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Conteúdo fornecido por Ashley Briana Eve, Certified PT & Holistic Nutritionist, Ashley Briana Eve, Certified PT, and Holistic Nutritionist. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Ashley Briana Eve, Certified PT & Holistic Nutritionist, Ashley Briana Eve, Certified PT, and Holistic Nutritionist ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
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Vegan Iron Physiques Podcast I Fitness for Women Over 35 explicit

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Série arquivada ("Feed inativo " status)

When? This feed was archived on December 17, 2024 10:36 (1M ago). Last successful fetch was on November 08, 2024 23:48 (2M ago)

Why? Feed inativo status. Nossos servidores foram incapazes de recuperar um feed de podcast válido por um período razoável.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage series 3601935
Conteúdo fornecido por Ashley Briana Eve, Certified PT & Holistic Nutritionist, Ashley Briana Eve, Certified PT, and Holistic Nutritionist. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Ashley Briana Eve, Certified PT & Holistic Nutritionist, Ashley Briana Eve, Certified PT, and Holistic Nutritionist ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Welcome to Vegan Iron Physiques: The Podcast—where we’re not afraid to put in the work, push heavy weight, and build serious muscle—plant-based style. This is for the women over 35 who don’t just want to dabble in fitness—they want six-pack abs, they want to crush it in the gym, and maybe even step on stage. I’m Ashley Briana Eve, and after 15+ years in the trenches of fitness—from CrossFit to bodybuilding—I’ve learned that real strength is built with grit, hard training, and damn good nutrition. No BS quick fixes, no magic pills. Just sweat, science, and the kind of determination that sets you apart. At Vegan Iron Physiques, we go beyond the superficial. It’s not about extreme diets or cookie-cutter programs. We dive deep into plant-based nutrition, muscle-building strategies, and the science of women’s health. Whether you’re prepping for competition, navigating perimenopause, or just want to get shredded, you’re in the right place. Each week, we’re breaking down the real stuff—evidence-based strategies, raw conversations, and no-nonsense tips to help you get stronger, leaner, and more powerful than ever before. So if you’re ready to train hard, build real muscle, and live the badass life you’ve always wanted, tune in. It’s time to show the world what vegan physiques really looks like. For more, check out Instagram: https://www.instagram.com/strong.erfunctionalfitness/ Subscribe on YouTube: https://www.youtube.com/@strongerfunctionalfitness And check out my other podcast: https://open.spotify.com/show/2oWQXnfkoq14rzKk7YWFQX
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12 episódios

Artwork
iconCompartilhar
 

Série arquivada ("Feed inativo " status)

When? This feed was archived on December 17, 2024 10:36 (1M ago). Last successful fetch was on November 08, 2024 23:48 (2M ago)

Why? Feed inativo status. Nossos servidores foram incapazes de recuperar um feed de podcast válido por um período razoável.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage series 3601935
Conteúdo fornecido por Ashley Briana Eve, Certified PT & Holistic Nutritionist, Ashley Briana Eve, Certified PT, and Holistic Nutritionist. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Ashley Briana Eve, Certified PT & Holistic Nutritionist, Ashley Briana Eve, Certified PT, and Holistic Nutritionist ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Welcome to Vegan Iron Physiques: The Podcast—where we’re not afraid to put in the work, push heavy weight, and build serious muscle—plant-based style. This is for the women over 35 who don’t just want to dabble in fitness—they want six-pack abs, they want to crush it in the gym, and maybe even step on stage. I’m Ashley Briana Eve, and after 15+ years in the trenches of fitness—from CrossFit to bodybuilding—I’ve learned that real strength is built with grit, hard training, and damn good nutrition. No BS quick fixes, no magic pills. Just sweat, science, and the kind of determination that sets you apart. At Vegan Iron Physiques, we go beyond the superficial. It’s not about extreme diets or cookie-cutter programs. We dive deep into plant-based nutrition, muscle-building strategies, and the science of women’s health. Whether you’re prepping for competition, navigating perimenopause, or just want to get shredded, you’re in the right place. Each week, we’re breaking down the real stuff—evidence-based strategies, raw conversations, and no-nonsense tips to help you get stronger, leaner, and more powerful than ever before. So if you’re ready to train hard, build real muscle, and live the badass life you’ve always wanted, tune in. It’s time to show the world what vegan physiques really looks like. For more, check out Instagram: https://www.instagram.com/strong.erfunctionalfitness/ Subscribe on YouTube: https://www.youtube.com/@strongerfunctionalfitness And check out my other podcast: https://open.spotify.com/show/2oWQXnfkoq14rzKk7YWFQX
  continue reading

12 episódios

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