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Episode 11: Why Changing Your Mind is Your Superpower: Embracing Growth & Letting Go of Limitations
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In this episode of Calming Corner with Coach Coop, we dive deep into one of the most powerful tools for personal growth: changing your mind! 🌿 Join me as we explore why embracing change and shifting your mindset is key to unlocking your full potential. Together, we’ll discuss how changing your mind doesn’t mean weakness, but instead, it's a superpower that leads to greater self-awareness and growth.
In this episode, we cover:
- 🌱 Fixed vs. Growth Mindset: What’s the difference, and why does it matter?
- 💡 How to Shift from a Fixed Mindset: Practical steps for embracing growth and flexibility.
- 🌟 Real-Life Examples of People Who Changed Their Minds: Famous stories of transformation that inspire!
- 🙌 Listener Questions Answered: Real-world advice on embracing change, and finding balance.
- 🧘♀️ Guided Calming Breaths & Reflective Questions: A moment of mindfulness to wrap it all up.
Whether you’re struggling with your own indecisiveness or navigating the changes of others, this episode will give you the tools and insights to stay grounded and grow. 🌻
Announcements:
I am only accepting TWO new clients into my life coaching program for November and December! If you’re ready to elevate your life and reduce stress, sign up for a free connection call before spots are filled!
🎯 Schedule a Free Strategy Session HERE!
Don’t forget to subscribe to the podcast—new subscribers get a special shoutout at the end of the episode and a special discount on my stress-relief book "Transformative Calm."
📚 Find it HERE!
Connect with Us:
🎧 Find Jon Molinaro (DJ S3xquatch):
Instagram | SoundCloud | YouTube | Facebook
💬 Connect with Me (Coach Coop):
Instagram (Where you will find visuals to go along with the episode)
Visit My Website (Where you can find official Calming Corner merch, and so much more!)
Become a member of The Calming Corner Community Patreon! (There are three different tiers to choose from! Choose which one fits best!)
📧 Email for Listener Questions: askcoachcoop@gmail.com
📧 Email for General Inquiries: coachashley91@gmail.com
Take a deep breath, get cozy, and let’s journey together toward better sleep and a stress-free life. 🌙
DISCLAIMER
While I am a certified Health and Life Coach, the information provided in this podcast is for informational and educational purposes only and should not be taken as professional advice. My certification does not replace the expertise of a licensed medical professional, therapist, nutritionist, or any other qualified expert. Please consult with a qualified professional before making any decisions that may affect your health or well-being.
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