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Conteúdo fornecido por Megan Gephart | Christian Life Coach | Military Mom Advocate | Catholic Working Mom | Pregnancy and Postpartum Coach, Megan Gephart | Christian Life Coach | Military Mom Advocate | Catholic Working Mom | Pregnancy, and Postpartum Coach. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Megan Gephart | Christian Life Coach | Military Mom Advocate | Catholic Working Mom | Pregnancy and Postpartum Coach, Megan Gephart | Christian Life Coach | Military Mom Advocate | Catholic Working Mom | Pregnancy, and Postpartum Coach ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
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94. Struggling to Balance Time for Your Family with your Busy Work Schedule? 3 Simple Shifts you Can Make for More Time & Presence

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Manage episode 365232947 series 3390642
Conteúdo fornecido por Megan Gephart | Christian Life Coach | Military Mom Advocate | Catholic Working Mom | Pregnancy and Postpartum Coach, Megan Gephart | Christian Life Coach | Military Mom Advocate | Catholic Working Mom | Pregnancy, and Postpartum Coach. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Megan Gephart | Christian Life Coach | Military Mom Advocate | Catholic Working Mom | Pregnancy and Postpartum Coach, Megan Gephart | Christian Life Coach | Military Mom Advocate | Catholic Working Mom | Pregnancy, and Postpartum Coach ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

When we're working full time, part time, or building a business in the margins of motherhood, as working moms we often worry about not giving our family enough.

We wish we could be more present, and give more time to our babies, marriage, and home.

So what do we do, if we feel like there's just never enough time for our kids and marriage, and we're struggling to balance the time we really want to spend with them & give them, with our demanding work schedule and workload.

If you have a strong drive to make an impact in the world, but don't want it to come at the expense of your family, I see you.

Here are 3 simple, but powerful shifts you can make.

EVEN if your work schedule or circumstances can't change, these practical tips will truly empower you to find more time, make the most of the time you DO have, and help you give your family your best.

*REGISTER HERE for my Free Time Management Workshop Thurs JUN 8 at 8pm EST! (Recording will be made available for those who register)

You'll learn:

1. The 3 KEYS to Effective Time Management

2. The Secret to What Time Management is ACTUALLY all about (realizing & embracing this will make ALL the difference in the world in your ability to be more productive & present)

3. The SINGLE most powerful exercise you can do in just 10 minutes to free up HOURS of your time & energy

4. 2 quick, easy techniques you can use to relieve stress whenever you're feeling anxious about all the things that need to be done

Want to schedule a Discovery Call to explore if it'd be a good fit to work together? Send me an email at megan@armedtotheheart.com and we'll set up a 30 min time.

Ready to Jump into a 1:1 Coaching Session? 1 hr Strategy & Mindset Coaching Call for Work-Life Balance or Pregnancy & Postpartum Fitness, for military women & beyond

**Break Free from Burnout Work-Life Balance Program coming soon!! JOIN THE WAITLIST to be the first to know and get an exclusive discount and bonus offer when it's released!! :)

  continue reading

119 episódios

Artwork
iconCompartilhar
 
Manage episode 365232947 series 3390642
Conteúdo fornecido por Megan Gephart | Christian Life Coach | Military Mom Advocate | Catholic Working Mom | Pregnancy and Postpartum Coach, Megan Gephart | Christian Life Coach | Military Mom Advocate | Catholic Working Mom | Pregnancy, and Postpartum Coach. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Megan Gephart | Christian Life Coach | Military Mom Advocate | Catholic Working Mom | Pregnancy and Postpartum Coach, Megan Gephart | Christian Life Coach | Military Mom Advocate | Catholic Working Mom | Pregnancy, and Postpartum Coach ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

When we're working full time, part time, or building a business in the margins of motherhood, as working moms we often worry about not giving our family enough.

We wish we could be more present, and give more time to our babies, marriage, and home.

So what do we do, if we feel like there's just never enough time for our kids and marriage, and we're struggling to balance the time we really want to spend with them & give them, with our demanding work schedule and workload.

If you have a strong drive to make an impact in the world, but don't want it to come at the expense of your family, I see you.

Here are 3 simple, but powerful shifts you can make.

EVEN if your work schedule or circumstances can't change, these practical tips will truly empower you to find more time, make the most of the time you DO have, and help you give your family your best.

*REGISTER HERE for my Free Time Management Workshop Thurs JUN 8 at 8pm EST! (Recording will be made available for those who register)

You'll learn:

1. The 3 KEYS to Effective Time Management

2. The Secret to What Time Management is ACTUALLY all about (realizing & embracing this will make ALL the difference in the world in your ability to be more productive & present)

3. The SINGLE most powerful exercise you can do in just 10 minutes to free up HOURS of your time & energy

4. 2 quick, easy techniques you can use to relieve stress whenever you're feeling anxious about all the things that need to be done

Want to schedule a Discovery Call to explore if it'd be a good fit to work together? Send me an email at megan@armedtotheheart.com and we'll set up a 30 min time.

Ready to Jump into a 1:1 Coaching Session? 1 hr Strategy & Mindset Coaching Call for Work-Life Balance or Pregnancy & Postpartum Fitness, for military women & beyond

**Break Free from Burnout Work-Life Balance Program coming soon!! JOIN THE WAITLIST to be the first to know and get an exclusive discount and bonus offer when it's released!! :)

  continue reading

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