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Conteúdo fornecido por Anxiety Specialists. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Anxiety Specialists ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
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08 What you need to know about anxiety recovery

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Manage episode 328005948 series 3332548
Conteúdo fornecido por Anxiety Specialists. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Anxiety Specialists ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
As someone who struggles with anxiety, how do you see yourself? It’s not uncommon for people with anxiety to see themselves as anxious, associating what they are going through with who they are as a person, a strong identity attachment anxiety. But even in the midst of this battle, it’s really important to shift your perspective! As you head towards recovery, there are things you need to know about this exciting journey that will drastically change the way you see your progress and your own identity. In this episode, we are going to share with you what you need to know about anxiety recovery and valuable tips you will not want to miss. I hope this encourages you to keep moving forward, because life can be so much better than the restrictions anxiety gives you. — ➡️ Want to learn how you can live an anxiety-free life? Check out this epic guide.: https://bit.ly/anxiety-reducer-guidep ➡️ Watch the latest episode of Anxiety Specialists and subscribe to our YouTube channel here: https://bit.ly/anxiety-specialists-youtubep ➡️ Follow Anxiety Specialists on Instagram, we’d love to connect with you: https://bit.ly/anxiety-specialists-instagramp ➡️ To learn more about how you can deal with your anxiety, visit our website: https://bit.ly/anxiety-specialists-aaap
  continue reading

55 episódios

Artwork
iconCompartilhar
 
Manage episode 328005948 series 3332548
Conteúdo fornecido por Anxiety Specialists. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Anxiety Specialists ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
As someone who struggles with anxiety, how do you see yourself? It’s not uncommon for people with anxiety to see themselves as anxious, associating what they are going through with who they are as a person, a strong identity attachment anxiety. But even in the midst of this battle, it’s really important to shift your perspective! As you head towards recovery, there are things you need to know about this exciting journey that will drastically change the way you see your progress and your own identity. In this episode, we are going to share with you what you need to know about anxiety recovery and valuable tips you will not want to miss. I hope this encourages you to keep moving forward, because life can be so much better than the restrictions anxiety gives you. — ➡️ Want to learn how you can live an anxiety-free life? Check out this epic guide.: https://bit.ly/anxiety-reducer-guidep ➡️ Watch the latest episode of Anxiety Specialists and subscribe to our YouTube channel here: https://bit.ly/anxiety-specialists-youtubep ➡️ Follow Anxiety Specialists on Instagram, we’d love to connect with you: https://bit.ly/anxiety-specialists-instagramp ➡️ To learn more about how you can deal with your anxiety, visit our website: https://bit.ly/anxiety-specialists-aaap
  continue reading

55 episódios

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