Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Episode 34: Black Bodies, Black Minds
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Manage episode 287607426 series 1259892
Conteúdo fornecido por Between Us: A Psychotherapy Podcast and Between Us. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Between Us: A Psychotherapy Podcast and Between Us ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
It’s impossible to watch the news without witnessing the horrors sustained by people of color in America. The psychological traumas take a physical toll as well. Never has that been more clear than the covid-19 pandemic which has lowered African-American lifespan more than any other group of people. Ashley McGirt is a therapist and educator who works at the intersection of Black bodies and Black minds as a hospice counselor. Her experiences in a nursing facility and her dedication to her community led her to start the Washington Therapy Fund, a nonprofit that pays for the mental health treatment of Black folks in Washington state. She sat down with John last autumn to discuss that work and how she has taken the tragedies and traumas that have effected her family and community and turned those into action and advocacy. Support: www.patreon.com/betweenus Contact: betweenuspodcast@gmail.com Facebook: www.facebook.com/betweenuspodcast/ Twitter: twitter.com/BetweenUsPod Instagram: www.instagram.com/betweenuspod/ YouTube: www.youtube.com/channel/UC4pPUTf_wRjNxHcCsFJoSSQ Produced by John Totten and Mason Neely Music by Mason Neely Research Assistant: Rose Bergdoll
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53 episódios
MP3•Home de episódios
Manage episode 287607426 series 1259892
Conteúdo fornecido por Between Us: A Psychotherapy Podcast and Between Us. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Between Us: A Psychotherapy Podcast and Between Us ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
It’s impossible to watch the news without witnessing the horrors sustained by people of color in America. The psychological traumas take a physical toll as well. Never has that been more clear than the covid-19 pandemic which has lowered African-American lifespan more than any other group of people. Ashley McGirt is a therapist and educator who works at the intersection of Black bodies and Black minds as a hospice counselor. Her experiences in a nursing facility and her dedication to her community led her to start the Washington Therapy Fund, a nonprofit that pays for the mental health treatment of Black folks in Washington state. She sat down with John last autumn to discuss that work and how she has taken the tragedies and traumas that have effected her family and community and turned those into action and advocacy. Support: www.patreon.com/betweenus Contact: betweenuspodcast@gmail.com Facebook: www.facebook.com/betweenuspodcast/ Twitter: twitter.com/BetweenUsPod Instagram: www.instagram.com/betweenuspod/ YouTube: www.youtube.com/channel/UC4pPUTf_wRjNxHcCsFJoSSQ Produced by John Totten and Mason Neely Music by Mason Neely Research Assistant: Rose Bergdoll
…
continue reading
53 episódios
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