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Stored Emotions In Your Body
Manage episode 349568226 series 2870231
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We often store unwanted emotions in our bodies. Do you know which body parts store emotions in your body? In today's episode, Natolie shares about emotional energy centers in the body and she explains about the mind, body, emotion connection. Learn how to recognize where you may be storing emotions and experiences in the body and how you can release them through somatic work.
Natolie is a Certified Trauma Informed Breathwork Faciliator who is on a mission to assist you connect with yourself, your breath, your emotions and your destiny.
She also is a Retreat Leader and Psychotherapist who supports individuals have a holistic approach to being the best versions of themselves.
Participate in a monthly complimentary group virtual breathwork session or schedule your own one-on-one session.
Learn more about The Whole Woman Experience and Natolie's work @ www.thewholewomanexperience.com
#emotions #emotionalwellbeing #energycenters #innerhealing #mentalhealth #spiritualwellness #holistichealth #mindbodyconnection #faithbased #spiritual #bestversion #breathwork #somaticwork #trauma #stress #physicalhealth
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