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Turning My Living Room Into a Hot Yoga Disaster

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Manage episode 411336129 series 2971716
Conteúdo fornecido por Dawn. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Dawn ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

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Who said turning your living room into a sweltering hot yoga studio was a good idea? Certainly not me, after my side-splitting and sweat-inducing debacle that takes center stage in today's episode. It's Dawn here, spilling the beans on my valiant but vain attempt to save a few bucks and the precious minutes I spent getting to my local hot pod yoga class. Brace yourselves for a roller coaster of DIY disasters and the stark realization that sometimes, convenience isn't king. I'll regale you with the saga of my living room turned sauna and how a fan heater, a yoga mat, and great intentions weren't quite enough to rival the structured discipline of a proper studio setting.
Amid the laughs, I've also got some pearls of wisdom to share on smoothing out the rough edges of our day-to-day lives to boost productivity. No guests joining me today, just a hearty dose of reality as I dissect the friction points that can chip away at our well-being and how a dedicated space for our endeavors can make all the difference. Tune in for a candid reflection on the social dynamics of group classes versus the solitude of home practice, the quirks of setting up (and tearing down) a would-be yoga space, and the technical snafus that even I can't always dodge. It's all about finding the balance between laughing at ourselves and learning from our foibles. Don't forget to hit that like button and drop a five-star rating if you enjoy this blend of humor and hindsight!

Support the Show.

Please consider helping me out, I'd seriously super appreciate it! <3
https://www.patreon.com/diariesofadoctor

  continue reading

Capítulos

1. Hot Yoga at Home Experiment Failure (00:00:00)

2. Minimizing Friction for Productivity (00:11:24)

3. Documenting Life's Disasters and Triumphs (00:15:37)

145 episódios

Artwork
iconCompartilhar
 
Manage episode 411336129 series 2971716
Conteúdo fornecido por Dawn. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Dawn ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Send us a text

Who said turning your living room into a sweltering hot yoga studio was a good idea? Certainly not me, after my side-splitting and sweat-inducing debacle that takes center stage in today's episode. It's Dawn here, spilling the beans on my valiant but vain attempt to save a few bucks and the precious minutes I spent getting to my local hot pod yoga class. Brace yourselves for a roller coaster of DIY disasters and the stark realization that sometimes, convenience isn't king. I'll regale you with the saga of my living room turned sauna and how a fan heater, a yoga mat, and great intentions weren't quite enough to rival the structured discipline of a proper studio setting.
Amid the laughs, I've also got some pearls of wisdom to share on smoothing out the rough edges of our day-to-day lives to boost productivity. No guests joining me today, just a hearty dose of reality as I dissect the friction points that can chip away at our well-being and how a dedicated space for our endeavors can make all the difference. Tune in for a candid reflection on the social dynamics of group classes versus the solitude of home practice, the quirks of setting up (and tearing down) a would-be yoga space, and the technical snafus that even I can't always dodge. It's all about finding the balance between laughing at ourselves and learning from our foibles. Don't forget to hit that like button and drop a five-star rating if you enjoy this blend of humor and hindsight!

Support the Show.

Please consider helping me out, I'd seriously super appreciate it! <3
https://www.patreon.com/diariesofadoctor

  continue reading

Capítulos

1. Hot Yoga at Home Experiment Failure (00:00:00)

2. Minimizing Friction for Productivity (00:11:24)

3. Documenting Life's Disasters and Triumphs (00:15:37)

145 episódios

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