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BTK 007. How to Build Stronger Athletes in the Olympic Lifts | Chad Vaughn

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Conteúdo fornecido por Jason Ackerman / Jason Fernandez. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Jason Ackerman / Jason Fernandez ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

In this episode of "Behind the Knowledge," Olympian Chad Vaughn shares his methods for building stronger athletes in the Olympic lifts through effective coaching techniques, mobility work, and smart programming. Learn how to enhance performance and develop resilience in your athletes with Chad's proven strategies. -- LEVEL UP YOUR COACHING INSIDE THE KNOWLEDGE PRO⁠ ⁠⁠⁠⁠https://www.besthouroftheirday.com/theknowledge⁠⁠⁠⁠⁠ -- FREE WORLD-CLASS COACH EVALUATION https://www.besthouroftheirday.com/world-class-coach-evaluation -- 0:00 Introduction 0:37 Special Guest Introduction: Chad Vaughn 1:24 What Makes a Great Coach? 1:44 Weekly Wins with Chad Vaughn 4:05 Chad's New Training Approach 7:31 Bodybuilding vs. CrossFit: Chad's Perspective 13:27 The Value of Coaching Experience 26:09 Developing as a Coach: Chad's Advice 37:00 How to Improve Your Olympic Lifts 53:09 Key Cues for Coaching Weightlifting 1:00:18 Coaching Challenges and Solutions 1:08:19 Final Thoughts and Advice from Chad Vaughn

--- Support this podcast: https://podcasters.spotify.com/pod/show/besthouroftheirday/support
  continue reading

796 episódios

Artwork
iconCompartilhar
 
Manage episode 440202365 series 2612568
Conteúdo fornecido por Jason Ackerman / Jason Fernandez. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Jason Ackerman / Jason Fernandez ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

In this episode of "Behind the Knowledge," Olympian Chad Vaughn shares his methods for building stronger athletes in the Olympic lifts through effective coaching techniques, mobility work, and smart programming. Learn how to enhance performance and develop resilience in your athletes with Chad's proven strategies. -- LEVEL UP YOUR COACHING INSIDE THE KNOWLEDGE PRO⁠ ⁠⁠⁠⁠https://www.besthouroftheirday.com/theknowledge⁠⁠⁠⁠⁠ -- FREE WORLD-CLASS COACH EVALUATION https://www.besthouroftheirday.com/world-class-coach-evaluation -- 0:00 Introduction 0:37 Special Guest Introduction: Chad Vaughn 1:24 What Makes a Great Coach? 1:44 Weekly Wins with Chad Vaughn 4:05 Chad's New Training Approach 7:31 Bodybuilding vs. CrossFit: Chad's Perspective 13:27 The Value of Coaching Experience 26:09 Developing as a Coach: Chad's Advice 37:00 How to Improve Your Olympic Lifts 53:09 Key Cues for Coaching Weightlifting 1:00:18 Coaching Challenges and Solutions 1:08:19 Final Thoughts and Advice from Chad Vaughn

--- Support this podcast: https://podcasters.spotify.com/pod/show/besthouroftheirday/support
  continue reading

796 episódios

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