How to Be the Love You Seek with Dr. Nicole LePera

CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf

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1y ago 1:01:48

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In this episode I interview Dr. Nicole LePera on how to heal your relationships, beginning with the one you have with yourself.

Whether you struggle to maintain the kinds of relationships you want or are facing a specific challenge with a spouse, partner, parent, sibling, child, friend, or colleague—Dr. LePera teaches us how to break painful cycles and reconnect with the wisdom, appreciation, and compassion that lives in each of our hearts. It is our heart’s innate capacity to love that is the true source of all healing. When we tap into that power, we can become the love we seek.

Get her new book here: ⁠https://howtobetheloveyouseek.com/⁠

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642 episódios

#Fitness #Mental Health #Dr Caroline Leaf