Results May Vary podcast

1:16:55

On her son’s prom night, Mel Robbins fussed over details that didn’t matter. Her daughter grabbed her arm and said, “Let them. Let them run in the rain. Let them eat where they want. Let them.” Those two simple words hit Mel like a ton of bricks and completely changed how she thinks about control. In this episode, Mel shares some of the pivotal moments that shaped her career, her innovative strategies for overcoming adversity, and how the Let Them Theory can help you navigate business challenges, strengthen relationships, and unlock your true power. In this episode, Hala and Mel will discuss: (00:00) Introduction (02:57) The Power of Action (04:22) Mel's Unforgettable TED Talk Debut (07:00) The 5 Second Rule (07:52) Building Unshakable Confidence (12:04) Turning Adversity into Strength (22:00) The Power of Showing Up for Others (30:40) Why Details Matter in Business (42:32) Understanding the Let Them Theory (51:14) The Let Them Theory in Business Mel Robbins is a motivational speaker, the host of The Mel Robbins Podcast, and a bestselling author of several influential books, including her latest, The Let Them Theory. Known for her groundbreaking 5 Second Rule, she has helped millions of people take action and transform their lives. With 30 million views, her TEDx talk made her a recognized voice in behavior change. Mel is also the CEO of 143 Studios, a female-driven media company creating award-winning content for top brands like LinkedIn and Audible. She is a Forbes 50 Over 50 Honoree and one of USA Today’s Top 5 Mindset Coaches. Resources Mentioned: Mel’s Books: The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About : https://amzn.to/4h6quLh The 5 Second Rule: Transform your Life, Work, and Confidence with Everyday Courage : https://amzn.to/3WdAgTX Sponsored By: OpenPhone - Get 20% off 6 months at https://www.openphone.com/PROFITING Shopify - Sign up for a one-dollar-per-month trial period at https://www.youngandprofiting.co/shopify Airbnb - Your home might be worth more than you think. Find out how much at https://www.airbnb.com/host Rocket Money - Cancel your unwanted subscriptions and reach your financial goals faster with Rocket Money. Go to https://www.rocketmoney.com/profiting Indeed - Get a $75 job credit at indeed.com/profiting Active Deals - youngandprofiting.com/deals Key YAP Links Reviews - ratethispodcast.com/yap Youtube - youtube.com/c/YoungandProfiting LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ Social + Podcast Services : yapmedia.com Transcripts - youngandprofiting.com/episodes-new All Show Keywords: Entrepreneurship, entrepreneurship podcast, Business, Business podcast, Self Improvement, Self-Improvement, Personal development, Starting a business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side hustle, Startup, mental health, Career, Leadership, Mindset, Health, Growth mindset. Career, Success, Entrepreneurship, Productivity, Careers, Startup, Entrepreneurs, Business Ideas, Growth Hacks, Career Development, Money Management, Opportunities, Professionals, Workplace, Career podcast, Entrepreneurship podcast…

Results May Vary Podcast

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Results May Vary is a podcast, and a community, to help you design your life. Through our work in the fields of design, innovation, and executive coaching, Tracy DeLuca, Chris Waugh, and Katia Verresen have learned that the creative problem-solving strategies we use to help organizations tackle tough challenges apply to people-problems too. The design process is universal – gaining empathy and taking action is useful for every industry, and individual, alike. Our hope is that by sharing stories from people who’ve designed their own lives in unique ways, that you can take what’s useful and apply it in your own. And together, we’ll all learn from each other along the way. So tune in, take note, try an experiment, and then try another. We are all born creators. And every day is a whole new chance to create. Now let’s learn, and play, together along the way!

