Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Episode 24: Faith Crisis Management
MP3•Home de episódios
Manage episode 229153829 series 1259892
Conteúdo fornecido por Between Us: A Psychotherapy Podcast and Between Us. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Between Us: A Psychotherapy Podcast and Between Us ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Whitney Erickson is a young therapist who is constantly emerging into further layers of herself: from coming out as queer, to leaving the Mormon Church, to a recent epiphany about her own eating disorder- while working with clients who suffer from eating disorders. She takes the discoveries in stride with a sense of wonder about herself, her clients and the world around her. Principles of authenticity and integrity allow Whitney to trust the Universe and herself as she heals and sheds “maladaptive coping mechanisms”- especially the conflation of self-care and self-punishment that pesters her and so many others who have experienced spiritual harm. This week she shares her story. Support: www.patreon.com/betweenus Contact: betweenuspodcast@gmail.com Facebook: www.facebook.com/betweenuspodcast/ Twitter: twitter.com/BetweenUsPod Instagram: www.instagram.com/betweenuspod/
…
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53 episódios
MP3•Home de episódios
Manage episode 229153829 series 1259892
Conteúdo fornecido por Between Us: A Psychotherapy Podcast and Between Us. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Between Us: A Psychotherapy Podcast and Between Us ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Whitney Erickson is a young therapist who is constantly emerging into further layers of herself: from coming out as queer, to leaving the Mormon Church, to a recent epiphany about her own eating disorder- while working with clients who suffer from eating disorders. She takes the discoveries in stride with a sense of wonder about herself, her clients and the world around her. Principles of authenticity and integrity allow Whitney to trust the Universe and herself as she heals and sheds “maladaptive coping mechanisms”- especially the conflation of self-care and self-punishment that pesters her and so many others who have experienced spiritual harm. This week she shares her story. Support: www.patreon.com/betweenus Contact: betweenuspodcast@gmail.com Facebook: www.facebook.com/betweenuspodcast/ Twitter: twitter.com/BetweenUsPod Instagram: www.instagram.com/betweenuspod/
…
continue reading
53 episódios
Alla avsnitt
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