M.D.IVA: Biohacking Your Human Potential podcast

18:09

HR is no longer just about managing people—it’s about shaping the future of work. Jens Baier, BCG’s HR transformation expert, discusses how AI and shifting employee expectations are forcing companies to rethink talent strategies. From re-recruiting to upskilling employees, HR must adapt to a rapidly changing landscape. Learn More: Jens Baier: https://on.bcg.com/41ca7Gv BCG on People Strategy: https://on.bcg.com/3QtAjro Decoding Global Talent: https://on.bcg.com/4gUC4IT…

M.D.IVA: Biohacking Your Human Potential

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Discover the transformative power of biohacking and holistic wellness on the "M.D.IVA: Biohacking Your Human Potential" podcast. Join Producer Logan Brown and M.D.IVA, a physician, chemist, and psychologist, as they unravel the latest insights and strategies for optimizing health, performance, and well-being. With a multidisciplinary approach to biohacking, M.D.IVA offers a feminine twist while Logan asks the questions that you want answered in order to unlock your full potential and achieving holistic vitality.

7 episódios

#Fitness #MDIVA

M.D.IVA: Biohacking Your Human Potential

updated há cerca de um ano

Home de séries•Feed

7 episódios

#Fitness #MDIVA

सभी एपिसोड

1
To B or Not to B2 -- Riboflavin 11:49

há 49 weeks11:49

11:49

Send us a text On this episode we will discuss Riboflavin, also known as vitamin B2. Join us as we delve into the roles Riboflavin play in the body, what are signs of deficiency, how much is needed daily, what are good sources of Riboflavin and what medications can interfere with Riboflavin. As well as some recent research such as Riboflavin has shown promising results in preventing oxidative stress in breast cancer treatment and supporting myelin formation in multiple sclerosis. It is heat stable but easily destroyed by light. 🎙️ Subscribe to "M.D.IVA: Biohacking Your Feminine Potential" – the ultimate podcast for transformative biohacking and holistic wellness - to unlock your full potential. Join M.D.IVA, your guide through the realms of health, performance, and well-being. As a physician, chemist, and psychologist, she brings a unique multidisciplinary approach to biohacking, offering a feminine twist on the latest insights and strategies. Embark on your journey to holistic vitality – subscribe now! 🌿 #MDIVAPodcast #BiohackingWellness #FemininePotential…

1
To "B" Or Not to "B1" 11:37

há 49 weeks11:37

11:37

Send us a text Could Burning Feet Be Due to Thiamine Deficiency The importance of B vitamins, specifically thiamine (B1) is the focus of this episode. Thiamine plays a crucial role in converting food into energy and is involved in various bodily functions. Thiamine deficiency can lead to cardiovascular, muscular, gastrointestinal, and nerve system issues, as well as cataracts and neuropathy. Chronic alcohol consumers, diabetics, and patients with congestive heart failure or on hemodialysis are at risk for thiamine deficiency. The recommended daily allowance for thiamine varies based on age and gender, and it can be obtained from sources like lentils, brown rice, and lean pork. Supplementation with thiamine is also discussed, along with the severe consequences of thiamine deficiency, such as beriberi and cognitive impairment in alcoholics. 🎙️ Subscribe to "M.D.IVA: Biohacking Your Feminine Potential" – the ultimate podcast for transformative biohacking and holistic wellness - to unlock your full potential. Join M.D.IVA, your guide through the realms of health, performance, and well-being. As a physician, chemist, and psychologist, she brings a unique multidisciplinary approach to biohacking, offering a feminine twist on the latest insights and strategies. Embark on your journey to holistic vitality – subscribe now! 🌿 #MDIVAPodcast #BiohackingWellness #FemininePotential…

1
The One Pill BIG PHARMA Hopes You Never Take 5:05

há 51 weeks5:05

5:05

Send us a text Are you taking life-changing vitamins or the equivalent of a Flinstone's Vitamin for adults? With vitamins you get what you pay for. High quality vitamins with bioactive components are imperative for optimal biochemical functions. 🎙️ Subscribe to "M.D.IVA: Biohacking Your Feminine Potential" – the ultimate podcast for transformative biohacking and holistic wellness - to unlock your full potential. Join M.D.IVA, your guide through the realms of health, performance, and well-being. As a physician, chemist, and psychologist, she brings a unique multidisciplinary approach to biohacking, offering a feminine twist on the latest insights and strategies. Embark on your journey to holistic vitality – subscribe now! 🌿 #MDIVAPodcast #BiohackingWellness #FemininePotential…