36 episódios

Results May Vary Podcast

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updated há 2 anos

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36 episódios

Todos os episódios

Results May Vary Podcast

1
RMV 35 Bonus Episode! Psychedelic Medicine x Design Pop Up at Stanford University d.school 1:14:48

há 2 years1:14:48

1:14:48

Hello Results May Vary listeners, it’s Tracy! I’m excited to share this very special episode featuring a panel conversation on the topic of Psychedelic Medicine and Design. I recently co-hosted this live event at the Stanford University Hasso Plattner Institute of Design aka the dschool, with my teaching colleagues Elysa Fenenboch and Dr. Gianni Glick. We set out to explore the question, what IS the role of design as we transition psychedelic medicine from the research lab to medical clinics and journey spaces? How might they be used for the most good to individuals, cultures, and ecological ecosystems, including the plants and molecules themselves. Let me introduce our guests in order of how you’ll hear them in the recording: Ismail Ali is the Director of Policy and Advocacy for MAPS, the Multidisciplinary Association of Psychedelic Studies Dr. Allison Feduccia is a neuropharmacologist, psychedelic researcher and educator Ayize Jama-Everet is an author, professor, producer, and guerilla theologian Dr. Kyra Bobinet, who you may know from being a guest on this show twice, is also known as Me’me and is an enrolled member of the Leech Lake Band of Ojibwe, and the founder and CEO of health tech company FreshTri…

Results May Vary Podcast

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RMV 34 Katie Love: How To Design Your Love Life 35:00

há 3 years35:00

35:00

The pandemic has taken its toll on many people's romantic relationships. How can passion thrive as the world starts to rebuild? Katie Love is a life designer and expert on the human heart. The RMV chat to her about how to build a co-creative relationship, how to re-spark passion and when to decide if a relationship is coming to an end.…

Results May Vary Podcast

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RMV 33 Ashley Jablow: How To Strike A Balance Between Work & Life 25:23

há 3 years25:23

25:23

The pandemic is forcing us to rethink how we work but how can you separate the home and the office if they're both the same place? Chris and Katia chat with life designer Ashley Jablow about how to overcome a toxic culture of excessive work. They also talk about the power of intuition and what true growth feels like.…

Results May Vary Podcast

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RMV 32 Mollie Amkraut Mueller: How To Design Your Career 27:27

há 4 years27:27

27:27

Life's too short to not love what you do but how should you approach that dream job? Mollie Amkraut Mueller founded the career-coaching company Crew to answer just that. Tracy and Katia chat to Mollie about incorporating life design into the job hunt and ask how to stay motivated in a bad job.

Results May Vary Podcast

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RMV 31 Gabrielle Santa-Donato: The Quiet Power of Grace 30:45

há 4 years30:45

30:45

Gabrielle recently joined the Learning Team at Airbnb to create and deliver innovative learning experiences that help foster connection, unlock creativity and inspire action. Katia and Chris talk with Gabrielle about the fundamentals of life design, the potential for prototyping and practical steps everyone can take to unlock their full potential.…

Results May Vary Podcast

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RMV 30 Lee Kim: Rediscovering The Wonder of Play 29:02

há 4 years29:02

29:02

In early 2017 Lee Kim forgot her friend Tracy's birthday. What would be a moment of fleeting regret for many of us, instead sparked a creative journey for Lee and @wearabletracy was born. Every day Lee would wear a different birthday crown made from multi-coloured pipe cleaners. On the show, Lee Kim talks about how this simple act of play has radically transformed her life.…

Results May Vary Podcast

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RMV 29 Alyssa Chang: How Can Neuroscience Change Your Life 45:04

há 4 years45:04

45:04

Wellness expert Alyssa Chang talks to Chris and Tracy about the power of neuroscience. Based in sunny Honolulu, Alyssa's journey into brain-based coaching stems from a past career as a collegiate volleyball player. In the first episode of Season 3 of Results May Vary, Alyssa guides us through practical exercises that help improve the connection between our brain and body. Why not try at home too!…

Results May Vary Podcast

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RMV 28 Bonus Episode! You Can Design Life After Vaccination 18:46

há 4 years18:46

18:46

Dare to dream beyond the pandemic as Chris, Katia and Tracy guide you through life design in the age of Covid-19. In this bonus episode of the podcast, the team talk about how the vaccine offers a glimmer of light from fatigue and exhaustion. Also, how life can get harder when you get closer to the finish line and why it's important to keep moving forward.…

