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Bring On The Mess! TM - Volume 29 - Connection At The Heart of Wellness Pt. 1
Manage episode 388161894 series 3535027
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For All Seasons CEO, Beth Anne Dorman, and Chief Clinical Officer, Lesa Lee, LCSW-C are exploring the topic of connection in the series – Connection at the Heart of Wellness. In these conversations, Dorman and Lee discuss how connection impacts our mental health and how we can improve our wellness when we become more aware of how we connect or disconnect in our lives. In this first part, they review what connection is, why it is vital to our mental health, and expand on looking inward by discussing vulnerability and its role in connections.
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