Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
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Conteúdo fornecido por Ashburn CrossFit. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Ashburn CrossFit ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Parecido com Beyond The Box
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
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Submission Radio is Australia's biggest MMA show, airing weekly. Featuring MMA's Biggest Guests, the latest News, the Hottest Opinions, and Coverage of all MMA fights and Events! Wanna know what Pro Fighters think and say? Tune in to Submission Radio. All episodes and interviews available now on Youtube
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Specialist and mainstream audiences alike rely on the Health Report to bring clarity to health and medical issues from social, scientific and political points of view.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Former Islander Rick DiPietro and New York radio veteran Dave Rothenberg fill your morning with all things New York sports.
…
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Jon Anik and Kenny Florian talk MMA, sports, pop culture, and whatever else they can think of. Join Anik and "Ken-Flo" as they break down the latest on-goings in the UFC, take listener calls, and interview personalities from all over the world.
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continue reading
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#030: Three Books That Changed Our Lives
Manage episode 231606138 series 2421775
Conteúdo fornecido por Ashburn CrossFit. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Ashburn CrossFit ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
In today’s episode. Amy, Brandon, and Lee discuss the books that have had the biggest impact on their lives. Some are current, some are from the past, and some have been read multiple times.
Amy’s
1. My Year with Eleanor by Noelle Hancock - https://amzn.to/2vqabE4 2. Educated by Tara Westover - https://amzn.to/2vqagrm 3. Wonder by RJ Palacio - https://amzn.to/2vmvJBL
Brandon’s
1. How to Think & Grow Rich by Napoleon Hill - https://amzn.to/2vo4BlA 2. Chasing Excellence by Ben Bergeron - https://amzn.to/2vqsSaK 3. The Way of the SEAL by Mark Divine - https://amzn.to/2vmD1Fl
Lee’s
1. The Ideal Team Player by Patrick Lencioni - https://amzn.to/2vxgxlr 2. Altered Traits by Daniel Goleman - https://amzn.to/2vxgAh7 3. Atomic Habits by James Clear - https://amzn.to/2vnrZzN
46 episódios
Compartilhar
Manage episode 231606138 series 2421775
Conteúdo fornecido por Ashburn CrossFit. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Ashburn CrossFit ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
In today’s episode. Amy, Brandon, and Lee discuss the books that have had the biggest impact on their lives. Some are current, some are from the past, and some have been read multiple times.
Amy’s
1. My Year with Eleanor by Noelle Hancock - https://amzn.to/2vqabE4 2. Educated by Tara Westover - https://amzn.to/2vqagrm 3. Wonder by RJ Palacio - https://amzn.to/2vmvJBL
Brandon’s
1. How to Think & Grow Rich by Napoleon Hill - https://amzn.to/2vo4BlA 2. Chasing Excellence by Ben Bergeron - https://amzn.to/2vqsSaK 3. The Way of the SEAL by Mark Divine - https://amzn.to/2vmD1Fl
Lee’s
1. The Ideal Team Player by Patrick Lencioni - https://amzn.to/2vxgxlr 2. Altered Traits by Daniel Goleman - https://amzn.to/2vxgAh7 3. Atomic Habits by James Clear - https://amzn.to/2vnrZzN
46 episódios
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Parecido com Beyond The Box
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Submission Radio is Australia's biggest MMA show, airing weekly. Featuring MMA's Biggest Guests, the latest News, the Hottest Opinions, and Coverage of all MMA fights and Events! Wanna know what Pro Fighters think and say? Tune in to Submission Radio. All episodes and interviews available now on Youtube
…
continue reading
Specialist and mainstream audiences alike rely on the Health Report to bring clarity to health and medical issues from social, scientific and political points of view.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Former Islander Rick DiPietro and New York radio veteran Dave Rothenberg fill your morning with all things New York sports.
…
continue reading
Jon Anik and Kenny Florian talk MMA, sports, pop culture, and whatever else they can think of. Join Anik and "Ken-Flo" as they break down the latest on-goings in the UFC, take listener calls, and interview personalities from all over the world.
…
continue reading
Player FM - Aplicativo de podcast
Fique off-line com o app Player FM !
Fique off-line com o app Player FM !