Results May Vary Podcast

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RMV 27 Season 2 Finale: Ask Us Anything! 38:47

há 4 years38:47

38:47

Today we are excited to wrap up our Results May Vary podcast relaunch with the sixth and final episode of Season 2! To celebrate, we’re switching up the format a bit by inviting our talented producer, Jenny Luna, to ask us the life design questions that came up for her while editing our material as a newbie to this work. Since we recorded all of the episodes before we launched again, we found it was a great hack for us to get feedback about what might resonate best for you no matter how familiar you are, or aren’t, with the design process. "Design thinking is fundamentally for each person to remember that they always have choices and they can choose how they want to design their options." –Katia "When I think of design, I think of it as a creative problem-solving process. It's something that you do when you want to come up with new solutions to challenges that you have, whether that's business challenges or challenges in your day to day life." –Tracy "Constraint is the perfect companion because the constraint focuses on the opportunity or the problem or where the creativity needs to shine, it gives us a focal point." –Chris In the future, we’ll be opening up this Ask Us Anything format to include you! What’s on your mind about design, creativity, imagination, and experimenting in your life? What was inspiring? What’s still confusing? What’s altered your views? What have you tried? What worked? And more importantly, what didn’t work out so well and what did you do next? We’re so grateful to each and every one of you who took the time to listen to the show, shared it with friends, sent us messages of encouragement, commented in our FB group, and were brave enough to try a few new life designs of your own. Whether you found us again after our too-long hiatus or are tuning in for the first time, it’s been an absolute delight to reconnect and rebuild our community together. We’ve got even bigger dreams for next season, with new guests, new perspectives, and especially new ways to connect and experiment and play together! Have a wonderful rest of the holidays, wherever you are in the world! As challenging, chaotic, and confusing as 2020 was for so many of us, 2021 is our opportunity to design our world, and our own individual lives, to better reflect our dreams, values, and shared human potential. After all, as we say on the show, we are all born creators, and every day is a whole new chance to create.…

Results May Vary Podcast

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RMV 26 Purin Phanichphant: You Can Design Tiny New Rituals To Spark Joy Throughout Your Day 33:52

há 4 years33:52

33:52

Today we are delighted to welcome artist, designer, and educator Purin Phanichiphant . With his roots in Northern Thailand, where he spent part of his life as a Buddhist monk, combined with his background in designing innovative products in Silicon Valley, Purin’s work reminds us to take a pause, play, touch, and take joy in simplicity. Whether it’s rethinking cultural rituals or using art to examine the parallels between the universe and the brain, Purin’s interactive objects and installations engage people in co-creation. Let’s listen in as Purin shares his perspective on the infinite potential of creativity, and how you can turn mindless routines into more mindful rituals, especially now when it’s harder to engage in the shared societal rituals we’ve always relied on. Show Notes: Purin Phanichphant, Artist & Designer Purin Phanichphant, Lecturer in Design at UC Berkeley Purin’s Dada Meditations on Spotify Minnesota Street Project , Art Gallery and Studio Space IDEO , Global Design Firm Purin’s art piece referenced in the show: Astro, Neuro, Art Exhibit in St. Ignatius Church, San Francisco Elena Brower , meditation practitioner…

Results May Vary Podcast

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RMV 25 Dr. Kyra Bobinet: You Can Design An Iterative Mindset 45:16

há 4 years45:16

45:16

Today we are excited to welcome our first Results May Vary repeat guest, and author of Well-Designed Life , Dr. Kyra Bobinet . Kyra’s specialty is combining brain science & design thinking to serve the health of whole populations of people, and to challenge them and herself to live healthy fulfilling lives; physically, mentally, and spiritually. Dr. Bobinet has spent her career working in the healthcare industry, building programs and algorithms to change behaviors at the million-person scale. Today she is the Founder and CEO of Fresh Tri, a simple, sustainable behavior change approach based on the brain science of habit formation. Let’s listen in as Kyra shares her thoughts on the brain behavior gap, and why it’s so dang hard to do the things we know we should; and how adopting an iterative mindset can offer you a more successful and compassionate approach to habit change. Show Notes: About Dr. Kyra Bobinet A Well Designed Life by Kyra Bobinet Fresh Tri App : Fresh Tri™ is a simple, sustainable approach based on the brain science of habit formation, download on the App Store CDC’s National Diabetes Prevention Program Harvard Business Review’s article about Growth Mindset Carol Dweck book on Fixed and Growth Mindsets…

