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Being in the Present Moment
Manage episode 439571089 series 3599917
Conteúdo fornecido por Lino Martinez, Psy.D. and Lino Martinez. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Lino Martinez, Psy.D. and Lino Martinez ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
True joy exists in the present moment. You can create in the present, smell flowers in the present, listen to someone in the present, watch clouds go by and star gaze in the present. The present moment is our chance to reclaim our life and we can start by simply smelling flowers.
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This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!
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