Stress management after disaster

Are YOU Okay

at this trying times ang daming nakakaranas ng sobrang stress dahil sa nangyari sa kanilang bahay at ari arian. Ang stress level sobra sobra at umaabot sabpunto na may takot,matindingnlpagalala at pwedeng depression. Kailangan masugpo ito get REALL is how you will be able to manage this stress.

#areyouokay #guerrillapodcastsyndicate #nosmallpodcaster

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