Results May Vary Podcast

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RMV 24 Sasha Sagan: You Can Design Rituals To Celebrate Our Unlikely Existence 45:26

há 4 years45:26

45:26

Today we’re thrilled and honored to welcome Sasha Sagan. Raised in a secular household by the astronomer Carl Sagan and writer and producer Ann Druyen, Sasha was taught that the natural world and vast cosmos are full of profound beauty, and that science reveals truths that are more wondrous than any myth or fable. When she herself became a mother, Sasha began her own hunt for the natural phenomena behind our most treasured occasions — from births to deaths, holidays to weddings, anniversaries, and the simple ways we mark the rhythms of the everyday. Seeing life itself as worthy of celebration, Sasha authored the book, For Small Creatures Such As We , which thoughtfully explores how we might blend science and spirituality. Let’s listen in as Sasha shares how she’s been creating a new set of rituals for her young daughter that honor the joy and significance of each experience. She’ll also share how you can design your own rituals to feel more connected to self, community, and the vast universe we’re all an integral part of.…

Results May Vary Podcast

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RMV 23 BJ Miller: You Can Design an Adventurous Life Inspired by Death 40:48

há 4 years40:48

40:48

Today we are excited to welcome physician, author, speaker, and friend, Dr. BJ Miller. As a practicing hospice and palliative care doctor, BJ is best known for his TED Talk, "What Really Matters at the End of Life," and recently co-authored A Beginner’s Guide to the End , with the Editorial Director of IDEO, Shoshana Berger. BJ sees patients and caregivers through his online palliative care service, Mettle Health. And is the subject of Netflix's Academy Award-nominated short documentary, End Game . Listen in as BJ shares his story of recovery from a life altering accident at 19 through his perspective of creativity instead of loss, and what opened up even further after he was introduced to the profession of design. We also dig into what death can teach us about living fully, and how design can help us overcome the fear of embarrassment and shame that often holds us back from the very life experiences we desire the most. Show Notes: Polio The Washington Post’s article about renaming Palliative Care Americans with Disabilities Act of 1990 BJ’s Ted Talk Shoshana Berger A Beginner’s Guide To The End Mettle Health: View Full Transcript As always, thanks so much for listening to Results May Vary! We’d love to have you participate in the conversation we’re having about life design by joining our Results May Vary podcast Facebook group. That’s where we’ll share more tips, tricks and inspiration, and where you can share your own experiments with fellow community-members, who also know and believe that we are all born creators, and that everyday is a whole new chance to create!…

Results May Vary Podcast

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RMV 22 Introducing Katia Verresen, Our New Co-Host: You Can Design An Abundance Advantage 27:58

há 4 years27:58

27:58

"Your mindset is like glasses. It's the lens through which you see the world." In this episode of Results May Vary, Chris and Tracy welcome new co-host Katia Verresen, an executive coach and dubbed "the fairy godmother of Silicon Valley." Katia's passion for life design and realizing that anything can be created inspires her work with startup cofounders, senior executives, and investors. Listen as Katia shares more about how you can approach life through the lens of abundance and choice, and how to fit little pleasures for yourself into every single day. Results May Vary is a podcast, and a community, to help you design your life. Did you know that we are all born creators? And every day is a whole new chance to create! Let’s play, and learn, together! Share your life design experiments and ideas on our Results May Vary FB Group page.…

Results May Vary Podcast

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RMV 21 Saeeda Hafiz: You Can Design Healing Out Of Childhood Chaos 52:28

há 5 years52:28