Artwork

Conteúdo fornecido por Start Podcasts. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Start Podcasts ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Player FM - Aplicativo de podcast
Fique off-line com o app Player FM !

Chasing Shiny Objects & Exploring CBT with Dr. Seth J Gillihan and Andy Dick

30:58
 
Compartilhar
 

Manage episode 292987913 series 2922188
Conteúdo fornecido por Start Podcasts. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Start Podcasts ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Andy uses his skillful antics of diversion to avoid the painful truth as clinical psychologist and cognitive behavioral therapy (CBT) expert, Dr. Seth J Gillihan guides him to face his fear of aging and the trappings of addiction.

Our Guest

Seth J. Gillihan, PhD is a clinical psychologist, best-selling author, podcast host, and creator of the Think Act Be Online School. He specializes in mindfulness-centered cognitive behavioral therapy (CBT). Seth shares simple research-based practices for managing stress and anxiety in his free e-guide, “10 Ways to Manage Stress and Anxiety Every Day.”

Help Hotline

If you are in the United States or Canada and struggling with anxiety, depression, suicidal thoughts, or a crisis of any kind – Text HOME to 741-741, and a Crisis Counselor will respond to you right away – 24 hours a day, seven days a week.

Addiction & Meeting Resources

Refuge Recovery

Alcoholics Anonymous

Narcotics Anonymous

Sex Addicts Anonymous

Credits

Guest on his own show: Andy Dick

Episode Expert: Seth J Gillihan, PhD

Produced by Brandi Savitt, Jarred Weisfeld & Andy Dick

Mixed & Mastered by Jen-Chun Chao and Eric Stern at Flavorlab

Music by Aaron Steinberg, Glenn Schloss & Eric Blicker

Engineers Kevin Jarvis & Aaron Steinberg

Recorded at Sonic Boom Room, Venice CA

Artwork by Matt Rockman

**Press and other inquires contact weisfeldasst@start-media.com

Learn more about your ad choices. Visit podcastchoices.com/adchoices

  continue reading

11 episódios

Artwork
iconCompartilhar
 
Manage episode 292987913 series 2922188
Conteúdo fornecido por Start Podcasts. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Start Podcasts ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Andy uses his skillful antics of diversion to avoid the painful truth as clinical psychologist and cognitive behavioral therapy (CBT) expert, Dr. Seth J Gillihan guides him to face his fear of aging and the trappings of addiction.

Our Guest

Seth J. Gillihan, PhD is a clinical psychologist, best-selling author, podcast host, and creator of the Think Act Be Online School. He specializes in mindfulness-centered cognitive behavioral therapy (CBT). Seth shares simple research-based practices for managing stress and anxiety in his free e-guide, “10 Ways to Manage Stress and Anxiety Every Day.”

Help Hotline

If you are in the United States or Canada and struggling with anxiety, depression, suicidal thoughts, or a crisis of any kind – Text HOME to 741-741, and a Crisis Counselor will respond to you right away – 24 hours a day, seven days a week.

Addiction & Meeting Resources

Refuge Recovery

Alcoholics Anonymous

Narcotics Anonymous

Sex Addicts Anonymous

Credits

Guest on his own show: Andy Dick

Episode Expert: Seth J Gillihan, PhD

Produced by Brandi Savitt, Jarred Weisfeld & Andy Dick

Mixed & Mastered by Jen-Chun Chao and Eric Stern at Flavorlab

Music by Aaron Steinberg, Glenn Schloss & Eric Blicker

Engineers Kevin Jarvis & Aaron Steinberg

Recorded at Sonic Boom Room, Venice CA

Artwork by Matt Rockman

**Press and other inquires contact weisfeldasst@start-media.com

Learn more about your ad choices. Visit podcastchoices.com/adchoices

  continue reading

11 episódios

Todos os episódios

×
 
Loading …

Bem vindo ao Player FM!

O Player FM procura na web por podcasts de alta qualidade para você curtir agora mesmo. É o melhor app de podcast e funciona no Android, iPhone e web. Inscreva-se para sincronizar as assinaturas entre os dispositivos.

 

Guia rápido de referências