Fique off-line com o app Player FM !
Power 30--Presence w/Kari
Manage episode 334575582 series 2640237
➡️➡️➡️Join my Patreon https://bit.ly/3CaKmuY
This practice was inspired by week one of the 40 Days to Personal Revolution program. The theme of the week is presence. Tools for accessing presence are a focused, steady gaze (drishti), and long, slow, steady breath (ujjayi).
71 episódios
Manage episode 334575582 series 2640237
➡️➡️➡️Join my Patreon https://bit.ly/3CaKmuY
This practice was inspired by week one of the 40 Days to Personal Revolution program. The theme of the week is presence. Tools for accessing presence are a focused, steady gaze (drishti), and long, slow, steady breath (ujjayi).
71 episódios
Tüm bölümler
×Bem vindo ao Player FM!
O Player FM procura na web por podcasts de alta qualidade para você curtir agora mesmo. É o melhor app de podcast e funciona no Android, iPhone e web. Inscreva-se para sincronizar as assinaturas entre os dispositivos.