Debunking the "normal" brain myth, how to make neurodiversity (ADD, dyslexia, ADHD, dysgraphia) your most valuable asset in school, work, and life + tips for parents with special needs children

CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf

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4y ago 55:03

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***Pre-order my new book Cleaning up Your Mental Mess: https://www.cleaningupyourmentalmess.com/

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EPISODE DESCRIPTION: In this podcast I speak with award-winning journalist and founder of Rebel Talent, Denise Brody, about how to navigate life with dyslexia, sensory differences, ADHD, or any other type of neurodiversity, how to talk to your boss and colleagues about mental health issues, why faking it till you make it is a bad idea, how to raise a kid with special needs, and more!

Read the show blog here: https://drleaf.com/blogs/news/neurodiversity

For more info on Denise click here

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-International Justice Mission: For just $45, you can provide trauma-informed therapy that will change a child's life. Head to https://IJM.org/DrLeaf, and help vulnerable children heal by giving the gift of therapy today.

Podcast Highlights

7:10 The myth of the normal brain, and why embracing our neurodiversity is the key to success at work and in life

16:16; 32:16 How to talk to your boss about mental health issues, and the importance of mental health first aid in the office

25:45 How to raise a child with special needs

45:27 Why faking it till you make it is a bad idea, leading to burnout and other mental health issues

Pre-order my new mental self-care tips book here for less 20%: https://drleaf.com/collections/all/products/101-ways-to-be-less-stressed -

Get my new brain detox app SWITCH on sale now: https://theswitch.app

Instagram: @drcarolineleaf: https://www.instagram.com/drcarolineleaf/

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642 episódios

#Fitness #Mental Health #Dr Caroline Leaf