tips to help you strengthen your brain and face life's hurdles head-on. Watch the video version: https://www.youtube.com/watch?v=7iq9r-WDRfA Sign up to the Audio of Improvement Mailing list: https://www.artofimprovement.co.uk/mailing-list/ Sponsors: See discounts for all the products I use and recommend: https://www.artofimprovement.co.uk/deals/…
Have you ever wondered how some people seem to possess unshakable discipline and unwavering willpower? This episode dives into the secrets behind developing these powerful qualities and shows you how to cultivate them in your own life. You might think that iron discipline is something reserved for superheroes or elite athletes, but the truth is, it's within your reach too. Join me as I break down the steps to build a disciplined and resilient mindset that can transform your daily habits and help you achieve your biggest goals. Watch the video version: https://www.youtube.com/watch?v=gmQ_vH6uXhI Sign up to the Audio of Improvement Mailing list: https://www.artofimprovement.co.uk/mailing-list/ Sponsors: See discounts for all the products I use and recommend: https://www.artofimprovement.co.uk/deals/…
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1 How to Tap into the Hidden Potential of Your Brain 9:12
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Have you ever wondered if you’re using your brain to its fullest potential? We're diving into the fascinating science behind unlocking the untapped capabilities of our minds. You'll discover practical strategies to enhance your cognitive abilities, build new neural pathways, and unleash your inner genius. Ready to explore the secrets that could transform your life? Watch the video version: https://www.youtube.com/watch?v=2hZJMhaFHgE Sign up to the Audio of Improvement Mailing list: https://www.artofimprovement.co.uk/mailing-list/ Sponsors: See discounts for all the products I use and recommend: https://www.artofimprovement.co.uk/deals/…
Have you ever wondered why some people seem to exude confidence effortlessly? Today we delve into the hidden habits that might be holding you back and reveal how you can transform your mindset to boost your confidence. In this episode, I explore how avoiding common pitfalls and making small adjustments can lead to a more confident, empowered you. Ready to uncover the secrets to lasting confidence? Watch the video version: https://www.youtube.com/watch?v=6bsw5jpg8H0 Sign up to the Audio of Improvement Mailing list: https://www.artofimprovement.co.uk/mailing-list/ Sponsors: See discounts for all the products I use and recommend: https://www.artofimprovement.co.uk/deals/…
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1 Habit Stacking 101: A Beginner's Guide to Building Powerful Habits 8:25
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Ever wondered how small adjustments in your daily routine could significantly transform your life? In this video I dive into a game-changing strategy that can dramatically enhance your productivity and help you achieve your dreams faster than you ever thought possible. What if adding simple habits to your existing routine could lead you to success? Learn the concept of "Habit Stacking" and discover how you can seamlessly integrate powerful habits into your life to forge a path toward achieving your goals. Watch the video version: https://www.youtube.com/watch?v=YqOez4kW1nE Sign up to the Audio of Improvement Mailing list: https://www.artofimprovement.co.uk/mailing-list/ Sponsors: See discounts for all the products I use and recommend: https://www.artofimprovement.co.uk/deals/…
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1 How Small Actions Can Create Big Ripples In Your Life 9:35
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Ever paused to consider how seemingly insignificant actions can have profound impacts on your life and the lives of others? Lets dive into the fascinating concept of the Butterfly Effect and how small choices can lead to monumental changes. It's a journey through the power of micro-actions that cumulatively shape our destinies. You will learn to understand how each small decision you make, from flashing a smile to choosing to get up 15 minutes earlier, can set off a cascade of positive outcomes. Are you ready to discover how these tiny ripples can evolve into waves of success and fulfillment in your life? Watch the video version: https://www.youtube.com/watch?v=wUlH8uT5Ag0 Sign up to the Audio of Improvement Mailing list: https://artofimprovement.co.uk/mailing-list/ Sponsors: See discounts for all the products I use and recommend: https://www.artofimprovement.co.uk/deals/…
Have you ever felt overwhelmed by the enormity of your dreams and goals? What if I told you that the secret to massive success lies in thinking small? This video explores how breaking down your grand aspirations into manageable, bite-sized pieces can significantly enhance your productivity, motivation, and overall happiness. This approach might sound simple, but its impact on your life can be profound. Watch the video version: https://www.youtube.com/watch?v=Fv5dg1Jg6tU Sign up to the Audio of Improvement Mailing list: https://artofimprovement.co.uk/mailing-list/ Sponsors: See discounts for all the products I use and recommend: https://www.artofimprovement.co.uk/deals/…
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1 Why Successful People All Embrace Failure 10:41
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What if I told you that the most successful people in the world share a secret ingredient that fuels their achievements? It's not what you might expect. In this video I reveal how embracing failure is not just an inevitable part of the journey, but a crucial strategy for those who achieve great things. This might sound counterintuitive, but understanding this concept could dramatically change how you approach your goals and challenges. Watch the video version: https://www.youtube.com/watch?v=2DiaUT41lKk Sign up to the Audio of Improvement Mailing list: https://artofimprovement.co.uk/mailing-list/…
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