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G-FLUX: THE SCIENCE BEHIND THE HIGH ENERGY FLUX APPROACH I LIVE, PROMOTE & UTILIZE | EP. 127
Manage episode 439535721 series 3583478
Conteúdo fornecido por Brandon DaCruz Jeff Black. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Brandon DaCruz Jeff Black ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
TOPICS COVERED ON EPISODE 127 OF THE CHASING CLARITY PODCAST:
⁃ INTRODUCTION TO THE HIGH FLUX LIFESTYLE & WHY I STARTED USING THIS APPROACH WITH MYSELF AND CLIENTS
⁃ THE MAJOR ISSUE WITH THE WEIGHT LOSS & COACHING INDUSTRY TODAY
⁃ DEFINING THE CONCEPT OF ENERGY FLUX AKA G-FLUX
⁃ COMPARING & CONTRASTING A LOW ENERGY FLUX & HIGH ENERGY FLUX APPROACH DURING FAT LOSS & WEIGHT MAINTENANCE PHASES
⁃ THE MOST COMMON TYPE OF CLIENT I INCREASE ENERGY FLUX WITH
⁃ MY GOAL WHEN USING A HIGH ENERGY FLUX APPROACH
⁃ THE RESEARCH BACKED BENEFITS OF BEING IN HIGH ENERGY FLUX
⁃ BENEFIT 1: HIGH FLUX HELPS YOU GET LEAN MORE EFFICIENTLY & HELPS TO OFFSET METABOLIC ADAPTATION
⁃ BENEFIT 2: HELPS YOU STAY LEANER FOR LONGER
⁃ BENEFIT 3: UPREGULATES TDEE & METABOLIC FUNCTION WHERE TO CONNECT WITH US:
Follow Brandon on IG: https://www.instagram.com/brandondacruz_/
Email: Bdacruzfitness@gmail.com
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Brandon’s Website: https://www.brandondacruzfit.com
Follow Jeff on IG: https://www/instagram.com/jeffunbreakableblack
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