The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.
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014: Why Dealing with Past Pains Sucks
MP3•Home de episódios
Manage episode 184008470 series 1517482
Conteúdo fornecido por Sarah Kreuz and Sarah Kreuz | @Soul.Flower.Sarah. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Sarah Kreuz and Sarah Kreuz | @Soul.Flower.Sarah ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
No matter how or where we are headed, there comes a time when we need to travel onwards. In this episode, I talk about the one place that I have a difficult time leaving: the past. No matter how much I hate to admit it, the past still has a hold on me because I am affected by past pains and memories. The more I try to move forwards, the harder they pull me backwards because it is clear that I still haven’t dealt with them. Traveling onwards means being honest with ourselves and where we are at before we are able to fully let go and move forward. Understanding how and why we are hurting is just part of the process of moving on so we can eventually get to where we are going.
…
continue reading
Hosted on Acast. See acast.com/privacy for more information.
44 episódios
MP3•Home de episódios
Manage episode 184008470 series 1517482
Conteúdo fornecido por Sarah Kreuz and Sarah Kreuz | @Soul.Flower.Sarah. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Sarah Kreuz and Sarah Kreuz | @Soul.Flower.Sarah ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
No matter how or where we are headed, there comes a time when we need to travel onwards. In this episode, I talk about the one place that I have a difficult time leaving: the past. No matter how much I hate to admit it, the past still has a hold on me because I am affected by past pains and memories. The more I try to move forwards, the harder they pull me backwards because it is clear that I still haven’t dealt with them. Traveling onwards means being honest with ourselves and where we are at before we are able to fully let go and move forward. Understanding how and why we are hurting is just part of the process of moving on so we can eventually get to where we are going.
…
continue reading
Hosted on Acast. See acast.com/privacy for more information.
44 episódios
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