We Value Health | Jeremy Daigle
Manage episode 439343805 series 3599549
In this episode, we explore the interconnectedness of mental, physical, spiritual, and relational health with our worship pastor, Jeremy Daigle. Jeremy shares his insights on the importance of self-care, stress management, and seeking professional help when needed for mental well-being. He also highlights the significance of exercise, nutrition, and self-care in maintaining a balanced physical lifestyle. Join us as we delve into practical strategies for holistic wellness.
48 episódios