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121. Liz Shares Her Soul-Bearing Writing About Love, and Acceptance, and True Authenticity
Manage episode 384104350 series 2867599
Conteúdo fornecido por Hilliard Studio Method, Liz Hilliard, and Lee Kennelly. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Hilliard Studio Method, Liz Hilliard, and Lee Kennelly ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
In the last few weeks, Liz has been pouring her heart into a new blog - and hopefully someday, a new book! - where she shares her biggest life lessons, advice to readers, and open letters. In this episode, she’s reading two of her blog posts out loud to Lee and to you, and chatting with Lee about her reactions to them. Grab your tissues - this is an emotional and uplifting episode!
Leave us a voice memo at https://Speakpipe.com/BePowerful! Send us a question to answer on the show, something that resonated with you from an episode, whatever you’d like! We can’t wait to hear from you!
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Resources mentioned:
- Subscribe to Liz's blog by visiting https://www.lizhilliard.com/ and scrolling to the bottom to enter your email address!
Some key takeaways from this episode include:
Liz’s first book was such a cathartic experience to create alongside Lee, but now she’s looking to explore in even more depth what it means to be powerful after everything they’ve been through.
There’s a hum inside of all of us telling us who we truly are, and we have to have the courage to follow that noise to a better path. Once we peel back the layers of what who we “should” be and what we “should” do, that voice becomes hard to ignore.
Expansion rarely happens in the safe zone. You can’t be courageous, fall in love, or step fully into your authentic self if you’re stuck in the safe zone. All of these things can be so scary in the moment, but are worth the risk.
Hilliard Studio Method takes working out to the next level to produce results that are nothing short of a total mind-body transformation. If you’re ready to get in incredible shape, you can work out with us in-person at our Charlotte studio, join classes from home via Zoom, or sign up for our on-demand streaming service!
Be Powerful with Liz & Lee is focused on helping you find your inner power and for us to share our thoughts on society, culture, and current events. As the team behind Hilliard Studio Method in Charlotte, North Carolina, we love all things wellness and will also share info on how to live your healthiest life mentally, physically, and emotionally.
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