Attachment Review

Boundaries & Grace with Taylor Chandler

Conteúdo fornecido por Taylor Chandler. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Taylor Chandler ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

4M ago 1:11:21

MP3•Home de episódios

Let's Review! Attachment is a Major Key for Better Relationships

Your Attachment Style helps you understand how you relate to others, what your triggers and blindspots are (and why), and gives you a map to what you Need to feel safe and happy.

Everyone has either an Insecure style or a Secure style.

Insecure Attachers struggle with maintaining healthy relationships due to excessive anxiety and/or avoidance.

The goal is to Shift to Secure attachment where you can have solid, lasting relationships.

First and foremost, your relationship with yourself will improve as you get a better grasp on your emotions and thoughts. Then, you’re able to engage with others in new, healthier ways.

Pioneers of Attachment Theory: Mary Ainsworth and John Bowlby

Volume 1 of Bowlby’s Attachment Trilogy: https://www.amazon.com/Attachment-Loss-Vol-John-Bowlby/dp/0712674713

Thank you for your support!
1-on-1: Interest Form
Cashapp: $taychand
Website: https://www.iamtaylorchandler.com/
Instagram: @iamtaylorchandler
YouTube: @iamtaylorchandler

119 episódios

#Fitness #Society #Relationship #Religion #Mental Health #Taylor Chandler