))
3-18 Harvesting Happiness: Gardening for Mental Health
Manage episode 433023351 series 3403996
Conteúdo fornecido por Teresa Mitchell & Rosie Fuerte, Teresa Mitchell, and Amp; Rosie Fuerte. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Teresa Mitchell & Rosie Fuerte, Teresa Mitchell, and Amp; Rosie Fuerte ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Send us a Text Message.Have you ever wondered if spending time in your garden could be the key to unlocking better mental health and emotional balance? Today, we share laughter and insights with our plant guru Rosie, who brings her infectious love for gardening and amusing tales of mosquito bites and vibrant outfits. Together, we explore how gardening does more than fill your home with beautiful plants—it can also regulate your emotions, reduce stress, and provide a fulfilling physical workou...
…
continue reading
Capítulos
1. 3-18 Harvesting Happiness: Gardening for Mental Health (00:00:00)
2. Benefits of Gardening and Plant Care (00:00:04)
3. Gardening, Mud Baths, and Life Lessons (00:07:45)
4. Emotional Healing Through Gardening (00:18:36)
5. Parenting, Guidance, and Growth (00:33:23)
51 episódios
Compartilhar
