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Episode 33 - Alchemizing Life with Sondra Harper
Manage episode 406572252 series 2869814
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Join me today as I speak with author and mindfulness coach Sondra Harper as we talk about:
- Her long journey of self discovery;
- Knowing verses embodying and how to pull it down into the body into full experience as a daily practice;
- Making friend with all aspects of ourselves;
- How we can alchemize different skills into something new or into better ways of relating;
- Upgrading out philosophy of life into perceiving ourselves as islands of excellence;
- The call to write her book and her method of capturing what came through;
- How she uses her skills to help people come to where they want to be;
- Switching to solution-based thinking instead of looking for problems;
- How language shapes our reality;
- What practical wisdom is; and
- much more!
www.thefourattitudes.com
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