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285: SOLO JAM: MORNING PAGES TO LUCID DREAMING: EIGHT POWERFUL JOURNALING RITUALS
Manage episode 402182899 series 1854876
Do you want to incorporate the ritual of journaling into your life but don’t know how? Join me in this week’s episode as I lead you through eight powerful and transformative journaling practices that have been of immense value to me in the various stages of my own life.
Discover how journaling can be a liberating tool to tap into your subconscious mind and unlock the deepest parts of yourself.
Among other rituals, I’ll cover:
► Getting in touch with your inner child
► Dreams as a source of problem-solving
► Channeling your inner wisdom
So come along, and bring a pen! You don’t want to miss these eight game-changing practices for your emotional and spiritual wellbeing.
For full show notes, resources, and links: https://www.samanthaskelly.com/episode-285-journaling-morning-pages-inner-child
The Pause Breathwork App is the #1 app to clear stress using your breath. Download the app here: https://pause.live/Pause-Breathwork-App
About Can’t Be Contained
Can’t Be Contained’ is the unscripted, unedited – fully uncontained journal entries & real-life experiences of those who follow their bliss & intuitive hits, the freedom seekers, the sacred rebels – the ones who are here to disrupt what proceeded us & create what is ahead of us. Subscribe now to stay tuned for every episode!
314 episódios
Manage episode 402182899 series 1854876
Do you want to incorporate the ritual of journaling into your life but don’t know how? Join me in this week’s episode as I lead you through eight powerful and transformative journaling practices that have been of immense value to me in the various stages of my own life.
Discover how journaling can be a liberating tool to tap into your subconscious mind and unlock the deepest parts of yourself.
Among other rituals, I’ll cover:
► Getting in touch with your inner child
► Dreams as a source of problem-solving
► Channeling your inner wisdom
So come along, and bring a pen! You don’t want to miss these eight game-changing practices for your emotional and spiritual wellbeing.
For full show notes, resources, and links: https://www.samanthaskelly.com/episode-285-journaling-morning-pages-inner-child
The Pause Breathwork App is the #1 app to clear stress using your breath. Download the app here: https://pause.live/Pause-Breathwork-App
About Can’t Be Contained
Can’t Be Contained’ is the unscripted, unedited – fully uncontained journal entries & real-life experiences of those who follow their bliss & intuitive hits, the freedom seekers, the sacred rebels – the ones who are here to disrupt what proceeded us & create what is ahead of us. Subscribe now to stay tuned for every episode!
314 episódios
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