1
M.D.IVA: Let's Begin Looking at Micronutrient Deficiency 13:09

há 1 year13:09

13:09

Send us a text In this episode, M.D.IVA breaks down complex topics, making them accessible to all. We will dive into the world of micronutrient deficiencies, but before exploring B vitamins, we will uncover some of the causes of the declining nutritional density of our food, the impact of agricultural practices, and the role of the MTHFR gene. Uncover the truth about folic acid, and empower yourself to make informed choices for a healthier life. Subscribe to MDiva now and join the journey to decode nutrition—one bite-sized insight at a time. 🎙️ Subscribe to "M.D.IVA: Biohacking Your Feminine Potential" – the ultimate podcast for transformative biohacking and holistic wellness - to unlock your full potential. Join M.D.IVA, your guide through the realms of health, performance, and well-being. As a physician, chemist, and psychologist, she brings a unique multidisciplinary approach to biohacking, offering a feminine twist on the latest insights and strategies. Embark on your journey to holistic vitality – subscribe now! 🌿 #MDIVAPodcast #BiohackingWellness #FemininePotential…

1
M.D.IVA: Spilling the Tea on Nutrition 24:57

há 1 year24:57

24:57

Send us a text Ready to optimize your well-being? Welcome to M.D.IVA: Biohacking Your Feminine Potential, your guide to a healthier lifestyle! 🌱🎙️ In this episode, we will discover the biological value of proteins, carbohydrates, and fats and how they contribute to your overall health as well as gain clarity on the role of vitamins and delve into the basics of nutrition. We explore the intricate world of mineral nutrition, uncovering the importance of vital elements for your body. This knowledge will empower you to make informed choices for a balanced and nourished life. Tune in and embark on a transformative journey towards a happier, healthier you! 🍏💫 #WellnessJourney #NutritionKnowledge #PodcastWellness 🎙️ Subscribe to "M.D.IVA: Biohacking Your Feminine Potential" – the ultimate podcast for transformative biohacking and holistic wellness - to unlock your full potential. Join M.D.IVA, your guide through the realms of health, performance, and well-being. As a physician, chemist, and psychologist, she brings a unique multidisciplinary approach to biohacking, offering a feminine twist on the latest insights and strategies. Embark on your journey to holistic vitality – subscribe now! 🌿 #MDIVAPodcast #BiohackingWellness #FemininePotential…

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Demystifying Biohacking 34:50

há 1 year34:50

34:50

Send us a text Welcome to the debut episode of "M.D.IVA: Biohacking Your Feminine Potential." Hosted by MDiva herself, this episode takes listeners on a captivating journey through the evolution of biohacking, from its underground roots to becoming a mainstream trend. Delving into intriguing examples like dermal biosensor tattoos and RFID implants, the narrative explores the transformative power of biohacking in optimizing women's health. The episode seamlessly transitions to the intersection of biohacking and lifestyle modification, emphasizing the proactive approach biohacking offers in optimizing health and preventing diseases. MDiva shares personal insights into her biohacking journey, rooted in the ketogenic diet and intermittent fasting, highlighting the potential benefits such as enhanced energy, mental clarity, and a stronger immune system. The podcast concludes by spotlighting the unique needs of women in biohacking, from syncing practices with the menstrual cycle to tailored nutrition plans for fertility and menopause. MDiva encourages listeners to stay tuned for upcoming episodes that dive deeper into these topics, promising expert insights and guest appearances. In the realm of biohacking, MDiva invites women to take control of their health and unlock their full potential. 🎙️ Subscribe to "M.D.IVA: Biohacking Your Feminine Potential" – the ultimate podcast for transformative biohacking and holistic wellness - to unlock your full potential. Join M.D.IVA, your guide through the realms of health, performance, and well-being. As a physician, chemist, and psychologist, she brings a unique multidisciplinary approach to biohacking, offering a feminine twist on the latest insights and strategies. Embark on your journey to holistic vitality – subscribe now! 🌿 #MDIVAPodcast #BiohackingWellness #FemininePotential…

1
M.D.IVA: Podcast Trailer 2:12

há 1 year2:12