5 steps to overcome procrastination

CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf

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3M ago 59:36

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In this episode I interview Certified Neurocycle Facilitator Elana Van Deventer on how to end the cycle of procrastination by finding the root issue, and creating better and more sustainable time-management habits.

Contact Elana: https://www.instagram.com/elanavdeventer/?hl=en

To watch this episode ad-free, and many other webinars to help you on your healing journey download the Neurocycle app here: https://www.neurocycle.app/

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650 episódios

#Fitness #Mental Health #Dr Caroline Leaf